Question

任务型阅读 （共10空, 每空1分，计10分）

How to beat sadness

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow(流动). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favourite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression(沮丧), go to see a doctor.

Title : How to beat 1.

Opinions（观点）	● It is OK to feel down, 2. and unhappy. ● It is possible to make sadness a small 3. of life.
Simple 4. to cheer you up	● Stand up straight so that your 5. can flow freely.
●6. at others because it can bring you and others a good mood.
● Listen to your7. music because it works the best.
●8. pleasure in everyday life, such as watching a sunrise.
●9. a walk and you can clear your mind of sad things.
Suggestions （建议）	● Try to make these simple ways a habit. ● Go to see a 10. when you are in a deep depression.

Answer 1

1.sadness

2.tired

3.part

4.ways

5.energy

6.Smile

7.favourite

8.Find

9.Take/Have

10.doctor

【解析】

试题分析：短文大意：这篇文章讲述了悲伤是生活的一部分，文章提供了一些简单的方法帮助我们将悲伤降至最低，并且建议我们把这些方法养成习惯，这样就会远离悲伤。但是，如果你非常沮丧的话，就应该去看医生。

1. to beat sadness 可知该填写sadness。

2.。根据文中We all have days when we are down, tired and unhappy. That’s OK.我们都有情绪低落，疲倦，不开心的时候。那没什么。可知该填tired，疲倦

3.中Even if sadness is a part of life, Let’s try to make it small.虽然悲伤是生活的一部分，但是我们要试着让它最小化。可知该填part，部分

4.可知该填ways，方法

5. up straight and this helps your energy flow(流动).When your energy is flowing freely, you can flow too.可知，站直了，那样你的能量就能自由的流动。可知该填energy，能量

6.所以填Smile，微笑

7.所以填favourite，最喜欢的

8.中You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.找一些有趣的事情，像读书，观看日出，泡热水澡或者其他事情。所以填Find，找出

9.中Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad即使是简单的散步也会让你的血液流动。这是你清理任何使你悲伤的情绪的好方法。所以填Take/Have。

10.中if you are in a deep depression(沮丧)，go to see a doctor.如果你严重沮丧，就去看医生吧。可知该填doctor，医生。

考点：任务型阅读。