题目内容

【题目】Hong Kong has about 40 public beaches. Some of the beaches are among the best in the world. People can go there for a swim. You can go to most of them by bus. To go to some beaches you must take a boat. There are toilets, changing rooms and places to buy food and drink on most of the beaches.

You will swim there without danger if you remember these instructions 1. Never swim alone.2.Never swim after a meal or when you feel hungry or tired.3.Don’t stay in the water too long.4.Never go out in a boat if you can’t swim.

Remember a red flag means that it is dangerous for anybody to go into the water. A blue flag means that it is dangerous for children.

【1】There are _______ public beaches in Hong Kong..

A. more than forty B. more or less forty

C. forty D. less than forty

【2】 We can reach _______ by bus.

A. only a few public beaches B. most of the beaches

C. all the public beaches D. any public beaches

【3】When you see a blue flag, you know that ______ there.

A. no body should swim

B. no body can swim

C. women should not swim

D. children should not swim

【4】Which of the following is true according to this passage?

A. You should not swim after lunch

B. You can’t swim for a short time.

C. You can always swim when you see a red flag.

D. You should not swim with other people.

【5】This passage mainly tell us ______.

A. it is noteasy to go swimming in Hong Kong.

B. that Hong Kong has many best beaches

C. something about Hong Kong’s beaches and swimming there

D. that swimming in Hong Kong is dangerous

【答案】

【1】B

【2】B

【3】D

【4】A

【5】C

【解析】

试题分析:这篇短文给我们介绍的是香港的海滩,这里的海滩非常多,而且方便到达。当你在那里游泳的时候,为了保证你的安全,有一些需要注意的地方,作者给我们做了详细的介绍。

【1】B 细节理解题。根据短文的开头Hong Kong has about 40 public beaches可知,香港有大约40个公共海滩。more or less和about同义,大约,故选B。

【2】B细节理解题。根据短文中You can go to most of them by bus可知,你可以乘坐公共汽车到达大多数的海滩,故选B。

【3】D 细节理解题。根据短文的最后A blue flag means that it is dangerous for children.可知,蓝色的旗帜表示这对孩子是危险的,因此孩子们不应该在这里游泳,故选D。

【4】A推理判断题。根据Never swim after a meal or when you feel hungry or tired.可知,不要在饭后游泳,因此A是正确的,选A。根据Don’t stay in the water too long可知B不对;根据a red flag means that it is dangerous for anybody to go into the water可知C不对;根据Never swim alone可知D不对。

【5】C主旨大意题。这篇短文给我们介绍的是香港的公共海滩有很多,去那里非常的方便,你可以去那里游泳。但是在游泳的时候有一些注意事项,如不要一个人去游泳、不要饭后游泳等。还有一些旗帜是什么含义等。因此C选项最能概括这篇短文的大意,故选C。

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【题目】Here are some simple steps on how to sleep well, from your bed to your diet, our aim is to help you sleep better at night.

Step1: Food and drink

Avoid coffee, tea, coca and cola drinks late in the evening as they all have caffeine. They may keep you awake. Don’t eat too much for your dinner, because your body will have to stay awake half the night digesting(消化) your meal, so you won’t feel rested in the morning. Milk, turkey and peanuts all have chemicals that help the brain relax. So have a turkey and peanut butter sandwich is a good choice.

Step2: Another thing that affects your sleep is the position you sleep in. we all have our preferences, but for a perfect night’s sleep you should try to keep your body in a proper position, where both your head and neck are kept straight. All you need is a comfortable bed and some well placed pillows.

Step:3 Your bedroom should be a place for sleeping only. It is not a good idea to use your bed for doing work, making phone calls etc. Help your body recognize that this is a place for rest by throwing away anything work related before you go to bed.Keep your bedroom dark while you are sleeping. As soon as it’s time to wake up , open the curtains or turn a light on. Lights helps your body know it’s time to wake up.

Step4: Have a bedtime routine ( 常规). Having a bath before bed will help your brain relaxed and prepare you for sleep. Reading a book or listening to the same piece of music every night may help too. Write down your worries and possible solutions before you go to bed, then stop thinking about them.

How to get a good 【1】 sleep

Eat and drink properly

Avoid coffee, tea, coca and cola drinks late in the evening as they all have caffeine which may keep you 2 .

Don’t eat too much for your dinner because this will 3 your body busy digesting, so have some food good for sleep.

Sleep 4 a proper position

we all have our preferences, but for a perfect night’s sleep you should try to keep your body in a proper position, where both your head and neck are kept straight.

you 5 a comfortable bed and some well placed pillows.

Keep your bedroom a place for 6 only

7 do your work, make phone calls in your bedroom. Tell your body that this is a place for rest and 8 away anything work related before you go to bed.

Have a bedtime routine (span> 常规)

Have a bath before 9 to bed will help your brain relax and prepare you for sleep.

Read a book or listen to the same piece of music every night may help as 【10 .

Write down your worries and possible solutions before you go to bed, then stop thinking about them.

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