Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”

Running is good because it helps build a strong heart.. It also helps most fat people lose weight（重量）. A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.

Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.

Running can also help people relax,so today men and women of all ages enjoy running.

根据短文内容，选择正确的答案。（10分）

1.Many people enjoy running because they want to                .

A.keep healthy          B.eat much        C.run fast

2.Doctors tell us to            more.

A.drink                B.eat             C.exercise

3.The underlined phrase “lose weight”means “        ”in Chinese.

A．自信               B.减肥           C.放松

4.The last（最后的）paragraph (段) shows          .

A. running can also help people relax

B.running is good for people,s health

C.running helps build a strong heart

5.The writer mainly tells us            .

A.how we should run

B.how to lose weight

C.running is a good way to keep fit

阅读短文，从所给的A—F六个选项中，选出正确的选项填空，使短文通顺、内容完整。

The world is an interesting place. Different people like different things. Some people like loud music. Other people don’t. 1.   .

Many people like sports, but they do not all like the same sports. In some countries, cricket(板球运动) is a very popular sport. In others it is not popular at all. No one plays it or watches it on TV. However, most people like soccer. The World Cup is very popular. 2.  .

Different people like different foods. Some people do not like meat. 3.   . Some people do not like potatoes or bread. They prefer rice.

4.   .Most people have their favorite colors. Some people like bright colors. Others prefer pale colors.

Many people like traveling. Different people like different places. Some people like to go to the country. They like the fresh air. Some people like to go to the cities. Because they like shopping.5.  . What do you like? Have you got an idea?

1.Many people are attracted (吸引) to Bei Restaurant for its _________.

A. fruit cakes                          

B. song-and-dance performances

C. jewelry and leather                  

D. art of sushi making

2.If you want to buy some gifts for your friends, you’d better go to _________.

A. Beijing Minzu Hotel                  

B. Grand Millennium Beijing

C. The Peninsula Beijing                

D. Bei Restaurant

3.If you are sure to order delicious Turkey by Dec. 30, you can phone ________.

A. 010-8516-2888    B. 010-6601-4466

C. 010-6530-9383    D. 010-6410-5230

完型填空

The sun is shining and it’s very hot.  1  many people don’t want to go out after  2 . Mrs West has to(不得不)   3  her father at the airport. Her father doesn’t feel well, he wants to see a   4  in the city hospital.

Now she’s   5  in the street. There   6  no trees and she feels very   7 . But she’s too   8  and can’t walk fast(快). Suddenly she finds(发现) a   9  walking behind her. She gets angry and her face turns red. “Why are you walking   10  me, boy?” She asks strictly. “It’s cooler”. The boy answers.

1.                A．But            B．Because        C．So   D．Then

2.                A．breakfast       B．dinner          C．supper   D．lunch

3.                A．watch          B．meet           C．help D．ask

4.                A．nurse          B．waiter          C．policeman D．doctor

5.                A．walking         B．walks           C．walk D．to walk

6.                A．be            B．is              C．are  D．am

7.                A．cold           B．cool           C．relaxed   D．hot

8.                A．happy          B．fat             C．short D．tall

9.                A．boy            B．man           C．woman   D．dog

10.               A．on            B．in front of       C．behind    D．across from

A

The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health.

There are plenty of "energy drinks" on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!  

But after a careful check you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much.

Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited( 限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.

1.Many people like drinking energy drinks because of the following EXCEPT that ________.

A．they have beautiful colors and cool names

B．they have lots of caffeine

C．they can keep them awake and better at sports

D．they are said to be helpful to health

2.The main reason for people not to drink too much energy drinks is that they may cause _____.

A．heart problems                         B．nervousness

C．sleeping difficulty                       D．possible health dangers

3.The underlined word "discouraged" can be replaced(替换) with "________".

A．encouraged                           B．stopped

C．helped                               D．disliked

4.From the passage we can know that _________.

A．advertisements are important in getting people to buy energy drinks

B．energy drinks are helpful to teenagers' study

C．sports players need to drink a lot of energy drinks

D．energy drinks are especially aimed at teenagers

5.Which of the following can be the best title(标题) of the passage?

A．What's the Use of Energy Drinks?           B．Who Can Drink Energy Drinks

C．What's That in Energy Drinks?              D．Why Can't We Buy Energy Drinks?