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A healthy lifestyle

Eating

Good eating habits ...

Exercising

Different sports...

Reading

...

...

...

Let's Develop a Healthy Lifestyle
According to a survey among middle school students, many students have the following bad habits:

¡¾´ð°¸¡¿One possible version£º

According to a survey among middle school students, many students have the following bad habits: staying up late into the night, going to school without breakfast, spending much time chatting on QQ and playing computer games.

As we know, if we often stay up late at night, we will feel tired and sleepy during the daytime. Going to school without breakfast will cause lots of health problem. Spending too much time on QQ or computer games will do harm to our eyes.

I think it's important for us to live a healthy life. First, we should have good eating habits. We can eat more vegetables. Second, we should take more exercise. We can play basketball, play football and swim. Third, in my opinion, reading can make us relaxed. Helpful books can help us a lot. Finally, when we feel bad, we can listen to soft music to make us peaceful.


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The high school years are a key period. The things we learn d¡¾1¡¿ this time really shape our lives. Liu Changming, principal of Beijing No. 4 High School made 18 suggestions for students just starting high school on how to get the best out of high school. Here are t¡¾2¡¿ of them.

Read 50 books. But choose them from ten d¡¾3¡¿ fields.

Help a person. Look for a classmate, an elderly person, in f¡¾4¡¿ anyone who could benefit (»ñÒæ) from your help. You¡¯ll find you benefit too!

Research. Research a particular area, such as science, history or art.

Make a foreign friend. Try to be a friend with someone from a foreign country. It¡¯s an ideal way to learn about a foreign country.

Publish (³ö°æ) an article. Whether it appears in a newspaper, your school magazine or in your own blog, an article will be s¡¾5¡¿ to look back on in pride in later years.

Take up a new sport. C¡¾6¡¿ one you¡¯ve never played before. If you find you like it, you¡¯ll have a hobby for life.

Join a club. W¡¾7¡¿ hard in a club or other activities will give you a life outside of your studies.

Find a part¡ª time job. Try and do the job for at l¡¾8¡¿ a month.

Find a person to learn f¡¾9¡¿ . Choose a person with unusual experience or special talent. Try to learn all you can from him or her.

Learn to cook four Chinese dishes. Learning how to cook is not only a practical skill but a way of b¡¾10¡¿ a bridge to other people.

¡¾ÌâÄ¿¡¿ There¡¯s always something deep in our soul that never dies. I moved to the small, busy town of Edison in New Jersey six years ago. It was during the second term of my fifth grade. My parents got new jobs and higher income, so they decided it was time to move from Woodbridge to a better, more educational town.

In the US, it is unnecessary to take a test to get into a ¡°good¡± middle or high school. You just attend the school close to where you live. So, many parents will think about the quality (ÖÊÁ¿£¬Æ·ÖÊ) of the local school when they decide to buy a new house. My parents did the same. We finally chose Edison mainly because of the high quality of its school.

In New Jersey, an area with a good school usually means a concentration of Asian people. There are about 300 students in our school. 55% are Asians and just under half of that are Chinese. There are so many Chinese people nearby that we even have our own Chinese school.

Edison is an old town, just like thousands of others in the United States. However, I have treated it as my hometown. That¡¯s where I spend much of my youth, and the memories there can¡¯t be moved at all.

¡¾1¡¿Why did the writer¡¯s parents move to Edison?

A.Because they were born there.B.Because it was a better educational town.

C.Because the writer began his fifth grade.D.Because the writer didn¡¯t need to take a test.

¡¾2¡¿How many students are from Asia in the writer¡¯s school?

A.About 80.B.About 160.C.About 220.D.About 300.

¡¾3¡¿What does the underlined expression ¡°a concentration of¡± mean in Paragraph 3?

A.A small number ofB.The whole ofC.A large number ofD.None of

¡¾4¡¿Why can¡¯t the writer forget Edison?

A.Because he regards it as his hometown.B.Because his parents got new jobs there.

C.Because there are many Asians there.D.Because it is in the state of New Jersey.

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