题目内容

Ben is my friend, he is popular in his class. He can1.(弹奏)the piano very well and is ready to teach others to learn it . He likes playing basketball very much and sometimes cheers the 2.(运动员) of his favorite team on weekends with other fans.

He thinks the 3.(交通)is very heavy and the air is not 4.(新鲜)any more, It’s very dirty. So he usually 5.(骑) his bike to school, it takes him an 6.(小时) . When it rains, he has to take the underground to school. He says if 7.(每人)starts to do something right, the earth will be better in the 8.(将来).

However, he is not 9.(小心的)with his school things when he is in a hurry. He always leaves homework at home on weekdays, that makes his teacher very angry . He 10.(承诺)that he will take his homework to school next week.

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A healthy eating habit along with enough exercise can help you keep healthy. When you are young, it is important to give your body what it needs. If you skip meals,you can’t get enough calories (卡路里).And then you may feel tired. By the way, the calorie is just another word for energy. About 50% of your calories should come from rice,bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy.

Exercise can help to make you look good, feel good and i>e healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons.

If you follow the advice above, you will look and feel much better and become healthy.

1.The underlined word “ skip” means “_____________” in Chinese.

A. 询问 B. 略过 C. 阻止 D. 转移

2.According to the scientists, kids should spend at least minutes exercising every week.

A. 30 B. 50 C. 100 D. 150

3.Why do many kids give up sports according to the passage?

A. Because they are too lazy to exercise.

B. Because they feel great after giving up sports.

C. Because they are busy with their studies.

D. Because they don’t like playing sports at all.

4.Which of the following is TRUE according to the passage?

A. About 80% of your calories should come from rice, bread, vegetables and fruit.

B. You need to drink three or four glasses of water every day to keep healthy.

C. Students should exercise at least twice a week to keep healthy and happy.

D. Doing exercise can help kids sleep better and do better in their lessons.

5.What’s the best title (标题)for the passage?

A. How to sleep well

B. How to exercise

C. How to look thinner

D. How to keep healthy

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