Question

【题目】阅读短文，并按要求完成66—70题。

More sleep can help improve athletes’ performance

If you’re an athlete in training, you may need more sleep.

“Just as athletes need more energy when they’re in training, they need more sleep, too.” said David Geier, a scientist from Charleston, South Carolina. “You’re pushing your body in practice, so you need more time to recover (恢复).”

Athletes in training should sleep about an hour more than usual. “You can go to sleep earlier, or take an afternoon nap (午睡),” Ceier said, “Not getting enough sleep not only makes you feel tired but also has a big influence on what’s happening inside your body.”

Felicia Stoler, a sports expert in New Jersey, agrees. “A good sleep is the time when your body repairs itself,” she said. “If we don’t get enough sleep, we won’t perform well.”

Many researches also support their opinions. Experts spent several months researching the basketball team of Stanford University. During the period, the players added almost 2 hours to their usual sleeping time every night. As a result, the players increased their speeds by 5%. And they felt happier. Other researches have shown the similar results from football-players and other athletes.

66题完成句子；67/68题简略回答问题，69题找出并写下文章的主题句；70题将文中划线句子译成汉语。

【1】Athletes need more ________ and ________ when they are in training.

【2】How long should athletes sleep in training?

______________________________________________________________________

【3】What happened after the players added almost 2 hours to their usual sleeping time every night?

______________________________________________________________________

【4】___________________________________________________________________

【5】___________________________________________________________________

Answer 1

【答案】

【1】 energy sleep

【2】About an hour more than usual.

【3】They increased their speeds by 5% and they felt happier.

【4】If you’re an athete in trainning, you may need more sleep.

【5】没有充足的睡眠不仅会让你感到疲惫，还对你身体内部的运转产生很大的影响

【解析】

本主要谈论运动员在训练期间主要更多的睡眠，更多的睡眠有助于提高运动员的成绩。

【1】题意：题完成句子。句意：运动员在训练时需要更多的能量和睡眠。考查细节理解。根据第二段第一句Just as athletes need more energy when they’re in training, they need more sleep, too.（正如运动员在训练时需要更多的能量一样，他们也需要更多的睡眠。）可知运动员在训练时需要更多的精力和睡眠。故答案是(1). energy (2). sleep 。

【2】题意：运动员在训练期间应该睡多久？考查细节理解。根据第3段第一句Athletes in training should sleep about an hour more than usual.（参加训练的运动员应该比平时多睡一个小时。）可知“运动员在训练期间应该比平时多睡大约一小时。”故答案是About an hour more than usual.

【3】题意：球员们每天晚上的睡眠时间比平时晚了近2个小时后发生了什么？考查细节理解。根据第5段的第2和3句During the period, the players added almost 2 hours to their usual sleeping time everynight. As a result, the players increased their speeds by 5%. And they felt happier.（在这段时间里，运动员们每天晚上都会在平时的睡眠时间增加近2个小时。结果，运动员们的速度提高了5%。他们感到更快乐。）可知答案是They increased their speeds by 5% and they felt happier.

【4】题意：找出并写下文章的主题句。考查主旨理解。一般文中的主题句在第一段中，本文的第一段只有一句If you’re an athlete in training, you may need more sleep.；通读全文可知本文主要讲述运动员在训练时需要更多的睡眠，可知本文的主题句就本文的第一句。故答案是If you’re an athete in trainning, you may need more sleep.

【5】题意：将文中划线句子译成汉语。考查英译汉。本句主语是Not getting enough sleep（没有充足的睡眠）；谓语是并列连词Not only…but also…连接的两个动词短语；what’s happening inside your body.（你身体内部的运转，你身体正在发生的事情）是宾语从句，做介词on的宾语。Not only…but also…：不但…而且…；makes you feel tired：让你感到疲惫，make sb. do sth.：使（让）某人做某事； 短语has a big influence on ：对…产生影响；故此句Not getting enough sleep not only makes you feel tired but also has a big influence on what’s happening inside your body.的英译汉是：没有充足的睡眠不仅会让你感到疲惫，还对你身体内部的运转产生很大的影响。

做任务型阅读理解，首先要准确理解题意，然后根据题意根据短文内容做出正确的答案。（1）考查细节理解能力，此类型题较简单，准确理解题意后，直接到文中找出答案。（2）考查猜词能力。做这种题型时，要根据上下文意思准确猜出词意。3）考查推理判断能力，此类题型较难，准确理解题意后，在文中找出相关的内容做出合理的推断。（4）考查主旨理解题。此类题型需通读全文，整体把握。（5）考查英汉互译。这时需要根据重要短语，结合本文内容，做出合理的翻译。要求意思要准确，符合汉语和英文的表达习惯，注意英汉差异。