题目内容
【题目】 Some recent surveys show that the health problems of many office workers are rather serious. Death cases among them are increasing year by year because of overwork and spending little time taking rest or doing exercise.
If their offices are within the distance of half an hour's walk, some office workers now choose to go to work on foot. Ms. Wang, who became to work in a foreign company in Beijing 8 months ago, has been walking to her office for more than 6 months now. "I usually have a busy work schedule and can't find time to do exercise. So I choose to walk to work." As she said, if the office is not far from home, most women would like to go to work on foot. Walking is good for their health and can help them to keep in good shape as well.
Apart from walking to office, one can also find time to do exercise when one is at work. The simple way is to give up the lift and climb stairs. Mr. Yang who works in the Passenger Service Department at Beijing Airlines, is one of such men who often climb stairs to his office. "I only use the lift whenever I am with my colleagues or my boss. Otherwise, I would climb stairs instead of taking the lift."
In addition, some office workers try to find time to go to gym at the end of a day. Ms. Sunny works in a law firm. She goes to the gym several times a week when she has the time." I go to the gym every weekend. During the weekdays, I will also go there whenever I have the time." Ms Sunny and her husband both have a gym membership card for a whole year. The cards cost them a lot of money. However, they think it is worth it.
【1】Why are the death cases among office workers increasing?
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【2】How many ways that office workers keep healthy are mentioned in the passage?
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【3】How long has Ms. Wang been walking to work?
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【4】Does Mr. Yang climb stairs to his office all the time?
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【5】When does Ms. Sunny go to gym?
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【答案】
【1】Because of overwork and spending little time taking rest or doing exercise.
【2】Three.
【3】For more than 6 months.
【4】No.
【5】She goes to the gym every weekend. During the weekdays, she will also go there whenever she has the time.
【解析】
本文叙述了白领工作人员由于过度劳累及没有时间锻炼而导致一些人的猝死,提出了一些建议,如果离办公室比较近可以步行上班,尽量爬楼梯,找时间去体育馆锻炼进而保持健康的身体。
【1】根据第一段Death cases among them are increasing year by year because of overwork and spending little time taking rest or doing exercise. 可知,白领工作人员过度劳累及没有时间锻炼导致一些人的猝死。故答案:Because of overwork and spending little time taking rest or doing exercise.
【2】根据第二段some office workers now choose to go to work on foot.一些白领工作人员步行上班。第三段The simple way is to give up the lift and climb stairs.简单的方法是放弃电梯爬楼梯。第四段some office workers try to find time to go to gym at the end of a day.一些白领工作人员找时间去体育馆。可知,总共三种锻炼方式。故答案:Three.
【3】根据第二段Ms. Wang, who became to work in a foreign company in Beijing 8 months ago, has been walking to her office for more than 6 months now.可知,Ms. Wang步行上班6个多月了。故答案:For more than 6 months.
【4】根据第三段I only use the lift whenever I am with my colleagues or my boss. 我只在和同事或老板在一起的时候使用电梯。可知,Mr. Yang不总是爬楼梯。故答案:No.
【5】根据最后一段" I go to the gym every weekend. During the weekdays, I will also go there whenever I have the time."可知,Ms. Sunny周末去体育馆。在工作日只要有时间也去。故答案:She goes to the gym every weekend. During the weekdays, she will also go there whenever she has the time.
【题目】请阅读下面短文,在短文后表格中的空白处填上适当的单词(注意:每空1个单词)。
What would you do if you felt anxious(焦虑的)?Would you feel better if someone else could share his or her experiences with you? In the United States, two teenage girls set up a mental health camp called "Healing(治愈)Hearts" to help people deal with anxiety.
The idea of creating the camp came from Dinah Martinez, 17, and her schoolmate Janet Martinez, 18. Both girls suffered from anxiety.
Dinah Martinez always did well in school. "But then I just started to collapse(崩溃),"Dinah
Martinez said. She stopped talking to her friends, stopped going to school for three weeks and stayed at home.
Janet Martinez was anxious in elementary school. Things got even worse in junior high. "It was a lot of pressure(压力)I put on myself. I would wake up in the morning and it was like my heart was racing," she said.
The girls' camp idea got support from Girls Leading Our World (GLOW) in the US. The organization awarded them $ 5,000 to put on the camp for other teenage girls.
The "Healing Hearts" camp was created to "help deal with anxiety, especially with girls in high school because that’s when they are the most vulnerable(脆弱的), "Janet Martinez said.
On the first day of the camp, 10 girls were there. Experts at the camp talked about anxiety. They helped girls who were experiencing anxiety. The girls learned how to calm themselves when they are anxious. They learned about calming methods like deep breathing and guided mediation(调节).
" It's good to know that someone else is going through the same thing as me and we can both help each other out," Dinah Martinez said.
Title: The "Healing Hearts" Camp | |
Background | Two girls suffered from anxiety, so they 【1】up with the idea of setting up a mental health camp. |
Support | Girls Leading Our World gave them an award of $ 5,000 to put on the camp for 【2】 teenage girls. |
【3】 | To help deal with anxiety, especially with girls in high school when they are the most vulnerable. |
Activities | Experts talked about anxiety and helped girls with anxiety. The girls learned how to keep 【4】 when they are anxious, like deep breathing and guided mediation. |
Conclusion | It's good to give a hand to those whose experiences are【5】 to Dinah Martinez's. |