题目内容

Do you often share your feelings with others? In fact, sharing your feelings is one of the most important things. Sharing helps you to get ______ to the people you care about and the ones who care about you. Then the relationship between you will get better. ______ , sharing helps you reduce your stress.

Why do You Talk about Your Feelings?

The way a person feels inside is important. When you are feeling sad, worried or ______ , talk about them with others. If you keep these bad feelings locked inside, they can even make you feel sick!

Whom do You Talk about Your Feelings to?

You can talk about your feelings to ______ who cares for you, like your mom or dad. Your parents would like to know whether you have problems because they love you and they wonder what ______ in you life. ______ you don't want to talk with them, you can find ______ trusted person, maybe your relative or your teacher at school, even your good friend. This person may help you solve problems, then you can overcome difficulties smoothly.

How do You Talk about Your Feelings?

When you think you will have trouble ______ what's in your mind, write it down on a piece of paper. If the person doesn't understand what you mean right away, ______ explaining it in a different way or give an example.

Nobody has the ability to solve all the problems on his own in the lifetime. Sometimes, we do need help. Talking about your feelings and sharing them with others may be the first step towards ______ .

1.A.farther B.more closed C.closer

2.A.Except B.Besides C.However

3.A.glad B.relaxed C.upset

4.A.some ones B.something C.someone

5.A.is happened B.is happening C.is taken place

6.A.If B.Although C.So

7.A.the other B.others C.another

8.A.say B.saying C.to say

9.A.to try B.trying C.try

10.A.failure B.sadness C.success

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In today’s society , every day we may face some kinds of stress and difficulties from work,school or family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion , the best ways are exercise and to make contact with nature(亲近自然).

For example, we don’t have to go to a gym or spend much money on exercise fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests ,hiking in the mountains or walking in the garden is very great and if you can make contact with her, you can enjoy the smell and the sight(风景) of green plants and then let us feel delighted .

Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good luck!

1.Which is NOT true according the passage?

A.Stress comes from school and family.

B.Stress is only bad for our bodies.

C.Reducing(减少) stress is very important for us .

D.Making contact with nature is one of the best ways of reducing stress.

2.If you want to exercise you don’t have to __________ .

A.do housework B.walk

C.go to a gym D.ride a bike

3.Which way of making contact with nature is not mentioned according to the passage ?

A.Walking in the forests.

B.Hanging out in the park.

C.Climbing up the mountains.

D.Doing something in the garden.

4.The underlined word “delighted” means _________ .

A.happy B.excited C.nervous D.energetic

5.Walking in your garden makes you _______.

A.get exercise

B.contact with nature

C.neither get exercise nor contact with nature

D.both get exercise and contact with nature

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