Question

根据短文内容及首字母提示，填写所缺单词，使短文意思完整，每空一词。

Everyone knows that exercise is important. We all need to exercise. Doctors say i 1. is good for us. It makes your heart and body s 2. . Children who often exercise are more alert(灵活的).This means they do better in tests and schoolwork than those who don't exercise.

There are many w 3. to exercise. You can walk, run, swim, skate, or play ball games. Make sure you e 4. in the following ways: you have to like what you're doing. Exercise enough—but not too m 5. . It's best to exercise t 6. each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel r 7. for you.

You can exercise at fitness centers(健身中心). They have 1 8. of equipment(设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you f 9. . Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise t 10. at a fitness center, or they can play sports together. How do you exercise?

Answer 1