Question

Everyone wants to live a healthy life£®In fact£¬taking on a healthy lifestyle a level of commitment(±£Ö¤).You need to make that are good for your mind and body£®But£¬making the decision to be healthier doesn¡¯t changing your whole life£®Here are some suggestions how to become healthier overall

Reduce your stress£®As we know,stress appears when you meet with in your daily life£®It is a reaction(·´Ó¦)£®However£¬too much stress can lead to health problems£®So£¬it¡¯s important for you to start dealing with stress by finding out causes your stress£®School£¬work£¬money and relationships can all be of stress£®Once you¡¯ve found them out£¬you can change the way you react to them£®

Do everything properly£®When it comes to being healthy,it is too to pay much attention to one aspect (·½Ãæ)of eating and think all foods of a particular group ¡°bad¡±£®It is possible to 10 your favourite food£®but in smaller portions£®Eat when you¡¯re hungry and when you¡¯re full

Drink plenty of water£®Most of our bodies are water, So it shouldn¡¯t be surprising that water is necessary for health£®You drink all your water because your body also takes it from foods and other drinks£®Don¡¯t wait to drink you are thirsty£®Drink water regularly,and drink extra water when you are in the heat or exercising£®

Perhaps the part of a healthier lifestyle is learning to think positively£®The way you treat yourself and your world can either help or hurt you£®Making the decision to think positively call improve your overall health.

1.A£®achieves B£®destroys C£®requires D£®influences

2.A£®decisions B£®choices C£®plans D£®suggestions

3.A£®allow B£®finish C£®keep D£®mean

4.A£®at B£®in C£®for D£®on

5.A£®strangers B£®difficulties C£®chances D£®mistakes

6.A£®funny B£®correct C£®natural D£®regular

7.A£®when B£®what C£®why D£®how

8.A£®causes B£®1evels C£®results D£®ways£®

9.A£®good B£®easy C£®hard D£®wrong

10.A£®enjoy B£®save C£®share D£®refuse

11.A£®continue B£®start C£®stop D£®suffer

12.A£®made into B£®used for C£®used as D. made up of

13.A£®can¡¯t B£®mustn¡¯t C£®don¡¯t have to D£®had better not

14.A£®because B£®When C£®until D£®though

15.A£®biggest B£®most interesting C£®longest D£®most popular

 

Answer 1

1.C

2.A

3.D

4.D

5.B

6.C

7.B

8.A

9.B

10.A

11.C

12.D

13.C

14.C

15.A

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