In many English homes, people have four meals(餐) a day: breakfast, lunch, afternoon tea(茶) and dinner.
People have breakfast from 7:00 to 9: 00 in the morning. They eat eggs or(或者) bread. English people drink tea or milk for breakfast, too. Lunch comes at about 13:00. Afternoon tea is from 16:00 to 17:00, and dinner is about 19:30. They often have soup(汤), and they have some chicken or fish with vegetables. Then they eat some bananas, apples or oranges. But not all English people have meals like that. Some of them don’t have their dinners in the evening(晚上).
根据短文内容，选择正确答案。
【小题1】Many English people have ____ meals a day.
| A．one | B．two |
| C．three | D．four |
| A．bread | B．fish |
| C．milk | D．eggs |
| A．from 7:00 to 9:00 | B．at about 13:00 |
| C．at 19:30 | D．from 16:00 to 17:00 |
| A．bananas, apples or eggs |
| B．soup, bananas or milk |
| C．soup, chicken or fish with vegetables |
| D．soup, milk and vegetables |
| A．No, not all the English people eat in the same way. |
| B．Yes, all the English people eat in the same way. |
| C．No, some of them don’t have lunch at all. |
| D．Sorry, we don’t know. |
Early rising (早起)is helpful in more than one way. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.
Secondly, early rising can give a plan to our work for the day. We can not work well without a good plan.
Thirdly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it very difficult to form(形成) the habit(习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb（谚语）says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”
【小题1】 Doing morning exercises_________.
| A．helps us to remember what we learn |
| B．is good for our health |
| C．gives us enough time to study |
| D．makes us tired and sleepy |
| A．to get ready for our work | B．to wash our faces |
| C．to brush our teeth | D．to eat our breakfast |
| A．to form the good habit of early rising |
| B．to remember the English proverbs |
| C．to sleep as many hours as possible |
| D．to get up earlier than everyone else |