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Many strong and out-of-control emotions are recognized as an illness. People who are always very sad have depression (抑郁症); those who worry a lot have anxiety.
But what about anger problems? Anger is largely viewed as a secondary emotion – one caused by other emotions. People are thought to be angry because they are sad, anxious or stressed. In the past, many doctors didn’t accept the idea that anger could be a problem all on its own.
Today, though, a growing number of mental health experts think that anger is a serious problem that needs its own treatment.
How to tell the difference between “normal” anger and “anger problem” is difficult. After all, everyone gets really mad from time to time. Experts point out a few ways.
Disordered anger, as it is sometimes called, tends to be of greater intensity (强度). It takes very little to set off a person with an anger problem, and their responses (反应) are very strong. An example: While most people would get upset if a driver cut them off, someone with disordered anger might try to chase down the car and force it off the road.
And in cases of disordered anger, the person gets angry more frequently and his/her anger lasts longer. For most people, angry feelings disappear quickly. But people with anger problems often stay angry for days, weeks or even years; their feelings of anger don’t disappear over time.
Consequences are also important to consider: Disordered anger often damages people’s lives. “It interferes (干扰) with people’s relationships and their jobs,” says Raymond Chip Tafrate, a US psychologist. “Even their health is affected.”
Anger clearly increases the risk of certain health problems, as many studies have shown. “When a person is angry, their heart beats faster and their blood pressure goes up,” says Howard Kassinove, a professor at Hofstra University in New York. Over time, these changes take their toll on the body, he adds.
Experts suggest that people with an anger problem take anger-management programs. The programs teach people to control their responses to stressful situations through the use of relaxation techniques. The programs sometimes include life-skills training as well: increasing someone’s level of competence (竞争)– whether on the job or as a parent or partner – helps bring down stress and cut angry feelings.
1. A person who _________ most possibly has disordered anger in the experts’ opinion?
A. can’t get out of anger quickly
B. is dissatisfied with relationships
C. has high blood pressure
D. is worried about his job
2. What does the underlined word Consequences mean?
A. Responses. B. Effects. C. Reasons. D. Feelings
3.Which of the following is TRUE according to the passage?
A. Anger is an secondary emotion that makes people sad and stressed.
B. Anger was recognized as an illness by most doctors in the past.
C. A person with an anger problem gets angry more often and easily.
D. The use of relaxation techniques is the best way to manage anger.
4. What is the best title of the passage?
A. Can anger be an illness?
B. Is it disordered anger?
C. Can anger influence our life?
D. Is anger management important?
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阅读短文,根据短文内容,从短文后的五个选项中,选出能填入空白处的最佳选项。
Around the world more and more people are taking part in dangerous sports and activities._______ 【小题1】_________---those who have climbed the highest mountains, traveled into unknown parts of the world or sailed in small boats across the greatest oceans.
_____【小题2】______I would consider bungee(蹦极) jumping to be a good example of such an activity. You jump from a high place(perhaps a bridge or a hot-air balloon) 200 meters above the ground with an elastic(有弹性的) rope tied to your ankles. You fall at up to 150 kilometers an hour until the rope stops you from hitting the ground.______ 【小题3】______ Other activities which most people would say are as risky as bungee jumping include jumping from tall buildings and diving into the sea from the top of high cliff(悬崖).
For the reasons, some psychologists explain that many people think their life in modern societies has become safe and boring. _________【小题4】__________They had to go out and hunt for food, diseases could not easily be cured, and life was a continuous battle (战争)for survival.
Nowadays, according to many people, life offers little excitement. They live and work in comparatively safe conditions; they buy food in shops; and there are doctors and hospitals to look after them if they become ill.___ 【小题5】__________
A. Not very long ago, people’s lives were constantly (持续的) in danger. B. Now, however, there are people who look for an immediate excitement from a risky (冒险的) activity which may only last a few minutes or even seconds. C. The answer for some of these people is to look for danger in activities such as bungee jumping. D. Of course, there have always been people who have looked for adventure (冒险). E. It is said that about 2 million people around world have now tried bungee jumping. |
A. hungry B. look up C. are used to D. fair E. However F. without G. look after H. offer I. freely |
Nowadays there's a general discussion on zoos among people. These two students write their different ideas on a newspaper.
