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                                             Eight ways to have a good school-life
    Your schooldays should be some of the best and happiest days of your    1  . How can you get the 
   2   from them, and ensure you do not    3   this wonderful opportunity (机会) to learn?
    1 Be positive (积极) about school! Don't say things are difficult or   4  . Be interested in school-life
and your school subjects. Join lots of activities. Be quick to put your hand up. Go round the school with
a big smile.
    2 Expect to work. School is not a holiday camp. If you are not working, you are not learning, and
you are wasting your time at school. Teachers cannot make everything    5  .
    3 Keep fit. If you do not eat a good breakfast, you will be thinking about    6   in class. If you go to
bed    7   and do not have enough sleep, you will be sleepy in class. Play some sports to keep your body
strong.
    4 Do today's work today. Do not say you will do things    8  . if you get    9   the class, it is very
difficult to get back in front. You cannot finish a race if you rest all the time.
    5 Don't be too disappointed if things sometimes go   10  . Everyone fails some tests, loses some
matches and has bad days. Friends are not always perfect, and they sometimes say and do   11  things.
Don't let small problems seem very big and important.
    6 Talk about problems-sometimes they are only the result of misunderstanding. Don't be too
embarrassed (窘迫) to ask for help. You are young. No one thinks you can do   12  !
    7 Plan your time. Don't waste life   13  in bed on Saturday morning. Go and play a sport, learn
the piano, work on a project, read a book, practice English, or help someone   14  problems. There are
always a lot of things to do.
    8 Set targets (目标). If your last grade was a D, work for a C. Try to make   15  bit by bit. Think
of small targets:"I will speak in class four times this week", "I will finish my project on Wednesday" or
"I will get two more marks this week"
    Follow our advice, and have a happy school-life!
(     )1.A.study  
(     )2.A.more   
(     )3.A.waste  
(     )4.A.easy   
(     )5.A.bad   
(     )6.A.weather 
(     )7.A.early  
(     )8.A.tomorrow 
(     )9.A.over   
(     )10.A.well   
(     )11.A.nice   
(     )12.A.anything 
(     )13.A.lie   
(     )14.A.of    
(     )15.A.promise 
B.life       
B.some          
B.use       
B.interesting   
B.work          
B.past        
B.lately      
B.today     
B.behind        
B.badly       
B.pleasant       
B.everything     
B.lying        
B.in          
B.money    
C.family    
C.most      
C.catch     
C.boring    
C.enjoyable   
C.future   
C.on time   
C.at once  
C.on      
C.straight   
C.unpleasant   
C.something     
C.ling    
C.with      
C.room    
D.school          
D.one               
D.see             
D.beautiful        
D.careful       
D.food            
D.late            
D.well            
D.under                             
D.right             
D.special        
D.nothing   
D.to lie           
D.by             
D.progress      

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Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries slowly.

You probably know how to ride a bike safely. Now learn to use a computer safely.

Your eyes

Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.

When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.

Your hands and wrists (手腕)

Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.

Your back

Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms, wrists, hands and the upper part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.

Enjoy your computer, but use it safely.

1.A computer screen may injure your eyes if __________.

A.you sit 60 centimeters away

B.you remember to look away

C.your eyes are too close to it

D.the window is on your left or your right

2.Hand and wrist injuries are caused when you _________.

A.get plenty of exercise

B.move in the same way again and again

C.rest your wrists on something

D.keep your elbows as high as the keyboard

3.Your eyes and hands will be safe if __________.

A.you work near a window

B.you often take a rest from working

C.you use a keyboard for a long time

D.the window is behind you

4.It is good for your back and neck if you sit __________.

A.in the right way

B.for many hours

C.with the screen below your eyes

D.with your back leaning forward

5.What would be the best title for the passage?

A.How to protect your eyes.

B.How to protect your hands and wrists.

C.How to use a computer safely.

D.How to protect your back.

 

查看习题详情和答案>>

                                 
Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries slowly.
 You probably know how to ride a bike safely. Now learn to use a computer safely.
Your eyes
 Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.
 When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.
Your hands and wrists (手腕)
  Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows (肘部) at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.
Your back
  Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms(前臂), wrists, hands and the upper(上部) part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.
 Enjoy your computer, but use it safely.
【小题1】A computer screen may injure your eyes if __________.

A.you sit 60 centimeters awayB.you remember to look away
C.your eyes are too close to it  D.the window is on your left or your right
【小题2】 Hand and wrist injuries are caused when you _________.
A.get plenty of exercise  B.move in the same way again and again
C.rest your wrists on something D.keep your elbows as high as the keyboard
【小题3】Your eyes and hands will be safe if __________.
A.you work near a window  B.you often take a rest from working
C.you use a keyboard for a long timeD.the window is behind you
【小题4】It is good for your back and neck if you sit __________.
A.in the right wayB.for many hours
C.with the screen below your eyesD.with your back leaning forward
【小题5】 What would be the best title for the passage?
A.How to protect your eyesB.How to protect your hands and wrists
C.How to use a computer safelyD.How to protect your back

查看习题详情和答案>>

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