Say the words          to yourself and you’ll remember them.

A．on and on         B．up and down         C．over and over       D．by and by

How to improve my life? Many people think that they have to accept whatever life throws at them. They'll say, "This is my fate, my destiny. I cannot change it."
Of course not! You don't have to suffer needlessly. Your destiny depends on you, not on any other external factors.
I know someone who says she just accepts what life gives her because she has done everything she can to improve it. Guess what her lifestyle is? She wakes up in the morning, goes to work, comes back home, relaxes, chats with people, watches TV, then goes to sleep. Next day, the same routine cycle follows.
Huh! Is this what she calls "doing her best"? She believes she has tried her best and just accepts it in her heart that this is the life that God has intended for her to live; that her luck can only change if God wills it.  Of course God wants us to be happy and live our life to the fullest, but we have to do our share of exerting(运用) the effort to live the life of our dreams.
Remember that you reap what you sow. You just don't sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone. Don’t expect your luck to change unless you do something about it. If something goes wrong, don't just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It's not enough to think positively; you also have to act positively.
If someone's life is in the trouble, do you just hope and pray that things will turn out fine? Of course not! You get to do anything you can to save the person. So it is with your own life. It is not enough to hope for the best, but you have to do your best. In other words, don't just stand (or sit ) there, do something to improve your life.
【小题1】According to the woman mentioned in Para.3, her life ____________. 

How to improve my life? Many people think that they have to accept whatever life throws at them. They'll say, "This is my fate, my destiny. I cannot change it."
Of course not! You don't have to suffer needlessly. Your destiny depends on you, not on any other external factors.
I know someone who says she just accepts what life gives her because she has done everything she can to improve it. Guess what her lifestyle is? She wakes up in the morning, goes to work, comes back home, relaxes, chats with people, watches TV, then goes to sleep. Next day, the same routine cycle follows.
Huh! Is this what she calls "doing her best"? She believes she has tried her best and just accepts it in her heart that this is the life that God has intended for her to live; that her luck can only change if God wills it.  Of course God wants us to be happy and live our life to the fullest, but we have to do our share of exerting(运用) the effort to live the life of our dreams.
Remember that you reap what you sow. You just don't sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone. Don’t expect your luck to change unless you do something about it. If something goes wrong, don't just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It's not enough to think positively; you also have to act positively.
If someone's life is in the trouble, do you just hope and pray that things will turn out fine? Of course not! You get to do anything you can to save the person. So it is with your own life. It is not enough to hope for the best, but you have to do your best. In other words, don't just stand (or sit) there, do something to improve your life.
【小题1】According to the woman mentioned in Para.3, her life ____________. 

How to improve my life? Many people think that they have to accept whatever life throws at them. They'll say, "This is my fate, my destiny. I cannot change it."

Of course not! You don't have to suffer needlessly. Your destiny depends on you, not on any other external factors.

I know someone who says she just accepts what life gives her because she has done everything she can to improve it. Guess what her lifestyle is? She wakes up in the morning, goes to work, comes back home, relaxes, chats with people, watches TV, then goes to sleep. Next day, the same routine cycle follows.

Huh! Is this what she calls "doing her best"? She believes she has tried her best and just accepts it in her heart that this is the life that God has intended for her to live; that her luck can only change if God wills it.  Of course God wants us to be happy and live our life to the fullest, but we have to do our share of exerting(运用) the effort to live the life of our dreams.

Remember that you reap what you sow. You just don't sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone. Don’t expect your luck to change unless you do something about it. If something goes wrong, don't just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It's not enough to think positively; you also have to act positively.

If someone's life is in the trouble, do you just hope and pray that things will turn out fine? Of course not! You get to do anything you can to save the person. So it is with your own life. It is not enough to hope for the best, but you have to do your best. In other words, don't just stand (or sit) there, do something to improve your life.

1.According to the woman mentioned in Para.3, her life ____________. 

A．Doesn't need improving                  B．couldn't be improved

C．will be better some day                   D．Will be worse in the future

2.What does the author think of the woman's life?

A．positive           B．satisfying          C．colorful           D．passive

3.Which of the following statements is the author's opinion?

