题目内容

请先阅读下面短文,掌握其大意,然后用方框中所给的词的适当形式填空,并写在答题卡的相应位置。每个词限用一次。

real noisy clean after work be area traffic also live

Many people have cars in the city. But pollution is a problem because of the 1. . Nowadays some downtown (市中心) areas around the world don’t have cars. These car-free zones (无车区) are 2. for people, bicycles, and public transportation only.

Eight million people 3. in the center of London and another two million people go to work there every day. The downtown area is very 4. with hundreds of cars, buses, and taxis, but there are 5. a lot of beautiful parks with free music concert. At lunchtime, many people go there for a rest 6. they get off work.

Parts of Tokyo are always crowded with hundreds of people – but no cars! These modern car-free zones are 7. popular and people like shopping there.

In the past, Bogota was polluted because there 8. lots of cars and traffic. Now the downtown area is car-free zone and the air is 9. ! Many people don’t have a car and half a million people take the bus 10. . There are lots of stores. It’s not expensive.

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Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?

Walking requires no special equipment (装备). It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.

The problem with walking is that most people don’t take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).

If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15-30 minutes a day. Increase your time and distance (距离) slowly. And try increasing your walking speed little by little.

If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.

任务一1. 将划线短语 a “born” runner 译为汉语。

任务二 2.列举两条Jogging和running对身体部位的影响。

1.make

2.

任务三 3.回答问题。What’s the problem with walking?

任务四 4.选出作者关于步行健身的两种建议,将字母代号填写在答题卡上。

A. Have a walking plan.

B. Walk fast at the beginning.

C. Start by walking an hour a day.

D. Increase distance and speed little by little.

1. 2.

任务五5. 找出最后一段的主题句。

阅读短文及文后A-E选项,选出可以填入各题空白处的最佳选项,并在答题卡上将该项涂黑。Jellyfish and Crocrodiles(水母和鳄鱼)

Hi, my name’s Ben. My family, that’s Mum, Dad and me, live in Broome in Western Australia. Western Australia is about 80 times larger than Italy, but only 1.5 million people live there. 1._______________ It has a population of about 12,000. It’s right on the coast and is known for its famous Cable Beach, which is 20km long.

We live in the town in a house with a large garden.2._______________ We drive to Cable Beach and look for a quiet place to swim or to fish. We don’t go swimming from October to March because there may be box jellyfish in the water. The box jellyfish is one of the most dangerous jellyfish. 3.___________________ If you are attacked by one, the best thing to do is to pour vinegar(醋)over the area of your body where you are hurt. That’s why we always take a bottle of vinegar with us.

4.____________________ A year ago I went camping in the bush with my friend Bill and his dad. We wanted to do some fishing and set up camp about 20 metres from a river. 5.____________Bill’s father told us to get up and we quickly got out of the tent and ran to the car, which was only 10 metres away.

Bill’s dad started the car and turned on the headlights. In the light, we could see a big crocodile pulling the tent into the river!

A. In Australia, they kill up to 65 people a year.

B. Broome is a town in the north of Western Australia.

C. Another dangerous animal in Western Australia is the saltwater crocodile.

D. At weekends I often go fishing or swimmming with my friends or my parents.

E. Suddenly, at 3 o’clock in the morning, we felt something pulling on our tent.

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