用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。

Hot Tips for a Good Night's Sleep

If you're tired，you'd better not stay up late．Sleep is lovely-enjoy it!

Have a fixed bedtime

It makes   1   feel calm if everything is in order before you sleep．So brush your  2  ，wash your face，  3    the window and go to bed．Your mind will take in all the cue（提示）that it's time to go to the land of dreams and you'll be sleeping    4    a baby in no time．

Go to bed when you’re tired!

If you're feeling really tired，go to bed．Don't stay up to   5   a late show，don't try to do a bit more work，and don't plan to stay at your friend's place   6   late．Go to bed．

Say yes to milk

If you want a bedtime snack，have something calming and sleepy．A glass of warm milk will help to sleep better．And try not to eat a   7   meal too close to bedtime，which keeps you awake．

Turn off the TV

TV programmes make you excited．Don't watch anything for an hour   8   you go to bed．Listen to some relaxing music   9   ! It will send you to sleep in no time at all．

All the tips above   10   for a good night's sleep．Your body's going to thank you very much for it．

根据对话内容，在空白处填写适当的话语（话语可能是一个句子，也可能是一个短语或一个词），使对话完整。

（Thomas was very nervous before going to have a meal at his friend’s house.）

Mr. Lee: Thomas, you look worried. 1．____________?

Thomas: I’m going to have a meal at a Korean friend’s house and I don’t know what I am supposed to do.

Mr. Lee: I have been to Korea twice and I know some Korean table manners.

Thomas: Oh, that’s great! I’ve heard that it’s OK to make noise when you eat in Korea.

Mr. Lee: I guess so, but it depends. When you eat 2．____________, for example, you have to make noise.

Thomas: What do you mean “have to”?

Mr. Lee: It’s said that noodles taste better that way. It shows that you 3．_____________.

Thomas: That sounds interesting.

Mr. Lee: At other times try to eat as quietly as possible. It’s not polite to talk while chewing food.

Thomas: I see. 4． _____________?

Mr. Lee: Yes, they use chopsticks for most foods. But for rice and soups they use spoons.

       Remember: Never hold both at the same time.

Thomas: Is it OK that I eat the food fast and leave the table early?

Mr. Lee: Not at all. In Korean culture, older people are highly respected（尊敬）, you must wait for the elders to hold their spoons first. And you should eat neither too fast nor too slowly. You should keep pace（速度）with the elders. When the elders finish the meal, you can get up together.

Thomas: Oh, that’s quite different from ours. Thank you so much for 5．__________.

Mr. Lee: My pleasure. Please enjoy your meal.

根据下列句子及所给汉语注释或通过上下文，  在答题卡上标有题号的横线上，写出空缺处各单词的正确形式。每空只写一词。

1.Many rare wild animals have    （消失）because we didn't protect them.

2.The results of the exams will be    （宣布）in the afternoon.

3.She likes the children very much and she is very    （耐心的）with them.

4.Can you give me some    （建议）?I believe they will be very useful.

5.He seldom    （回复）to the e-mails his friends send him.

6.Making a lot of noise and    (打扰)others are impolite.

7.Walking    （有规律地）is a good form of exercise for both young and old.

8.---Look! Here comes out school bus.  --- No hurry. Don't get on it    it has stopped.

9.---How clean the bedroom is!  ---Yes, I am sure that someone    it.

10.---Thank you for your help. Without your help, I couldn't work out the problem last night.

  ---It's my    ．