My name is Paul Miller. Sometimes I am too fat,  but lately I do not have this problem. My doctor tells me to jog. So early every morning I run for two miles. I do not run fast,  but I do not stop to rest. I jog before breakfast.

People call me a jogger. There are many joggers on my street. We often run together in the park or along the road. Jogging helps to keep us strong and healthy.

Jogging is very popular in the United States. People like to feel well and look nice. When my neighbors and I jog,  we help to keep our hearts and legs strong.

Many people do not jog,  but they do not get fat. They work hard on their jobs and they do not need to run before they go to work.

Diets are also popular. People on diets do not eat many foods that will make them fat. They learn to eat fruits and vegetables instead of candy or cakes.

My doctor tells me to eat only three meals a day. A diet is not necessary if I do not eat between meals. Some people like to eat many times a day. This is called snacking.

I feel healthy and my doctor is happy because I jog every day and I do not snack in the evening or after breakfast.

1.Jogging is a king of sport. One has the sport with       .

A．hands            B．legs              C．head             D．back

2.What’s the result after Paul Miller has jogged?

A．He seems to be very thin.

B．He can eat much.

C．He doesn’t look fat

D．He can eat much

3.Jogging can’t help us to     .

A．get fat                                B．be strong

C．be healthy                             D．look nice

4.If you snack， you will surely eat something     .

A．full of meat

B．with fruits and vegetables

C．quickly

D．in the evening or after breakfast

5.“Diet” in the passage means “     ” in Chinese.

A．规定的食物                           B．肉类食物

C．运动食物                             D．水果类食物

A famous story about happiness

Mrs Jones, a 92—year—old lady, dresses__1___ well each morning before 8 o’clock. This morning  she got up early, dressed up as before, because she would move to a nursing home.

After many hours of waiting in the lobby(通道)，she __2__ sweetly when a young lady told her that her room was ready,.“ I love it,”she answered___3___ , like a 8---year---- old girl who has just received a new gift.

“Mrs  Jones, you haven’t seen the room……just wait. You __4__here for such a long time, I’m very sorry……”

“It doesn't matter” ,she said.“ Happiness is something you decide on. I don’t mind how the furniture(家具) is placed or anything else in the room. I have already ____5___ to love it. Every morning I get out of the bed, feeling thankful for my body parts that work,. Each day is a _6_. As my eyes open, I’ll focus on (专注于) the __7__day and all the happy things……”

Please _8__:Happiness is an attitude(心态)。

1.用下列词语的正确形式填空（每空1分）

gift    decide   wait   her   smile   remember   happy   new

2.回答下列问题， 每题 1 分

（1）why did this old lady move to the nursing home?

_____________________________________________.

（2）What do you think about happiness?

_________________________________________________.

Dear Dr. Know,

I’m not happy. I have too __1_ rules in my family. I have to __2___ at 6:00 every morning. I can’t __3__ my friends after school __4__I have to __5__my dog for a walk. I can’t watch TV on school nights. And I have to __6_ in bed by ten o’clock. _7__ weekends, I have to clean my room and wash my clothes. Then I have to help my mother __8__ dinner. Later I have to go to the Children’s Palace __9__ the piano. I never have any fun. __10__ can I do?

1.A. many        B. much            C. a few

2.A. go to bed    B. get up           C. go home

3.A. watch        B. look             C. meet

4.A. so           B. then             C. because

5.A. bring        B. take             C. carry

6.A. be           B. is               C. am

7.A. In           B. On              C. At

8.A. make        B. making          C. do

9.A. learn        B. to learn         C. learning

10.A. Why        B. What            C. How

As a child, I was really afraid of the dark and of getting lost. These fears were very real and caused me some uncomfortable moments.

Maybe it was the strange way things looked and sounded in my own room at night that scared me so much. There was never complete darkness, but always a streetlight or passing car lights, which made clothes on the back of a chair take on the shape of a wild animal. Out of the corner of my eye, I saw the curtains seem to move when there was no wind. A very low sound in the floor would seem a hundred times louder than in the day. My imagination (想象) would run wild, and my heart would beat fast. I would lie very still so that the “enemy” would not discover me.

Another of my childhood fears was that I would get lost, especially on the way home from school. Every morning I got on the school bus right near my home. That was no problem. After school, though, when all the buses were lined up along the street, I was afraid that I would get in the wrong one and be taken to some other strange places. On school or family trips to a park or a museum, I wouldn’t let the leaders out of my sight.

Perhaps one of the worst fears of all I had as a child was that of not being liked or accepted by others. Being popular was so important to me then, and the fear of not being liked was a serious one.

One of the processes growing up is being able to realize and overcome our fears. Understanding the things that scared us as children helps us achieve greater success later in life.

1.The author had _______ kind(s) of fears when she was a child.

A. one?? ?? ????????????? B. two????? ????????????? C. three?????? ????????????? D. none

2._______ would scare the author at night.

A. Streetlight and car lights???? ????????????? ????????????? ????????????? B. Wild animals and enemies

C. Moving curtains and wind?? ????????????? ????????????? ????????????? D. Clothes and walls

3.When she went to some other places, she would _______.

A. walk away without others

B. take a bus by herself

C. follow others closely

D. make sure not to take a wrong bus

4.Which of the following would be possibly true when she was a child?

A. She thought being popular among people was important.?????????????

B. She was always the leader of the others.

C. She always got poor grades.

D. She was not liked by others at all.