Almost every Chinese person can recite the two lines of the famous poem,“ Every grain on the plate comes from hard work ( 谁知盘中餐，粒粒皆辛苦).”But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.

A CCTV program, News One Plus One, reported that the food Chinese people throw every year is enough to feed 200 million people for a year.

Do we have too much food ? Of course not. According to the UN World Food program, there were 925 million hungry people around the world in 2010, especially in developing countries. Six million children die of hunger every year.

The Chinese people are well known for being hospitable ( 好客的 ) and generous ( 慷慨大方 ). Many even feel that they lose face if their guests have eaten all the food on the table.

Luckily, a number of people have realized the importance of saving food. Last November, Li Hong, a waitress in a restaurant in Nanjing, got fired because she took some leftover  food home for her son. Many people stood by her side and criticized ( 批评 ) the waste of food.

What should we do in our daily life to waste less food ? Here are some tips :

Do not order too much in a restaurant. Only order as much as you want to eat. If you can not eat all the food you ordered ,take the rest of it home.

Don’t be too picky ( 挑剔的 ) about food . Some food may not taste great, but your body needs it.

Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.

1. How many people were hungry in the world in 2010 according to the UN World Food program?

A. 200 million B. Six million  C. 925 million  D. 625 million

2.What does the writer want to show us through Li Hong’s story?

A. Many Chinese restaurants waste a large amount of food .

B. Many Chinese people are kind—hearted and ready to help the weak .

C. Chinese people feel that they lose face if their guests eat all the food.

D. Many Chinese people don’t agree with the behavior of wasting food.

3.The underlined word “ leftover” means ________in Chinese.

A. 过期的   B. 剩余的  C. 腐烂的  D. 难吃的

4.According the passage , we shouldn’t waste food because________.

A. food comes from very hard work.

B. six million children die of hunger every day.

C. There is enough food to feed all the people.

D. Chinese are hospitable and generous

5. Which of the following is a good way to save food ?

A. Ordering more than you need at a restaurant.

B. Taking home restaurant leftovers

C. Not knowing what you already have at home when shopping

D. Not eating the food you don’t like even if it’s healthy[来

News one: As the pace of life in big cities is getting faster, people are looking for more ways to relax. Let’s take a look at one way people are reducing stress in Beijing. The game is “Room Escape”. “Room Escape” was originally a computer game. In recent years, it has been adapted to a real life game. There are more than 10 places in Beijing where people can play this game.
According to the rules, the players are first taken to a house with several iron doors. They then need to find a way out of the house in one hour. Different houses have different ways of escaping, all of which require players’ bold(大胆的), careful thought, and teamwork.
News two: The Chinese government has published a list of 24 guidelines(指南) on how to take better care of parents. They are a modern update to 24 old stories about respectful children from the Yuan Dynasty.
The guidelines list 24 things to do with parents, including giving them a call every week, teaching them to use the internet, and supporting single parents’ remarriage. The guidelines stem from a Yuan Dynasty book, about 24 filial-hearted children who treated their parents very well. It is a value younger generations should never forget.
【小题1】Why do people play “Room Escape”?

Almost every Chinese person can recite(背诵) the two lines of the famous poem, “Every grain on the plate comes from hard work ”. But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.

A CCTV program reported that the food Chinese people throw away every year is enough to feed 200 million people for a year. Do we have too much food? Absolutely not. According to the UN World Food Program, there were 925 million hungry people around the world in 2011, especially in developing countries. Six million children die of hunger every year.

Chinese people are well-known for being friendly and generous. Many even feel that they lose face if their guests have eaten all the food on the table. Luckily, a number of people have realized the importance of saving food. What should we do in our daily lives to waste less food?

1. Don’t order too much in a restaurant. Only order as much as you want to eat. If you cannot eat all the food you ordered, take the rest of it home.

2. Don’t leave any food in your bowls while having meals.

3. Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.

1.What’s the real meaning of the underlined sentence?

A．春种一粒粟，秋收万颗籽。              B．谁知盘中餐，粒粒皆辛苦。

C．吏禄三百石，岁晏有余粮。              D．足蒸暑土气，背灼炎天光。

2.According to the UN report, how many hungry people were there in 2011?

A．6 million.          B．925 million.        C．200 million.        D．725 million.

3.What should we do to waste less food?

A．Order more food in a restaurant.           B．Every time you eat, leave some food in your bowls.

C．Take all the food you ordered home.         D．Don’t store too much food like vegetables and fruit.

4.Which of the following is NOT true?

A．A number of people have realized the importance of saving food.

B．The food Chinese people throw away every year is enough to feed 200 million people for a year.

C．200 million children die of hunger every year.

D．Many Chinese feel that they lose face if guests have eaten all the food on the table.

5.What’s the main idea of this passage?

A．Don’t waste food.                      B．Chinese people are friendly and generous.

C．We can’t die of hunger.                 D．Every grain is grown by farmers.

Teenagers live very busy lives and often forget to think about their diet and exercise. How much do you know about keeping healthy and fit?
Healthy eating along with regular exercise is probably the only way to become fit. Diets are useless in the long term, about 20% of teenagers say they have tried eating less and skipping meals to control their weight. If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
As a teenager, it is important to give your body energy it needs. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.
Exercise is something that can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. It is easy to do! Walking and riding your bike to school, and doing some school sports. If you follow the suggestions above, you will look and feel much better!
【小题1】According to the writer, what is not a proper way to lose weight?

Almost every Chinese person can recite(背诵) the two lines of the famous poem, “Every grain on the plate comes from hard work ”. But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.
A CCTV program reported that the food Chinese people throw away every year is enough to feed 200 million people for a year. Do we have too much food? Absolutely not. According to the UN World Food Program, there were 925 million hungry people around the world in 2011, especially in developing countries. Six million children die of hunger every year.
Chinese people are well-known for being friendly and generous. Many even feel that they lose face if their guests have eaten all the food on the table. Luckily, a number of people have realized the importance of saving food. What should we do in our daily lives to waste less food?
1. Don’t order too much in a restaurant. Only order as much as you want to eat. If you cannot eat all the food you ordered, take the rest of it home.
2. Don’t leave any food in your bowls while having meals.
3. Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.
【小题1】What’s the real meaning of the underlined sentence?