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Hi! Do you know the three children? They’re in a happy family. Xiao Xue is a helpful girl. She’s beautiful. She likes studying. She studies very hard. She gets up early and finishes her breakfast quickly. Then she rides her bike to school. Liu Xing is a little lazy. He gets up late and then washes his face, brushes his teeth in a hurry. Then he goes to the bus stop without breakfast. He usually plays basketball after school. In the evening, he seldom does his homework. He goes to bed late. Xiao Yu is a lovely boy. He gets up very slowly and then he usually takes a shower(淋浴)at home before breakfast. After that, he goes to school in his father’s car. He likes watching TV in the evening.

No more than 6 words

1.What does Xiao Xue like doing?

___________________________________________

2.How does Liu Xing go to school?

___________________________________________

3.When does Liu Xing usually play basketball?

___________________________________________

4.Where does Xiao Yu take a shower?

_________________________________________

5.Who likes watching TV in the evening ?

___________________________________________

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In the world today, all of the people need recreation (消遣). We cannot work all the time if we are going to keep healthy and enjoy life.

Everyone has his own way of relaxing. Perhaps the most popular form (形式) is to take part in sports. There are team sports, such as basketball and football. There are also individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular recreation for people who like to be outdoor.

Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some forms of indoor recreation, such as watching TV, singing and dancing.

It doesn’t matter whether we like indoor recreation or take part in outdoor sports. It is important for everyone to relax from time to time, and enjoy some forms of recreation.

1.Which is the most popular form of recreation? .

A.Sports B.Watching TV

C.Sleeping D.Singing and dancing

2.People want to take part in sports in order to .

A.keep healthy and enjoy life

B.make friends

C.find a good job

D.make more money

3.Outdoor sports include(包括) .

A.watching TV

B.singing and dancing

C.listening to the radio

D.skating and mountain climbing

4.Why do many people like watching sports on TV or listening to them on the radio?

A.Because they like sports, but they don’t like to take part in them.

B.Because they don’t enjoy sports.

C.Because they don’t enjoy life.

D.Because they don’t need recreation.

5.The passage mainly tells us that .

A.basketball is a kind of team sport

B.everyone who enjoys sports should take part in them

C.different people have different ways of relaxing

D.indoor recreation is not as important as outdoor sports

阅读填空 先通读下面的短文,然后根据短文内容,在文章后表格的空格内填入一个最恰当的单词。所填单词必须写在答题卡对应题号的横线上。每个空格只能填一个单词。

These days the teenagers’ sleeping problem is getting more and more serious. World Sleep Day, on 21st March, was created to bring attention to the growing number of sleep problems. Sleep is a natural part of human life, but many people in the modern world don’t realize it’s very important. As a result, sleep problems are quite common.

In 2011, scientists at the University of Athens in Greece did a survey(调查) of over 35,000 people in 10 countries around the world, The survey found that many people suffer the effects of poor quality sleep, some even can’t fall asleep and often wake up in the middle of the night. The main reasons of the problems are pressures (压力) from school or work and a fast pace (节奏) of life, but noise pollution and light pollution also affect sleep and cause poor quality sleep.

The survey also found that large numbers of people find it hard to sleep at night. The short term effects of this are tiredness and trouble concentrating (专心). If this happens for a long time, the risk of gaining weight and having a heart attack may increase.

There are many things you can do to improve the quality of your sleep. First, you should have good sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that include caffeine(咖啡因), such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.

Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.

Have a good sleep

World Sleep Day

World Sleep Day was created to make people understand the _1. ____of sleep.

Reasons

◇People feel the pressure from school or work .

◇A fast pace of life 2. to sleep problems as well.

◇Noise and light pollution also influence sleep and cause poor quality sleep.

____3._____

◇Some people aren’t able to fall asleep easily and often wake up at night.

◇Feeling 4. , people find it hard to concentrate.

◇It’s highly possible that sleepless people easily gain weight and have a heart attack.

Ways

◇Have regular sleep habits.

◇Make your bedroom cool, dark and quiet

◇Don’t drink anything 5. caffeine at bedtime.

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