题目内容

【题目】英汉互译。

1在星期四 ________

2她最喜欢的科目 ________

3中国历史俱乐部 ________

4与……玩 ________

5have science ________

6after lunch ________

7run around ________

8biology teacher ________

【答案】

1on Thursday

2her favorite subject

3Chinese history club

4play with

5上科学课

6午饭后

7到处跑

8生物老师

【解析】

1在星期四用on。故答案为on Thursday。

2最喜欢的科目是favorite subject。故答案为her favorite subject。

3历史俱乐部是history club。故答案为Chinese history club。

4------玩用play ---with。故答案为play ---with。

5Have science可译为:上科学课。故答案为:上科学课。

6After lunch应译为:午饭后。故答案为:午饭后。

7Run around应译为:到处跑。故答案为:到处跑。

8Biology teacher应译为:生物老师故答案为:生物老师。

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【题目】Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?

Walking requires no special equipment (装备).It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.

The problem with walking is that most people don't take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).

If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15 —30 minutes a day. Increase your time and distance (距离)slowly. And try increasing your walking speed little by little.

If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15—30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.

阅读下面短文,按要求完成各项任务。

1将画线短语a “born” runner译为汉语。

______________________________________________

2列举两条joggingrunning对身体部位的影响。

____________________________________________

____________________________________________

3回答问题。

What’s the problem with walking?

________________________________________________

4选出作者关于步行健身的两种建议。

A. Have a walking plan.

B. Walk fast at the beginning.

C. Start by walking an hour a day.

D. Increase distance and speed little by little.

5找出最后一段的主题句。

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