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A healthy lifestyle | Eating | Good eating habits ... |
Exercising | Different sports... | |
Reading | ... | |
... | ... |
Let's Develop a Healthy Lifestyle
According to a survey among middle school students, many students have the following bad habits:
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According to a survey among middle school students, many students have the following bad habits: staying up late into the night, going to school without breakfast, spending much time chatting on QQ and playing computer games.
As we know, if we often stay up late at night, we will feel tired and sleepy during the daytime. Going to school without breakfast will cause lots of health problem. Spending too much time on QQ or computer games will do harm to our eyes.
I think it's important for us to live a healthy life. First, we should have good eating habits. We can eat more vegetables. Second, we should take more exercise. We can play basketball, play football and swim. Third, in my opinion, reading can make us relaxed. Helpful books can help us a lot. Finally, when we feel bad, we can listen to soft music to make us peaceful.
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