阅读下面短文，按要求完成各项任务。．

　　Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself．

　　Bad habit 1：_________

　　Many packaged(＝ in small bags)foods, such as frozen(纤维)dumplings ,rice rolls and instant noodles(方便面)have lots of fat and calories(热量)．

　　The solution：Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal．For example frozen(纤维)dumplings with fresh vegetables are better than dumplings alone．

　　Bad habit 2：_________

　　People without breakfast don't have enough energy they need to get through the morning．Eating breakfast improves your concentration, memory(冰冻的)and mood．

　　The solution：Always keep a kind of quick foods like yogurt．Or have a standing order a! breakfast place．

　　Bad habit 3：_________

　　It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly．

　　The solution：Try to slow down．Try eating at least some of your meals without I V, hand phones or computers．Use a plate or bowl when you eat．

　　Bad habit 4：_________

　　Healthy snacks between meals are fine．But when you snack instead of having real meals, you will not eat your meals regularly．Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat．

　　The solution：To get more energy, allow yourself two healthy snacks a day．Choose snacks that will make you feel full．Try fruit, yogurt or nuts．

　　As we all know, bad habits can be broken．Take the first step toward a healthier eating routine(常规)——star following these tips today!

1．给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上．

a．You are a fast eater．

b．You often don't eat breakfast．

c．All your meals come in packages．

d．You snack too much．

Bad habit 1：_________ Bad habit 2：_________ Bad habit 3：_________ Bad habit 4：_________

2．列举出文中提到的三种packaged foods：

_________　_________　_________

3．根据上下文，将文中划线句子译成汉语

It takes your baby at least 20 minutes to “tell” your brain that you are full．

__________________________

4．根据文章内容完成句子。

No eating breakfast is bad influence on your _________, _________, _________ and _________

5．回答问题；How can you eat snacks healthily?(至少答出两种方式)

__________________________

6．从文中找出与所给句子意思相同或相近的句子。

Your heaith depends on the food you eat．

__________________________

Answer the following questions．(根据短文内容回答下列问题。)

　　Some animals can be trained to help humans．For example, specially trained dogs help blind people walk around the town safely．Some kinds of monkeys can be taught things too．They can learn how to help people who can't use their arms or legs．The monkeys pick up the phone when it rings, carry shopping bags and do housework．

　　In the wild, animals and humans are not usually friends, but there are a few interesting examples where they can work together．In Africa, the honeyguide bird works with humans to find food．The bird likes to eat the grubs(幼虫)－a type of insect that lives inside a beehive(蜂巢，蜂窝)．It knows how to find beehives but it can't open them and get the grubs．People like to eat honey, but they aren't very good at finding beehives, so the bird and the people help each other．The bird flies to a beehive and people follow it．When the people open the beehive and take the honey, they give the grubs to the bird．

　　In Laguna in the south of Brazil, fishermen and dolphins work as a team．The ocean isn't very clean, so the fishermen can't see the fish．However, dolphins can find them easily by using sounds．When the dolphins find a large group of fish, they make a noise to tell the fishermen．Then the dolphins push the fish to the beach．The fishermen wait in the water near the beach and catch a lot of fish in their nets．The fishermen's nets make it easier for the dolphins to catch fish too．In Laguna, fishermen and dolphins have been working together for many years．The fishermen teach their children how to work with the dolphins．The dolphins must be happy to help because they teach their babies how to work with the humans!

1．We cant' train any animals to help humans, can we?

________,________．

2．How do some dogs help people?

They ________．

3．They help people in order to ________．

4．How do dolphins tell the fishermen when they find a large group of fish?

By ________．

5．How many animals are mentioned(提到)in the story?

________ animals are mentioned in it．

6．What can you learn from the above story?

From the story, I can learn ________．

阅读短文，然后根据其内容回答下列问题。

　　In the capital of Poland, thousands of people are walking in the street．It is the third walkathon(步行马拉松)．These people are walking to raise money to help wild animals and street kids．

　　The largest shoes company of Poland started the first walkathon．Every walker chooses a charity(慈善团体)．They walk one mile and the company gives 1.50 dollars to the charity．The charities use the money to help people or animals．

　　The first walkathon was in 2005 in Poland．There are also walkathons in many other cities around the world like Tokyo, San Francisco, Berlin and Shanghai．

1．What are thousands of people walking on the street for?

_________________________________

2．Who started the first walkathon?

_________________________________

3．How much does the company give the charity if a walker walks eight miles?

_________________________________

4．When did the first walkathon start?

_________________________________

5．Are there any walkathons in China?

_________________________________

阅读短文，然后根据其内容回答下列问题。

　　Bamboo(竹子)is one of nature's most surprising plants．Many people call this plant a tree, but it is a kind of grass．

　　Like other kinds of grass, a bamboo plant may be cut very low to the ground, but it will grow back very quickly．A Japanese scientist reported one bamboo plant which grew 1.5 metres(4 feet)in 24 hours! Bamboo grows almost everywhere in the world except Europe．There are more than 1, 000 kinds of bamboo．

　　Not all bamboo looks the same．Some bamboo plants are very thin．They may only grow to be a few centimeters wide while others may grow to more than 30 centimeters(1 foot)across．This plant also comes in different colors, from yellow to black to green．Bamboo has been used to make many things such as hats and kitchen tools(厨房用具)．Because it is strong, bamboo is also used to build buildings．Many Asian countries have used bamboo for hundreds of years．They often use bamboo for buildings and supporting(支撑)new buildings and bridges while they are being built．

　　In Africa, poor farmers are taught how to find water using bamboo．These African countries need cheap way to find water because they have no money, and their crops often die from no rain and no water．Bamboo pipes(管子)help poor farmers bring water to their thirsty fields without spending a lot of money．

1．How is bamboo like grass?

______________________________

2．Why is bamboo used by African poor farmers?

______________________________

3．How many kinds of bamboo are there in the world?

______________________________

4．Are all bamboo the same?

______________________________

5．How long have many Asian countries used bamboo?

______________________________

阅读短文，然后根据短文内容简要回答下列问题。

I had a wish to go abroad for a very long time．Finally a good chance came．Now I’m studying in the USA．My wish comes true but I am not happy here．I want to go back to China because I hate the food in the USA．People in the USA eat a lot of bread．They also like fast food and fried chicken very much．But I don’t like such food．I like Chinese food．There are many different kinds of food in China．They are all very delicious．So, I often go to the Chinese restaurants in America．The food there is nice but it is very expensive．The American people also like Chinese food very much．

1．Is the writer studying in the USA?

________________________________________

2．How does the writer feel in the USA?

________________________________________

3．Why does the writer want to go back to China?

________________________________________

4．Do Americans like American food or Chinese food?

________________________________________

5．There are many different kinds of food in China, aren’t there?

________________________________________