题目内容
Wendy, don’t waste the food! all the vegetables on the plate.
A. Eat up B. Wash up
C. Clean up D. Put up
A
【解析】
试题分析：句意：Wendy，不要浪费食物！吃光盘里所有的蔬菜。A. Eat up“吃光”；B. Wash up“洗（餐具）”；C. Clean up“打扫”；D. Put up“举起，张贴”。结合句意，故选A。
考点：考查动词短语的辨析。
within just lost their lives in their twenties put out |
A: Have you heard of a big fire on May Day?
B: Not yet. When and where did the fire happen?
A: It happened on May 1st in Shanghai.
B: Did the firemen 1. the fire soon?
A: Yes. The firemen reached the burning building 2. six minutes.
B: Was anybody hurt in the fire?
A: Two firemen 3. in the fire.
B: I am sorry to hear that.
A: These two firemen are very young. Both of them are 4. .
B: I am very sad. They are 5. several years older than us.
A: I have the same feeling. Fire is really terrible. Everyone should be careful with it.
“If you consider getting older with needing less sleep, it’s not true!” says Robert Oexman, D.C., director of the Sleep to Live Institute. Besides disease, medicine and pain, if partients complain of bad sleep, Dr. Oexman looks at their nighttime habits, where the problem almost always exists. So, how are you destroying your sleep?
Watch TV until you fall asleep
It has nothing to do with what you watch. It’s you who face TV’s bright light. That’s the reason. So even if you nod off in front of the TV, for example, you probably won’t stay asleep for long.
So an hour before bedtime, treat yourself like a baby: a warm bath. But no reading or writing on your computer before bed or in the middle of the night.
Exercise too close to bedtime
Remember how poorly you sleep when you have a fever, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect--it raises your body temperature, so when you lay your sleepy head on the pillow, your body temperature is normal.
Eat fatty, heavy foods too close to bedtime
If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach acids（胃酸）less than good for falling asleep or staying asleep.
So try to eat your last meal of the day at least 2-3 hours before bedtime. Should you feel hungry before bed? So have a bowl of cereal or a small boiled potato. Or maybe have a serving of jasmine rice.
Title: Help with sleep ___1.__ | ||
Bad ___2. | ___3. | Solutions |
__4.__ TV until you fall asleep | It’s __5.__ that you won’t stay asleep for a long time. | Take a warm __6.__. Don’t read or write before bed or at ___7.__ |
Exercising too close to bedtime | It takes you several hours to sleep ___8.__. | Don’t do exercise at least three hours before bedtime. |
Eating fatty, heavy foods too close to bedtime. | You feel ___9.__because of stomach acids. | Eat your last meal at least 2-3 hours before bedtime. Have something if you feel __10.___. |