Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .  1  
So what should you do about your weight control?
   2   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian （营养学家 ).
   3   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
   4   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    5   Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you .____________1____________
So what should you do about your weight control?zxxk
___________2_________ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). __________3__________ If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
____________4__________People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. __________5___________Once you have that done, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you. __1.__

So what should you do about your weight control?

__2.__ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian (营养学家). __3.__ If it turns out that you can benefit from weight loss, then you can follow a few of the simple suggestions listed below to get started.

  4.  People who lose weight quickly be crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.    5.   Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A. Weight management is about long-term success.

B. They will compare your weight with healthy standards and help you set goals.

C. Being healthy is really about being at a weight that is right for you.

D. People who don’t smoke cigarettes are healthier than those who do.

E. Besides, no magical diet will make you look like someone else.

F. Try paying attention as you eat and stop when you are full.

G. Changing from non-fat or low-fat food to whole-fat food is also a good idea.

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you .____________1____________

So what should you do about your weight control?zxxk

___________2_________ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). __________3__________ If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

____________4__________People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. __________5___________Once you have that done, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Being healthy is really about being at a weight that is right for you.

B．Weight management is about long-term success.

C．Try to pay attention as you eat and stop when you’re full.

D．They will compare your weight with healthy standards and help you set goals.

E．Try giving up regular soda for a week.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．Besides, no magical diet will make you look like someone else.

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .  1  

So what should you do about your weight control?

   2   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian （营养学家 ).

   3   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

   4   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    5   Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

E．Being healthy is really about being at a weight that is right for you.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．They will compare your weight with healthy standards and help you set goals

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .___71__

So what should you do about your weight control?

72  The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家).___73____If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

__74___People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management

ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with(坚持做) than large ones. Try reducing the size of what you eat.__75___ Once you have that down, start gradually introducing healthier foods and exercise into your life

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A.      Try giving up regular soda for a week

B.      Try to pay attention as you eat and stop when you’re full.

C.      Weight management is about long-term success.

D.     Besides, no magical diet will make you look like someone else.

E.      Being healthy is really about being at a weight that is right for you.

F.      Changing from whole to nonfat or low-fat milk is also a good idea.

G.     They will compare your weight with healthy standards and help you set goals.

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic（现实的） for you .__1__

So what should you do about your weight control?

2  The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家）.__3____If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

__4___People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently（永久地） changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with（坚持做） than large ones. Try reducing the size of what you eat.__5___ Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Try giving up regular soda for a week.

B．Try to pay attention as you eat and stop when you’re full.

C．Weight management is about long-term success.

D．Besides, no magical diet will make you look like someone else.

E．Being healthy is really about being at a weight that is right for you.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．They will compare your weight with healthy standards and help you set goals.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项
Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .  【小题1】  
So what should you do about your weight control?
  【小题2】   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a  doctor  or  dietitian （营养学家 ).
  【小题3】   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
  【小题4】   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    【小题5】   Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .  1.  

So what should you do about your weight control?

  2.   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a  doctor  or  dietitian （营养学家 ).

  3.   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

  4.   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    5.   Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

E．Being healthy is really about being at a weight that is right for you.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．They will compare your weight with healthy standards and help you set goals