Question

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

1.The writer gives us pieces of advice on healthy eating.

A. 4 B. 5 C. 6 D. 7

2.Which snack is Not mentioned in the passage?

A. Fruits B. Yogurt C. Chips D. Ice cream

3.Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined(画线)word “digest” means “ ” in Chinese.

A. 消化B. 享用 C.储存 D. 循环

5.The passage mainly tells us .

A. where to eat B. how to eat

C. why to eat D. when to eat

 

Answer 1

1.B

2.D

3.D

4.A

5.B

【解析】

试题分析：这篇文章主要讲了健康饮食并不仅仅意味着你吃什么，而是你怎么吃。这是关于健康饮食的建议。

1.细节理解题。作者在健康饮食方面提供了5条建议，1Eat with others.2 Listen to your body 3Eat breakfast4 Eat healthy snacks like fruits, yogurt or cheese 5Don’t eat dinner late.。可知选B。

2.细节理解题。根据Eat healthy snacks like fruits, yogurt or cheese可知文中没有提到Ice cream。可知应选D。

3.细节理解题。根据这篇文章哪一个是不正确的只有D. We should have dinner at least 3 hours before going to bed.是不正确的。故选D。

4.词义猜测题。根据This will give your body a chance to digest most of the food before you rest for the next 8—10 hours这将给你的身体一个机会消化大部分食物在你休息8-10小时。可知意思是消化的意思.

，故选A

5.主旨大意题。通读全文可知这篇文章主要是告诉我们怎么样吃的更健康，故选B。

考点：健康类短文阅读。