Grandma is rather deaf, so you must speak clearly and to her.A. quietly B. loudly C. noisily 题目和参考答案——青夏教育精英家教网—

题目内容

Grandma is rather deaf, so you must speak clearly and_________ to her.

A. quietly B. loudly C. noisily

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一Once a week. We hope to help the old more.

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C. How many D. How long

We find it difficult to learn English, but not Chinese, because Chinese is our mother language. In fact Chinese is much more difficult to___than English. However some students in other countries can speak Chinese as___as English. What___them successful? “I think conversation is the most helpful way. They try to speak in____ If you only listen to what others speak, you will be good at___, but if you talk as much as possible, you will find you can speak __,” says Alice Smith, an English girl now___Chinese at Beijing University.___is interested in Chinese and its history. She thinks that to learn a language, one must try to know___about the country. Chinese is different from English,____we can use the same way in learning it. It is conversation.

1.A. talk B. say C. learn D. know

2.A. well B. good C. bad D. badly

3.A. makes B. make C. let D. lets

4.A. English B. Japan C. French D. Chinese

5.A. listen B. talk C. listening D. talking

6.A. good English B. good Chinese C. bad English D. bad Chinese

7.A. picking B. catching up C. studying D. teaching

8.A. He B. She C. Her D. His

9.A. something B. anything C. nothing D. everything

10.A. so B. and C. also D. but

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Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者）？ You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?

Walking requires no special equipment (装备）.It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running； it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.

The problem with walking is that most people don't take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).

If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15 —30 minutes a day. Increase your time and distance (距离）slowly. And try increasing your walking speed little by little.

If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15—30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.

阅读下面短文，按要求完成各项任务。

1.将画线短语a “born” runner译为汉语。

______________________________________________

2.列举两条jogging和running对身体部位的影响。

⑴____________________________________________

⑵____________________________________________

3.回答问题。

What’s the problem with walking?

________________________________________________

4.选出作者关于步行健身的两种建议。

A. Have a walking plan.

B. Walk fast at the beginning.

C. Start by walking an hour a day.

D. Increase distance and speed little by little.

5.找出最后一段的主题句。

______________________________________________

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