摘要:17.To exercise and have breakfast takes minutes.A.10 B.15 C. 20

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Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(灵活). That means they do better in tests and schoolwork than those who don’t exercise.

   They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.

   You can exercise at fitness centers. They have a lot of equipment(设备)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.

1.the underline word “fitness centers” in the passage means _____.

A. 商务中心     B. 健身中心 

C. 医疗中心     D. 购物中心

2.The sport “_____” is not told in the passage.

A. playing soccer     B. skateboarding 

C. walking          D. running

3.The doctors say that exercise can make your heart and body _____.

A. ill     B. happy   C. strong     D. health

4.About “exercise”, which statement of the following is NOT right?

A. Thirty minutes’ exercise each time is enough.

B. You have to exercise too much every day.

C. You needn’t do all kinds of sports to keep healthy.

D. You have to like the sports that you are doing.

5.It’s best to exercise _____.

A. at fitness centers    B. in groups

C. in the morning      D. twice a week

 

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      Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes
your heart and body strong. Children who often exercise are more alert (灵活的). This means they do better
in tests and schoolwork than those who don't exercise.
     There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you
exercise in the following ways: you have to like what you're doing. Exercise enough but not too much. It's best
to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two
or even three sports that feel right for you.
     You can exercise at fitness centers (健身中心). They have a lot of equipment (设备) there. The equipment
will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for
their homes. But it is very expensive. 
     Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together.
How do you exercise?
1. In the passage, the writer tells us that we all need to _______.
[     ]
A. drink
B. sleep
C. exercise
D. work
2. Which of the following sports is not mentioned in the passage?
[     ]
A. Fishing.
B. Running.
C. Swimming.
D. Walking.
3. Where can we exercise according to the passage?
[     ]
A. In the restaurants.
B. In the hospitals.
C. At fitness centers.
D. At the bus stops.
4. Why do we need to exercise?
[     ]
A. Because we have nothing to do.
B. Because it makes us strong.
C. Because it's boring.
D. Because we can spend time.
5. Which of the following is not true according to the passage?
[     ]
A. Some people buy equipment for their homes, but it's very expensive.
B. Children who often play sports do better in the schoolwork.
C. Try all kinds of things until you find the sports that are right for you.
D. It's best to exercise at least five times every week.
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