B 
If you feel at present that you don’t have enough friends in your life, one reason may be that you have let yourself become too busy to make time for the relationships you already have. Starting and keeping friendship requires effort and commitment.
Many of us let our lives become so busy with work and other commitments that we don’t get around to scheduling time for pleasure and renewal（叙旧）with the friends, relatives and acquaintances we already have.
Making the effort to call your friends more regularly and to accept more of the invitations you receive from others can improve your social life in a hurry!
Are there any people you could call right now and be assured of a pleasant welcome? Are there people that you could count on to help you in time of difficulty? Can you have close talks with them? Do you have fun when you are together? Are you happy to have them in your life?
If you haven’t seen much of them lately， is it because you have become too busy? Have you grown apart? Was there an argument?
If the main reason you haven’t been getting together with the people you already know is that you have gotten too busy, take a good look at how you spend your time. Compare it with your real values and priorities（优先考虑的事）in life. Is your busy lifestyle really bringing you the quality of life that you want?
If you have become too busy for friends, why has this happened? Are you seeking material toys in your life at the expense of relationships with other human beings? Have you allowed your time to be over-committed because you never say “No” to anyone? Do you insist on doing things yourself that could be delegated to others? If so, why? Do you believe that everything depends on you?
Examine whether the way you are now spending your time accurately reflects your deepest values and priorities. Make sure that you schedule adequate time for the things that are truly most important to you.
If you really want to keep friends in your life, make a space in your schedule, and a space in your heart for them.
60．The author mainly discusses ______in this passage.
A．how to spend our spare time
B．how to balance friendship and work      
C．whether we should keep friendship
D．whether we should invite friends to dinner
61．Which of the following doesn’t indicate a good relationship?
A．You have someone to count on when you are in trouble.
B．You have someone to have close talks with.
C．You have fun when you are with someone.
D．You feel depressed with others in life.
62．What does the underlined word “delegated”（para.7）probably mean?
A．replaced           B．appointed       C．defeated   D．handled
63．The reason why you have become too busy for friends may be the following except that_____.
A．you feel it difficult to keep friendship
B．you spend too much time seeking material toys in your life
C．you stick to doing everything all by yourself
D．you never refuse whatever other people ask you to do

While it is impossible to live completely free of stress，it is possible to prevent stress as well as reduce its effect when it can’t be avoided．The US Department of Health and Human Services offers the following suggestions for ways to deal with stress．
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running，walking，playing tennis，and working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping，you should consult a doctor．
◆Make time for yourself
Schedule time for both work and entertainment．Don't forget，play can be just as important to your overall well-being as work. You need a break from your daily routine to just relax and have fun．Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy．
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do，and not enough time”．Trying to take care of everything at once can be too much for you and as a result，you may not achieve anything．Instead，make a list of everything you have to do，then do one thing at a time，checking off each task as it is completed．Set out to do the most important task first．
【小题1】Which of the following statements shows that you have fallen into stressful situations？

If you feel at present that you don’t have enough friends in your life，one reason may be that you have let yourself become too busy to make time for the relationships you already have.
Starting and keeping friendship requires effort and commitment．Many of us let our lives become so busy with work and other commitments that we don’t get around to scheduling time for pleasure and renewal（叙旧，更新）with the friends，relatives and acquaintances we already have．
Making the effort to call your friends more regularly and to accept more of the invitations you receive from others can improve your social life in a hurry!
Are there any people you could call right now and be assured of a pleasant welcome? Are there people that you could count on to help you in time of difficulty? Can you have close talks with them? Do you have fun when you are together? Are you happy to have them in your life?
If you haven’t seen much of them lately, is it because you have become too busy? Have you grown apart? Was there an argument?
If the main reason you haven’t been getting together with the people you already know is because you have gotten too busy, take a good look at how you spend your time．Compare it with your real values and priorities（优先考虑的事）in life．Is your busy lifestyle really bringing you the quality of life that you want?
If you have become too busy for friends，why has this happened? Are you seeking material toys in your life at the expense of relationships with other human beings? Have you allowed your time to be over-committed because you never say “No” to anyone? Do you insist on doing things yourself that could be delegated to others? If so, why? Do you believe that everything depends on you?
Examine whether the way you are now spending your time accurately reflects your deepest values and priorities．Make sure that you schedule adequate time for the things that are truly most important to you．
If you really want to keep friends in your life, make a space in your schedule, and a space in your heart for them.
【小题1】 The author mainly discusses _______________in this passage.

I might fail, but _______ I insist on doing it. I don’t mind what the result will be.

  A. however               B. anyhow                    C. though                     D. meanwhile

If you feel at present that you don’t have enough friends in your life, one reason may be that you have let yourself become too busy to make time for the relationships you already have. Starting and keeping friendship requires effort and commitment.

Many of us let our lives become so busy with work and other commitments that we don’t get around to scheduling time for pleasure and renewal（叙旧）with the friends, relatives and acquaintances we already have.[来源:学&科&网]

Making the effort to call your friends more regularly and to accept more of the invitations you receive from others can improve your social life in a hurry!

Are there any people you could call right now and be assured of a pleasant welcome? Are there people that you could count on to help you in time of difficulty? Can you have close talks with them? Do you have fun when you are together? Are you happy to have them in your life?

If you haven’t seen much of them lately, is it because you have become too busy? Have you grown apart? Was there an argument?

If the main reason you haven’t been getting together with the people you already know is that you have got too busy, take a good look at how you spend your time. Compare it with your real values and priorities（优先考虑的事）in life. Is your busy lifestyle really bringing you the quality of life that you want?

If you have become too busy for friends, why has this happened? Are you seeking material toys in your life at the expense of relationships with other human beings? Have you allowed your time to be over-committed because you never say “No” to anyone? Do you insist on doing things yourself that could be appointed to others? If so, why? Do you believe that everything depends on you?

Examine whether the way you are now spending your time accurately reflects your deepest values and priorities. Make sure that you schedule adequate time for the things that are truly most important to you.

If you really want to keep friends in your life, make a space in your schedule, and a space in your heart for them.

1.In this passage the author mainly discusses ____.

A. how to balance friendship and work

B. how to spend our spare time

C. whether we should keep friendship

D. whether we should invite friends to dinner

2.Which of the following doesn’t indicate a good relationship?

A. You have someone to count on when you are in trouble.

B. You have someone to have close talks with.

C. You have fun when you are with someone.

D. You feel depressed with others in life.

3.The reason why you have become too busy for friends may be the following EXCEPT that ____.

A. you spend too much time seeking material toys in your life

B. you feel it difficult to keep friendship

C. you stick to doing everything all by yourself

D. you never refuse whatever other people ask you to do

4.Which would be the best title for the text?

A. Too Busy for Friendship?                       B. Too Busy with Work?

C. How to Spend Your Time                       D. How to Make New Friends