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When we see a cigarette box, we’ll see “ Smoking is harmful to your health” on it. Children are not 36 to smoke by their parents or teachers. But in many countries 37 is becoming a bigger problem for young people. Most smokers 38 in their teens or earlier.
Some students think smoking is very cool, and they can see many people smoking around them. They want to have a 39 .
“If young people start smoking early, they will probably get addicted (上瘾的)to nicotine(尼古丁). And it will be very hard to 40 later on,” said a professor. A study shows smoking is a problem for many Chinese teens. 41 can we do to make them stop smoking?
Some people think we can make a law. Teenagers under 18 are not allowed to smoke, 42 they should be fined. Parents should give up smoking. They can set an example (树立榜样)43 their children.
“Every year about four million people die of smoking. And if people 44 smoking, the number will increase (增加)10 million a year from now on,” said the World Health Organization. So we must learn and tell others about the 45 of smoking.
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查看习题详情和答案>>
A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks(零食)
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the
lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式,方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
小题1:What is the author’s attitude(态度) toward snacks?
| A.Snacks shouldn’t be eaten. |
| B.Healthy snacks can be accepted. |
| C.Kids can only have snacks at home. |
| D.It’s not necessary to have snacks at home. |
| A.to have family meals | B.to eat healthy snacks |
| C.to be a good example | D.to get kids included |
| A.Being a good cook. | B.Healthy eating | C.Eating fast food. | D.Cooking at home. |
| A.Explain how healthy it is. | B.Try cooking it in a different way |
| C.Never cook the same food. | D.Ask kids to get used to its taste. |
| A.To let kids eat anything they like. |
| B.To help kids become a wonderful cook. |
| C.To help kids make good choices by themselves. |
| D.To set a good example of eating healthy food. |