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There are many things you can do to improve your memory. Among them are many kinds of useful ways as well as taking special care of your health.[来

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain (大脑) to develop. When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.

An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.[来源:中国教&育%#出版Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information. And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well—not just for improving your memory.

Title

How to 1.______________your memory

Main2._____________

Taking 3._______________ care of your health

Making yourself 4._______________ to make your memory more active by 5._____________ part in some new activities and changing your daily habits

Paying attention to the most 6.______________ things, in order to add to your chances to make right memories

Connecting information with7. _______________

Taking notes and keeping8._______________

Other ways

Eating healthy food and taking plenty of vitamins

9.______________ a lot of water

Having 10. _______________ sleep and rest

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All students need to have good study habits .When you have good study habits, you will learn things quickly and also remember them easily. Do you like to study in the living room? This is not a good place because it is usually too noisy. You need to study in a quiet place, like your bedroom. A quiet place will help you only think about one thing. When you study, don,t think about other things at the same time. Only think about your homework. If you do so, you will do your homework more quickly , and you will make fewer mistakes.

Good study habits are very important. If you do not have them, try to learn them. If your study habits are already good, try to make them better.

1.If you have good study habits, you can_______________.

A. learn things quickly and remember them easily

B. do things quickly and remember them easily

C. read books quickly before forget them easily

D. write words quickly but forget them easily

2.You need___________ when you study.

A. a dining room B. a quiet place

C. a living room D. a noisy place

3.When you study, you should think about_____________.

A. good study habits B. other things

C. your homework D. your hobbies

4.After reading this passage, we know that good study habit are very___________.

A. difficult B. unusual

C. important D. easy

5.According to the writer, which can be a good study habit?

A. Reading English among a crowd of people.

B. Thinking only about math in a math class.

C. Thinking in Chinese while talking in English.

D. Do your homework as quickly as you can.

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