Don’t stressed out. It’s not good for your health. A．get B．need C．take D．felt 题目和参考答案——青夏教育精英家教网—

完形填空：

A group of class friends successful in their careers got together to visit their old university professor. Their talk soon turned into complaints about 1 in work and life.

Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and a couple of(几个) 2 ——porcelain(瓷的), plastic(塑料的), glass, crystal(水晶的), some common, 3 expensive and some delicate (精美的)-telling them to help themselves to the coffee.

When all the students had a cup of coffee in hand, the professor said, "If you noticed,all the nice-looking expensive cups were taken up, leaving behind the common and 4 ones. While it is 5 for you to choose only the best for ourselves, that is the __6 of your problems and stress. The cup itself 7 no quality to the coffee. 8 all of you really wanted was coffee, not the cup, but you consciously (自觉地) went 9 the best cups. And then you began eyeing other people’s cups. Now consider this: life is the 10 ; the jobs, money and position in society are the cups. They are just tools to hold and contain life, and the type of cup which we have will not 11 the quality of life we live. Sometimes, by fixing our attention only on the cup, we 12 to enjoy the coffee which God (上帝) has 13 for us. God brews(冲泡) the coffee, not the cups...Enjoy your coffee!"

The happiest people don't have the best of everything. They just 14 the best use of everything.

Live 15 . Love generously. Care deeply. Speak kindly. Leave the rest to God.

1. A．changes B．duties C．experiences D．stress

2. A．cups B．pans C．bowls D．cans

3. A．others B．some C．another D．other

4. A．fashionable B．cheap C．expensive D．nice-looking

5. A．wise B．important C．natural D．necessary

6. A．use B．disagreement C．answer D．cause

7. A．waves B．reduces C．adds D．leads

8. A．As B．What C．That D．Which

9. A．for B．into C．by D．on

10. A．tea B．water C．wine D．coffee

11. A．remove B．beat C．change D．enjoy

12. A．fail B．succeed C．wish D．try

13. A．sold B．gave C．bought D．provided

14. A．keep B．say C．make D．do

15. A．wildly B．simply C．specially D．successfully

Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. She kept worrying about her scores on the exam. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”

Hu is not the only one who faces stress. According to a recent survey conducted by Wuhan University of Hubei province, 70 percent of the 2,000 students who are going to take the college and high school entrance exams feel under pressure (压力).

Stress is a normal physical response (反应) to things that make people feel worried or break their balance of life in some way.

Stress isn’t always bad. Sometimes, people’s stress is important during emergency situations, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best — like while getting ready before a big competition or exam.

However, too much or long-term stress gives people a stress overload (负荷过多). People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headaches and often getting colds.

The most helpful way to deal with stress overloads is to learn how to manage the stress. For example, you might manage it by getting a good night’s sleep, or by exercising every day.

Another good way to deal with stress is to ask parents or friends for help. Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell others that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.

1.Hu Yaohui felt stressed out about __________.

A. her marks on the exams

B. which seat to take during exams

C. not being able to sit in the front

D. not being allowed to eat in class

2.According to the survey in Paragraph 2, __________ of the 2,000 students who will take entrance exams feel stressed.

A. nearly half B. about 1,400

C. almost seven hundred D. about one seventh

3.Which of the following is TRUE?

A. Stress is a kind of serious heart disease.

B. Stress is always bad for people.

C. Stress is always useless for an exam.

D. Stress is greatly needed sometimes.

4.The best title of this passage is “__________”.

A. Many students face stress now.

B. People’s stress is sometimes important.

C. How to get less stress

D. How to get good results with the help of stress.

Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. She kept worrying about her scores on the exam. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”

Hu is not the only one who faces stress. According to a recent survey conducted by Wuhan University of Hubei province, 70 percent of the 2,000 students who are going to take the college and high school entrance exams feel under pressure (压力).

Stress is a normal physical response (反应) to things that make people feel worried or break their balance of life in some way.

Stress isn’t always bad. Sometimes, people’s stress is important during emergency situations, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best — like while getting ready before a big competition or exam.

However, too much or long-term stress gives people a stress overload (负荷过多). People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headaches and often getting colds.

The most helpful way to deal with stress overloads is to learn how to manage the stress. For example, you might manage it by getting a good night’s sleep, or by exercising every day.

Another good way to deal with stress is to ask parents or friends for help. Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell others that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.

1.Hu Yaohui felt stressed out about ________.

A. her marks on the exams

B. which seat to take during exams

C. not being able to sit in the front

D. not being allowed to eat in class

2.According to the survey in Paragraph 2, _______ of the 2,000 students who will take entrance exams feel stressed.

A. nearly half B. about 1,400

C. almost seven hundred D. about one seventh

3.Which of the following is TRUE?

A. Stress is a kind of serious heart disease.

B. Stress is always bad for people.

C. Stress is always useless for an exam.

D. Stress is greatly needed sometimes.

4.This passage is mainly about “________”.

A. Many students face stress now.

B. People’s stress is always important.

C. How to get less stress

D. How to get good results with the help of stress.

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Doctors and other scientists study the human mind and now they have proved that stress can have an influence on the health of your body.

Stress is 36 whenever there is a problem or change in your life. Of course, everybody has stress more or less and nobody’s life is 37 . In fact, stress is necessary. Without 38 , we would never learn anything or grow or change. We would 39 be bored to death. But too much stress can 40 you.

Today you have different kinds of stress. Problems like endless homework or troubles with your family are the kinds of things you can’t fight against 41 run away from.

42 can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can 43 a plan to finish homework, go to a doctor or try to work things out with your family or friends. But sometimes you can’t 44 a stressful situation. Sometimes you don’t even want to.

The link between your body and brain 45 in two ways. Your body can help your mind deal with stress. If you are 46 stress, you need to take especially good care of your body. It’s important to get enough sleep and have nutritious meals. Another thing that you can do is daily 47 . Anyone with a continuing physical problem should check with a doctor before starting any exercise programs.

1. A. produced B. caused C. suggested D. influenced

2. A. wonderful B. sad C. perfect D. helpful

3. A. change B. life C. problem D. stress

4. A. always B. probably C. maybe D. never

5. A. hurt B. beat C. injure D. influence

6. A. or B. and C. with D. so

7. A. When B. Why C. What D. How

8. A. start B. look up C. set up D. go on

9. A. make B. change C. have D. think

10.A. meets B. rests C. sleeps D. works

11. A. in B. under C. between D. on

12. A. exercise B. work C. life D. practice

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