Regular makes us healthy. Keep trying it. [ ] A．exercise B．exercises C．exercising 题目和参考答案——青夏教育精英家教网—

题目内容

Regular ________ makes us healthy. Keep trying it.

[　　]

A．exercise

B．exercises

C．exercising

答案：A

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完形填空先通读下面的短文，掌握其大意，然后在所给选项中，选出最佳选项。
At the beginning of this century, medical scientists made an interesting discovery: we are built not just of flesh (肌肉) and blood but also of time. They were able to show that we all have a ‘body clock’   1  us, which controls the   2  and fall of our body energies. It can   3  us different from one day to the next.
The idea of a ‘body clock’ should not be too   4  because the lives of most living things are controlled by the 24-hour night-and-day cycle (循环). We feel   5  and fall asleep at night. We become   6  and energetic during the day. Most people will have a bad feeling if the 24-hour cycle is   7 . For example, people who are not used to working at night can find that lack (缺少) of sleep causes them to 8  badly at work.
9  the daily cycle of sleeping and waking, we also have other cycle which lasts longer than one day. Most of us would   10 that we feel good on some days and not so good on others; sometimes our ideas seem to be so active and at other times, they are not.

News 1
Yuan Longping, the father of hybrid rice, won the World Food Prize on Monday. Yuan developed the world’s first popular and widely known hybrid rice. Hybrid rice plants can make more rice than regular ones.
News 2
Have you ever got angry at books that are full of mistakes? Don’t worry, things will get better soon. Last week, China started checking textbooks, dictionaries and children’s books all over the country. The government said the results of the check would come out at the end of June.
News 3
People will see a new “star” in the sky soon. China plants to send a satellite into space by December 2006.It will stay in space for one year. It will go around the moon and take pictures. It must be very expensive, right? That’s for sure; 1.4 billion yuan!
News 4
Have you ever thought of being able to fly around the world in a few hours? One day, maybe you can. Last Saturday, the American X-43A airplane made its first flight. It reached a speed of 8,000 kilometers per hour. This makes it the fastest plane in the world.X-43A is only three to four meters long, but it’s very heavy. It weighs 1,270 kilograms.
【小题1】The satellite sent by China will move around ________.

【小题2】The speed of the fastest plane in the world is ______.

A．1.4 kilometers per second	B．43 kilometers per minute
C．1,270 kilometers per hour	D．8,000 kilometers per hour

【小题3】The checking of textbooks, dictionaries and children’s books will __________.

A．make a lot of money

B．make the children sad

C．make sure there are no mistakes in them

D．make sure the books are not too expensive

【小题4】Which of the following statements about the new star is NOT true?

A．It will go around the moon.	B．It will stay in space for two years.
C．It costs a lot.	D．It will go into space by December 2006.

【小题5】Yuan Longping won the World Food Prize because ___________.

A．he likes to eat hybrid rice

B．he is a successful father

C．he grows more rice than others

D．he developed the world’s first popular and widely grown hybrid rice

Complete the sentences with the given words in their proper forms（用括号中所给单词的适当形式完成下列句子，每空格限填一词)? (共8分)

1.Three ___________ shared 2013 Nobel Medicine Prize.? (winner)

2.Wellington, New Zealand is the ___________ capital city to greet the beginning of a new day.? (one)

3.We live in a world where a lot of things happen around ___________.? (we)

4.How I wish the heavy haze(霾) could ___________ in our city!? (appear)

5.On your computer at home or work, make a note to “call friends” ___________.? (regular)

6.How far does your ___________ go back?? (memorize)

7.Thank you so much for coming. Have a ___________ drive home.? (safely)

8.Only by working hard can we ___________ in doing everything.? (success)

In today’s fast paced，high stress world people are working longer hours than ever, and often exhaust themselves at day’s end in front of the television to relax enough to begin again in the morning. However, television watching, for most people, does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.

??? Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art. Also, look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.[来源:学_科_网Z_X

??? It is reported that in the United States recently, many individuals have as few as two good friends. Long work hours and car commute act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this call be best done by combining activities, such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.

Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family. Overall, the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis.

1.What can we learn from the passage?

A. Watching television may cause women to feel depressed.

B. Finding interests and hobbies in common means taking a class.

C. Going to concerts is the best way to make you mentally active.

D. Getting an advanced degree in education always lights up your life.

2.What does the underlined word “commute” in Paragraph 3 probably mean?

A. The arrangement to work every day.

B. The journey to work every day.

C. The communication between people.

D. The separation between people.

3.Which would be the best title for the passage?

A. Live a Happy and Healthy Life.

B. Relax Yourself in Various Ways.

C. Spend Your Free Time Wisely.

D. Interact With Others Outdoors.

The rising costs of health care have become a problem for many countries in the world. To deal with this problem, it is reported that a big part of the government’s health budge（预算）has been used for health education and disease prevention instead of treatment. Actually, many kinds of diseases are preventable in many ways and preventing a disease is usually much cheaper than treating it. For example, people could avoid catching a cold if they dressed warmly when the weather starts getting cold. But many people get sick because they fail to do so, and have to spend money seeing a doctor.

Daily habits like eating more healthy food would have kept millions of families from becoming bankrupt（破产）if the patients had taken ways for early prevention. For example, keeping a balanced diet（均衡饮食）, such as not consuming too much animal fat and trying to have enough vegetables and fruits, seems to be quite important.

One very effective and costless way of prevention is regular（定期的）exercise, which is necessary for a healthy mind and body. Regular exercise, such as running, walking, and playing sports is a good way to make people feel better.

In addition, health education plays a key role in improving people’s health. By giving people more information about health, countries could help people understand the importance of disease prevention and ways to achieve it. For example, knowing one’s family medical history is an effective way to help keep healthy. Information about health problems among close relatives will make them aware of what they should do to prevent certain diseases through lifestyle changes, which will work before it is too late.

However, paying more attention to disease prevention does not mean medical treatment is unimportant. After all, prevention and treatment are just two different means toward the same effect. In conclusion, we could save money on health care and treat patients more successfully if our country spends more money on health prevention and education.

1. What’s the meaning of the underlined word “consuming” in Paragraph 2?

A. Avoiding. B. Producing. C. Eating. D. Cooking.

2.What’s the best title of the passage?

A. Health or Illness? B. Exercise or Illness?

C. Prevention or Education? D. Prevention or Treatment?

3.We can learn from the passage that ______.

A. more health education should be given

B. dressing warmly can prevent diseases

C. a balanced diet is cheaper than regular exercise

D. the government’s health budget should be increased

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