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Some ideas

plan the time carefully

keep a balance between¡­and¡­

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play with friends

do different sports

do some reading

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The National Day is coming. We will have lots of time to enjoy ourselves.

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The National Day is coming. We will have lots of time to enjoy ourselves. But I think we should plan the time carefully. We had better make a list of all the things we wish to do, and try hard to keep a balance between work and play. In the holiday we can do many activities. For example, we can play with friends. We can do different sports. It is also meaningful for us to work as volunteers. Besides, we can do some reading. It can help get us prepared for the new term. I hope all of us will have a wonderful holiday.

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A. When does flu season start?

B. Do I really need a vaccine(ÒßÃç) every year?

C. Do I really need to be vaccinated against the flu?

D. I am afraid of needles(Õë). Can I take medicine instead?

E. What are the risks(·çÏÕ)?

F. How many viruses(²¡¶¾) change every year?

The weather becomes colder and colder. You see people sneezing and getting a runny nose. It's time to think about getting vaccinated to protect yourself against the flu. Below are some questions and answers about the illness.

Q: ¡¾1¡¿

A: Yes. The Centers for Disease Control and Prevention(CDCP) in the US says that it's better to get a flu vaccine if you are 6 months old or older.

Q: ¡¾2¡¿

A: Yes. Public Health officials look at which flu viruses will be the most common every year. Then they set a formula(Åä·½) to work against those special viruses. So the formula can change from year to year.

Q: ¡¾3¡¿

A: It usually begins in October and can last through May, with the season peaking(´ïµ½¸ß·å) in February. But people don't know seasonal peaks may be different in different places.

Q: ¡¾4¡¿

A: Unluckily not! But now, there is a new, less scary way. It uses a new needle which causes less armache later. People aged from 18 to 64 can have this kind of vaccine.

Q: ¡¾5¡¿

A: Serious problems from flu vaccines seldom happen. Common problems include: soreness or redness where the shot was given, fever, headache, and a cough. People with allergies(¹ýÃô), especially to eggs, should talk to their doctors before getting a shot.

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