题目内容
Eating and drinking too much ________give one's stomach trouble.
is likely to
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:请将答案写在答题卡上相应题号的横线上。每个空格只填一个单词。
The World Bank,the United Nations and the London School Of Hygiene and Tropica1 Medicine did a study to urge hand-washing around the world. They found that one million lives could be saved each year if people washed their hands with soap often. They said that programs to increase hand-washing with soap could be among the most effective ways to reduce infectious disease.
Doctors say,many diseases can be prevented from spreading by hand-washing. These include pinworms(寄生虫),influenza(流行性感冒),the common cold,hepatitis(肝炎)A,meningitis(脑膜炎)and infectious diarrhea(腹泻).
Hand-washing destroys germs from other people,animals or objects a person has touched. When people get bacteria on their hands,they can infect themselves by touching their eyes,nose or mouth.Then these people can infect other people.
The experts say the easiest way to catch a cold is to touch your nose or eyes after someone nearby has sneezed or coughed.Another way to become sick is to eat food prepared by someone whose hands were not clean.
The experts say that hand-washing is especially important before and after preparing food,before eating and after using the toilet.People should wash their hands after handling animals or animal waste,and after cleaning a baby.The experts say it is also a good idea to wash your hands after handling money and after sneezing or coughing.And it is important to wash your hands often when someone in your home is sick.The experts say the most effective way to wash your hands is to rub them together while using soap and warm water.They say you do not have to use special antibacterial soap.Be sure to rub all areas of the hands for about ten to fifteen seconds.The rubbing action helps remove germs. Then rinse(冲洗)the hands with water and dry them.
Title: 1._________
|
Theme |
Hand-washing could be among the most effective ways to reduce infectious diseases.
|
|
Many 2._______ can be prevented |
Pinworms, influenza, the common cold, hepatitis A, meningitis and infectious diarrhea. |
|
3._____to do hand- washing |
1. Before and after preparing 4.________; 2. Before eating and after using the 5.________; 3. After handling animals or animal waste; 4. After cleaning a baby; 5. After handling money and after sneezing or 6._____; 6. When someone in your home is sick. |
|
7.____ to do hand-washing |
Rubbing them together while using 8.______ and warm water, rubbing all areas of the hands for about l0~15 9.______ and rinsing the hands with water and dry them. |
|
How hand-washing works |
Hand-washing destroys 10.______ from other people, animals or objects a person has touched. |
It's time you started eating sensibly. Experts at the first Chinese Students Nutrition and Health Festival in Kunming last week listed eight bad eating habits.
●Watching television while having meals or snacks.
Doing this means you don't pay attention to your food, forget how full you are, and so overeat. It can also cause digestion (消化) diseases. One way to avoid this is only to eat in certain areas of your home.
● Replacing meals with snacks.
Many students think that eating small snacks can help them diet. But it often results in overeating and health problems related to a lack of vegetables, carbohydrates (碳水化合物),proteins and vitamins. Snacking only works if it is well planned and includes healthy foods such as nuts, vegetables, fruit and yogurt.
●Having drinks rather than water.
Fizzy (有气泡的) drinks and fruit juice are usually high in calories and sugar, which can
cause weight problems. Water is important in making your brain cells and every organ in your body work properly. For your body to burn fat, it needs at least eight glasses of pure water a day. Liquids like soda and coffee actually take water away from your body.
●Refusing to drink milk.
Milk is the best natural food—it provides you with protein, which makes your bones strong and teeth healthy.
● Choosing meat and certain vegetables over others.
Different foods provide different kinds of nutrition. If you don't have a balanced diet, this can result in malnutrition (营养失调) and a weaker body.
●Eating in front of the computer and staying there after meals.
Take a walk after eating and it helps your stomach digest the meal.
●Buying from roadside snack bars.
If you shop at these places, be careful—many are not clean enough.
● Eating throat tablets as if they were sweets.
If you eat throat tablets when you have no throat disease, they may affect the bacteria in your mouth and cause real throat problems.
1.______ can possibly cause digestion problem.
|
A.Eating while sitting in front of TV or computer |
|
B.Eating throat tablets as if they were sweets. |
|
C.Choosing certain kinds of food over others. |
|
D.Buying from roadside snack bars. |
2.Why can't soft drinks be drunk in place of water when you feel thirsty?
|
A.They help brain cells work properly. |
B.They make your body sick. |
|
C.They take water away from your body. |
D.They supply energy for your body. |
3.Which of the following is NOT the habit that will possibly result in a lack of nutrition?
|
A.Often eating small snacks. |
B.Never drinking milk. |
|
C.Always eating the same kinds of food. |
D.Staying in front of a computer after the meal. |