Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to do with your worries:
1. Try to find out what you're worded about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worded. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often top worries for kids. If you're worded about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★ How do I get ready for class? Do I go over my notes even when there isn't a test?
★Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
【小题1】How many steps of doing with your worries are mentioned(提及) in the passage?
【小题2】When you don't know what you're worried about,_________
【小题3】If you're worried about grades, you can ask yourself these questions except “_____”
【小题4】According to the passage, what will you do if you have a fight with your friend?
【小题5】The passage mainly tells us_______________.
1. Try to find out what you're worded about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worded. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often top worries for kids. If you're worded about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★ How do I get ready for class? Do I go over my notes even when there isn't a test?
★Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
【小题1】How many steps of doing with your worries are mentioned(提及) in the passage?
| A．Two. | B．Three. | C．Four. | D．Seven. |
| A．you should try to find it out. | B．you can't ask for help |
| C．you don't need to think of ways | D．you can sit there worrying |
| A．Why are grades important? | B．What do grades mean to me? |
| C．How do I get ready for class? | D．Why don't my friends like me? |
| A．Make a new friend. | B．Don't talk to him or her any more. |
| C．Have another fight with him or her. | D．Invite him or her to a basketball game. |
| A．who is often worried | B．when people are worried |
| C．What to do with our worries | D．what kind of worries people have |
任务阅读 （10分）阅读下列短文，根据短文内容填写表格 (每空限填一词)。
How do you feel when you have to make a speech(演讲) in front of class? What about when you go to a birthday party? Do you get really shy?
Shyness means feeling nervous or frightened when you’re around other people. Experts (专家) have found that more than 80 percent of middle school students feel afraid to be the centre of attention. Some kids are born shy. Some become shy later because of their life experiences.
It’s OK if it takes you a while to feel yourself again when you go to a new place or meet new people. In fact, everybody gets a little shy sometimes. It’s just a case of how much.
Most people have red faces and talk in broken sentences when they get shy. But some become so shy that they won’t go to a restaurant because they are too nervous to order and pay the bill (账单). Some are afraid of meeting new people, so they seldom go outside. This kind of shyness can be bad for a person.
If shyness doesn’t stop you from doing something you want to do, being shy isn’t a very big problem. Some experts say shy people are quieter and cleverer because they think more and talk less. Shy people are also good at working with others because they think more for other people. Some great people in history were shy, too.
You see, being shy isn’t all bad. But remember not to let good chances pass by just because of it! If you have to sing a song at a birthday party or practise your spoken English in front of others, just do it! There’s nothing to be afraid of.
Shyness
How do you feel when you have to make a speech(演讲) in front of class? What about when you go to a birthday party? Do you get really shy?
Shyness means feeling nervous or frightened when you’re around other people. Experts (专家) have found that more than 80 percent of middle school students feel afraid to be the centre of attention. Some kids are born shy. Some become shy later because of their life experiences.
It’s OK if it takes you a while to feel yourself again when you go to a new place or meet new people. In fact, everybody gets a little shy sometimes. It’s just a case of how much.
Most people have red faces and talk in broken sentences when they get shy. But some become so shy that they won’t go to a restaurant because they are too nervous to order and pay the bill (账单). Some are afraid of meeting new people, so they seldom go outside. This kind of shyness can be bad for a person.
If shyness doesn’t stop you from doing something you want to do, being shy isn’t a very big problem. Some experts say shy people are quieter and cleverer because they think more and talk less. Shy people are also good at working with others because they think more for other people. Some great people in history were shy, too.
You see, being shy isn’t all bad. But remember not to let good chances pass by just because of it! If you have to sing a song at a birthday party or practise your spoken English in front of others, just do it! There’s nothing to be afraid of.
Shyness
| Meaning | ●To feel 【小题1】 ▲ or frightened | |
| Causes | ●To be the【小题2】 ▲ of attention ●To be born shy ●To have【小题3】 ▲ experiences | |
| Effects | 【小题4】 ▲ effects | ●To have red 【小题5】 ▲ ●To talk in 【小题6】 ▲ sentences ●To be【小题7】 ▲ of meeting new people |
| Good effects | ●To be quieter and 【小题8】 ▲ ●To be good at 【小题9】 ▲ with others | |
| Advice | ●To take hold of (抓住) good 【小题10】 ▲ | |
Bob， __________ my teacher, Miss Hu. Miss Hu, ___________ my brother.
| A． this’s is | B．she’s, he’s | C．this is, this is | D．this’s, this’s |
– Is this a Japanese car? - __________ . It’s an American car.
| A．No, this isn’t | B．No, it isn’t | C．Yes, it is | D．Yes, this is |
There is __________ “c” and _______“l” in the word “colour”.
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| A．a, an | B．an, a | C．the ,/ | D．an, an |