Question

【题目】书面表达（共1小题）

健康对于每一个人来说都是很重要的 (very important)。下面是 “保持健康的方法”的几条好建议。请你跟具下表的内容提示，以“The way to keep healthy ”为题，写一篇不少于60个词的短文。

三要：1.要多吃水果和蔬菜，多喝开水（fruit, vegetables , warm water）

2.要多运动 （do exercise）

3.晚上早睡 （go to bed early）

三不要：

1.不要抽烟，喝酒（smoke ,drink ）

2.不要吃太多的糖 ( sugar )

3.工作或学习不要太劳累 (too tired)

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Answer 1

【答案】

The way to keep healthy

Health is most important for any of us. In order to stay healthy, we need some common knowledge.

Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and low in fat. As a proverb says, "An apple a day keeps the doctor away.” So fruit is good for health. Don’t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don＇t drink too much coffee, either.

Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than those who don’t.

Finally, form good living habits. We should sleep for about 8 hours at night, and never work too hard. Over work and little sleep will lead to illness. What＇s more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

【解析】这是一篇提纲作文。要求以“The way to keep healthy”为题写短文。根据内容提示，本文主要结合文中所给的提示“三要”“三不要”，谈一谈保持健康的方法，结合自己的想法，进行补充说明。短文要包含提示所有信息，要做到语句通顺、意思连贯，中心突出。短文用一般现在时态。