Everyone   1   tired sometimes．When you are tired, you should follow the following advice．First, you should go to bed early   2   a few nights．You shouldn't   3   at night or study  4  ．Having a good rest   5   good for your health．Second, you should   6   every day．Third, you should eat fruit and other   7  , and it's important   8   a balanced diet．Don't   9   stressed out, or it makes you sick．You should   10   some music．You shouldn't study when you are tired．If you take the advice, you'll be healthy．

1．A．get                     B．gets                   C．got                   D．getting

2．A．for                    B．in                    C．at                   D．since

3．A．go out                  B．go over                C．go there             D．go away

4．A．late                     B．lately                  C．until                 D．hardly

5．A．am                     B．is                    C．are                 D．was

6．A．exercise                 B．exercises              C．exercising            D．sports

7．A．health                    B．healthy                 C．healthy food          D．healthing foods

8．A．eat                      B．to eat                 C．eating              D．ate

9．A．is                       B．give                  C．need               D．be

10．A．hear                   B．hear of                C．listen               D．listen to