A．Your temporary problem is not discouraging.

B．Your luck can be changed by your efforts

C．You can only achieve success when God wills it.

D．You should treat yourself in the way you treat friends.

4.In Para.5, the author emphasized the importance of _____________.

A．positive action      B．positive thinking    C．hope for the best   D．intention to succeed

5.The text is mainly written to advise you to ____________.

A．understand yourself                     B．improve your life

C．believe in yourself                      D．change your normal way

How to improve our life? Many people think that they have to accept whatever life throws at them. They'll say，“my destiny(命运). I cannot change it. ”

Of course not! You don't have to suffer needlessly. Your life depends on you, not on any other external(外部的) factor.

I know a woman who says she just accepts what life gives her because she has done everything she can to improve it. Guess what her lifestyle is. She wakes up in the morning, goes to work, comes back home, relaxes, chats with people, watches TV, and then goes to sleep. Next day, the same routine cycle follows.

Huh! Is this what she calls “doing her best”？ She believes she has tried her best and just accepts for her heart that this is the life that has been intended for her, and that her luck can only change if God wills it. She hasn't realized that we have to do our share of making the effort to live the life of our dreams.

Remember that you harvest what you sow. You have to get off the sofa, get your eyes off the TV screen, get your hands off the phone(unless it contributes to your success), and get your mind and body to work! Don't expect your luck to change, unless you do something about it.  If something goes wrong, don't just regard it as a temporary setback; instead, learn your lesson, make the most of the situation, and do something to solve the problem. It's not enough to think positively; you also have to act positively.

If someone's life is in trouble, do you just hope and pray that things will turn out fine? Of course not! You get to do anything you can to save the person. So it is with your own life. It is not enough to hope for the best, but you have to do your best. In other words, don't just stand(or sit) there, do something to improve your life.

1.According to the woman mentioned in Para. 3, her life ________.

2.What does the author think of the woman's life?

3.Which of the following statements is the author's opinion?

4.In Para. 5, the author emphasized the importance of ________.

We are all called upon to make a speech at some point in life , but most of us don’t do a very good job . This article gives some suggestions on how to give an effective speech .

So , you have to give a speech—and you’re terrified . You get nervous , you forget what you want to say , you stumble over words , you talk too long , and you bore your audience . Later you think , “Thank goodness , it’s over . I’m just no good at public speaking . I hope I never have to do that again .”

Cheer up ! It doesn’t have to be that bad . Here are some simple steps to take the pain out of speech making . Ask yourself the purpose of your speech . What is the occasion ? Why are you speaking ? Then , gather as many facts as you can on your subject . Spend plenty of time doing your research . Then spend plenty of time organizing your material so that your speech is clear and easy to follow . Use as many examples as possible , and use pictures , charts , and graphs if they will help you make your points more clearly . Never forget your audience . Don’t talk over their heads , and don’t talk down to them . Treat your audience with respect . They will appreciate your thoughtfulness .

Just remember : be prepared . Know your subject , your audience , and the occasion . Be brief . Say what you have to say and then stop . And be yourself . Let your personality come through so that you make person-to-person contact with your audience .

If you follow these simple steps , you’ll see that you don’t have to be afraid of public speaking . In fact , you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet ? Give it a try and see what happens .

1．The main idea of this article is______________ .

         A．you can improve your speaking ability     B．a poor speaker can never change

         C．always make a short speech    D．it is hard to make a speech

2．Paragraph 2 implies that______________ .

         A．many people are afraid of giving a speech      

         B．many people are happy to give a speech

         C．many people do not prepare for a speech

         D．many people talk too long

3．The phrase “talk over their heads” means______________.

         A．speak too loudly                 B．look at the ceiling

         C．look down upon them       D．use words and ideas that are too difficult

4．All of the following statements are true except that______________.

         A．few people know how to make good speeches

         B．a lecturer does not need to organize his speech

         C．research is important in preparing a speech

         D．there are simple steps you can take to improve your speaking ability

5．The title for this passage may be ______________.

         A．Do Not Make a Long Speech    B．How to Give a Good Speech

         C．How to Prepare for a Speech   D．Try to Enjoy a Speech