Question

【题目】Bad days happen to many of us.Something makes us sad，angry，frustrated or disappointed.But you still have to get up and go to work.Everything others say to you sounds stupid.Everyone seems to annoy you.Luckily，you can do something about it.Here are some ways to turn around a bad day.

Accept your bad mood

Being in a bad mood is not that hard.If you're mad，be mad.If you're sad，be sad.This does not give you the license to be rude and unpleasant to others.It just means that you need to recognize and accept your bad mood to be able to do something.

Tell others

You can try to keep your bad mood a secret and put on your happy mask.But you're fooling nobody.The best thing to do is to tell the people you work closely with.Simply tell them “Listen，I'm in a really bad mood today.I'm not sure why，but it has nothing to do with you.If I bite__your__head__off，I apologize in advance.”

Remember the good

Spend a few moments trying to think of at least one or two things that aren't all bad：Something you look forward to，such as a person you like at work or something nice that happened recently.

Take some quiet time

Take a walk in your lunch break.Sit and work somewhere quiet.Take a long bathroom break.Consider going home early or taking the day off.

【1】If you're in a bad mood，you should________.

A. be rude B. be unhappy

C. accept it D. be angry

【2】The underlined phrase “bite your head off” means “________” in Chinese.

A. 咬掉你的脑袋 B. 对你发脾气

C. 不理你 D. 生你的气

【3】When you're unhappy，________may help.

A. thinking of good things

B. thinking of bad things

C. keep it a secret

D. doing nothing

【4】A quiet place may ________ when you're in a bad mood.

A. make you better B. make you lonely

C. trouble you D. make you sad

【5】The passage mainly tells us________.

A. how to get along with others

B. how to deal with the bad mood

C. everyone has bad days

D. bad days are not bad

Answer 1

【答案】

【1】C

【2】B

【3】A

【4】A

【5】B

【解析】

文章大意：文章主要介绍了我们很多人都有过心情不好的日子，有些事情让我们悲伤、愤怒、沮丧或失望，但是你还是得起床去上班。然后文章通过四个小标题向我们说明了如何应对负面情绪。

【1】细节理解题。根据短文中的第一个小标题Accept your bad mood 以及下面的描述It just means that you need to recognize and accept your bad mood to be able to do something.可知，如果你心情不好，你应该接受它，故答案选C。

【2】词义猜测题。根据画线部分所在段落主要讲的是可以把自己的不开心告诉别人，前提是要跟对方说清楚：我今天心情不好，但是这跟你没有任何关系。所以可推知“If I bite your head off，I apologize in advance.”本句的句意为“如果我对你发脾气了，那么我提前给你道个歉。”由此可知画线部分的含义，结合选项可知B选项符合题意，故答案选B。

【3】细节理解题。根据短文中的第三个小标题Remember the good以及下面的描述：Spend a few moments to try thinking of at least one or two things that aren't all bad可知，当你不开心的时候，想想那些好的事情也许会有所帮助，故答案选A。

【4】细节理解题。根据最后一个小标题Take some quiet time以及下面的描述：Sit and work somewhere quiet.可知，当你心情不好的时候，一个安静的地方可能会让你变得更好，故答案选A。

【5】主旨大意题。根据短文第一段中的句子：Bad days happen to many of us.很多人可能都会有心情不好的时候，以及最后两句Luckily, you can do something about it. Here are some ways to turn around a bad day.说明我们可以做一些事情来解决这种负面情绪。然后文章通过四个小标题向我们说明了如何应对负面情绪；结合选项，可知B 选项符合题意，故答案选B。