根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
We often close ourselves off when painful events happen in our lives. Instead of letting the world soften us, we let it drive us deeper into ourselves. We try to ignore the hurt and, pain, but we can't hide from ourselves. 小题1:  
The items listed below are four tips you can open your heart more fully and completely.
1.Breathe into pain
Whenever a painful situation arises in your life, try to face it instead of running away.小题2:  .When the sadness strikes, take a deep breath and accept it.By using our breath we soften our experiences and allow more newness.
2. 小题3: 
We're often confused at the next step to take. Actually, we can try a new decision making process.To start this process, we may ask, "Heart, what decision should I make here? What action feels the most right?" See what comes up, then put it into practice and evaluate the outcome.
3.Spend time alone
For most of our lives we're surrounded by people: our friends, family members, and strangers. 小题4: When you spend time in solitude(孤独),you're free from the influences of other people. It might be painful at first, but eventually you'll add a whole new layer of depth and understanding into your life.
4.Get outside of yourself
  小题5: But in reality, they actually work hand-in-hand. After you've explored the depths of yourself, you come away with a new understanding.
Now, it's time to share that - not through telling others, but through being with others.
A.Have a light heart
B.Ask your heart what it wants
C.Is there anything I'm hiding from myself?
D.How often do we really spend time alone?
E.This may seem a little contradictory to the last tip.
F.We should open our hearts and take action to heal the wounds.
G.When we run away from sadness, it gets stronger and more real.
选项A-E是下面文章各个段落( 65-68 )的标题,请替下面文章的每个段落找到合适的标题,其中有一个标题是多余的。本节有4小题,每小题1分,共4分。
A. Impoliteness in using electronic communication devices
B. The objection to the use of some devices
C. The annoying noise from the classroom
D. A fact of modern life
E. Disturbance by someone’s screams in public places
小题1:            
It’s something that most of us find annoying. We’re on our way home after a hard day at school and trying to have a quiet chat with a classmate or get in a little reading, when our peace is disturbed by someone screaming into their cell phone: “I’M ON THE BUS !”
小题2:          
A survey published last week suggests Americans do not like the impolite use of today’s electronic communication gadgets. Besides noisy phone users, sending and receiving e-mails while in company are also as very poor manners, reports MSNBC.com.
小题3:         _
One of the practices that participants in the survey most objected to was the use of phones, iPods and other devices during religious festivals. Some 90 per cent of those surveyed thought this was insensitive and disrespectful.
小题4:        ___
The survey does suggest, according to MSNBC, that most Americans accepted that the technologies are a fact of modern life. They had nothing against the use of laptops and cell phones in bathrooms. And an electronic thank-you note was just as acceptable as a handwritten one.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing.      小题1:     Read on for some techniques worth trying. 
1.      小题2:    .
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer’s disease (早老性痴呆症), according to a recent study.      小题3:     . Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.     小题4:      
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.        小题5:    or go dancing with your friends.
A.Focus on the future.
B.This can be especially harmful to the aged.
C.It should be something like learning gardening.
D.So take a few minutes each day to do some reading.
E. But don’t worry if your schedule isn’t filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网