Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes (基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while.

Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.

Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight too. If a person exercises regularly(定期地) and eats the right kind of food, his eyes will stay in good condition for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

1.___________ is the most important way to protect our eyes.

A. Taking medicine

B. Natural eye care

C. Seeing the doctor

D. Being happy all the time

2.What should you do if you have to work in front of the computer?

A. Having a rest after working for a while.

B. Eat healthy foods.

C. Clean the eyes by using cold water.

D. Wear a pair of sunglasses.

3.What do the underlined words “UV rays” mean?

A. 闪电 B. 沙尘 C.紫外线 D.超声波

4.Which is the best title of the passage?

A. Ways of Eye Exercises B. Ways of Eye Care

C. Ways of Being Happy D. Ways of Being Healthy

Everyone in our class has our own characters. Each plays his or her part in our class. All in

all,we are a group of young children who are perhaps a bit noisy at times,but on the whole are

well behaved and pleasant to be with.

Ah Keong

We are a noisy group, and that is what our teachers say about us.This is largely because of Ah Keong.He is the noisiest of us all because he lives with his family of ten children.It seems that he cannot talk softly.Actually he does not talk, he shouts.

Padma

Padma is a quiet boy who sits next to me. He is so soft that one would think that he is a girl .This is not so. No one dares to call him“girl”, for he is a member of the school karate club.

Doris

Doris is such a model student that all the teachers love her, She sits right in front of the teachers table.We all love her because she is kind and helpful. Every day, she makes sure that the teachers have enough chalk and the classroom is clean.

JJack

Every class has a clown(小丑)。 Our class has jack. He is naughty and always playing tricks on others. He puts tails on the boys pants and frogs in the girls desks. So when we hear someone crying, we know that Jack has played a trick again.

1.Ah Keong is the noisiest because

A. he lives with his family of ten children

B. he is always playing tricks on others

C. he sits in front of the teacher s table

D. he is in the school karate club

2.What is Padma like

A. Noisy. B. Naughty. C. Quiet. D. Helpful.

3.Who is a model student

A. Jack. B. Doris. C. Padma. D. Ah Keong.

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