Zoos Do a Good Job------ Maria Smith
I know a large number of people think it is not wise to keep animals in zoos. ___1__ , I believe that it is good to keep animals in zoos.
Firstly, zoos are places for people to see many different kinds or animals from all over the world. ___2____zoos, most people would never see a real bear or tiger.
Secondly, zoos ___3___the animals very well. The animals are given food and cleaned regularly. In the wild (野外) , it is not always easy for an animal to find food, so sometimes it goes___4____. But animals kept in zoos never suffer from hunger.
Thirdly, zoos protect the animals they take care of. They ___5___them safe places to live in. In the wild, some kinds of animals are in danger of' becoming extinct (灭绝) . But zoos give these animals a chance to live. There would be fewer kinds of animals in the world if there were no zoos.
Zoos Are Unnatural ------Philip Black
In my opinion, zoos are not good for animals; they are only good for people.
It is not natural and 6 to keep wild animals in cages. Most animals are kept in cages that are too small for them. In the wild, these animals would travel __7__. In zoos, they can't do this. This is why the bears and tigers always look so sad.
Most cages are not very clean, either. It is true that zoos give the animals food regularly, but this is not natural. Wild animals _ 8 looking for their own food. We should treat animals in the same way that we treat other people----with respect.
Would anyone be happy if you don't let him go outside his home? Would Maria like to have lots of people standing outside her flat looking at her? No, she wouldn’t. And animals don't like it, either.
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Around the world more and more people are taking part in dangerous sports and activities. Of course, there have always been people who have looked for adventure(冒险)---those who have climbed the highest mountains, traveled into unknown parts of the world or sailed in small boats across the greatest oceans. Now, however, there are people who look for an immediate excitement from a risky(冒险的) activity which may only last a few minutes or even seconds. I would consider bungee(蹦极) jumping to be a good example of such an activity. You jump from a high place(perhaps a bridge or a hot-air balloon) 200 meters above the ground with an elastic(有弹性的) rope tied to your ankles. You fall at up to 150 kilometers an hour until the rope stops you from hitting the ground. It is said that about 2 million people around world have now tried bungee jumping. Other activities which most people would say are as risky as bungee jumping include jumping from tall buildings and diving into the sea from the top of high cliff(悬崖).
For the reasons, some psychologists explain that many people think their life in modern societies has become safe and boring. Not very long ago, people’s lives were constantly(持续的) in danger. They had to go out and hunt for food, diseases could not easily be cured, and life was a continuous battle (战争)for survival.
Nowadays, according to many people, life offers little excitement. They live and work in comparatively safe conditions; they buy food in shops; and there are doctors and hospitals to look after them if they become ill. The answer for some of these people is to look for danger in activities such as bungee jumping.
1.Are there many people who are taking part in the dangerous sports?
2.How many kinds of dangerous sports does the writer refer to?
3.How long does a bungee jumping usually last?
4.What do many people think of their life nowadays?
5.What does the writer tell us in the last two paragraphs?
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I was born in the Tronto, Canada. Life looked bright and was filled with hope for my parents and me. My father and mother were married in 1980, and I was born next year.
As I grew into a man, I often looked to my father for advice and support. There were many things about his character that I admired, but like any young boy, I often thought that my father’s ideas were from the past and out of date.
I did well as a student and was the first person in my family to graduate from university. I went on to be a university professor and writer, and most people would say that I have had a very successful life. But I know much of my success is because of the lessons that he passed onto me.
On Father’s Day, I will look in the mirror and smile. My dad gave me many gifts, including my now bald head (秃顶), and the friendly smile that my friends say I have.
Thank you again, dad. I miss you. Happy Father’s Day.
【小题1】This passage should be a(an) _____________.
A.note | B.letter | C.invitation | D.poster |
A.时尚 | B.迂腐 | C.固执 | D.过时 |
A.the writer is grateful to his father for what his father has done |
B.the writer misses his father very much |
C.the writer’s life is bright and full of hope |
D.the writer’s father is loving |