摘要:give off

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Give yourself a reward
   Rewarding yourself for what you’ve already done, no matter how small, is a great way to motivate yourself to keep going. It will reduce stress, and make you happier to go on with the next task.

Give yourself a break
   Breaks of ten to fifteen minutes are important. Visit a cafe or take a quick walk —anything to take your mind off the work for a while. If you need to stay at work, sit with your eyes closed and imagine a peaceful place or some other relaxing scenes. This will remove the stress from your muscles and mind.

62. The best title for the passage would probably be _____.
   A. Stress Is Good or Not

B. How to Form Good Working Habits

C. Tips on How to Manage Stress
   D. Ways to Keep Healthy

63. According to the passage, which of the following is NOT true?

A. It’s better to plan a specific time to do the task.

B. It helps you stay motivated to think about the undone tasks.

C. It’s unnecessary for you to do all the tasks by yourself.

D. It helps if you put your attention to one task at a time.

64. Which of the following would the author agree?
A. The more stress you have, the more motivated you will be.

B. Writing down everything seems impossible.

C. Only reward yourself for your biggest achievements in your work.
D. It is necessary to have a break during your work.

65. What can we learn from the passage?
A. Stress is always bad for people.

B. Imagining a relaxing scene may help.

C. The best way to relax is by rewarding yourself.

D. Finishing tasks on time reduces stress.
  
              

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Give yourself a reward
   Rewarding yourself for what you’ve already done, no matter how small, is a great way to motivate yourself to keep going. It will reduce stress, and make you happier to go on with the next task.

Give yourself a break
   Breaks of ten to fifteen minutes are important. Visit a cafe or take a quick walk —anything to take your mind off the work for a while. If you need to stay at work, sit with your eyes closed and imagine a peaceful place or some other relaxing scenes. This will remove the stress from your muscles and mind.

62. The best title for the passage would probably be _____.
   A. Stress Is Good or Not

B. How to Form Good Working Habits

C. Tips on How to Manage Stress
D. Ways to Keep Healthy

63. According to the passage, which of the following is NOT true?

A. It’s better to plan a specific time to do the task.

B. It helps you stay motivated to think about the undone tasks.

C. It’s unnecessary for you to do all the tasks by yourself.

D. It helps if you put your attention to one task at a time.

64. Which of the following would the author agree?
A. The more stress you have, the more motivated you will be.

B. Writing down everything seems impossible.

C. Only reward yourself for your biggest achievements in your work.
D. It is necessary to have a break during your work.

65. What can we learn from the passage?
A. Stress is always bad for people.

B. Imagining a relaxing scene may help.

C. The best way to relax is by rewarding yourself.

D. Finishing tasks on time reduces stress.
  
              

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Speeding off in a stolen car, the thief thinks he has got a great catch. But he is in for an unwelcome surprise. The car is fitted with a remote immobiliser (锁止器), and a radio signal from a control centre miles away will ensure that once the thief switches the engine off, he will not be able to start it again.
The idea goes like this. A control box fitted to the car contains a mini-cellphone, a micro- processor and memory, and a GPS (全球定位系统) satellite positioning receiver. If the car is stolen, a coded cellphone signal will tell the control centre to block the vehicle's engine management system and prevent the engine being restarted.
In the UK, a set of technical fixes is already making life harder for car thieves. 'The pattern of vehicle crime has changed,’ says Martyn Randall, a security expert. He says it would only take him a few minutes to teach a person how to steal a car, using a bare minimum of tools. But only if the car is more than 10 years old.
Modern cars are far tougher to steal, as their engine management computer won't allow them to start unless they receive a unique ID code beamed out by the ignition (点火) key. In the UK, technologies like this have helped achieve a 31% drop in vehicle-related crime since 1997.
But determined criminals are still managing to find other ways to steal cars, often by getting hold of the owner's keys. And key theft is responsible for 40% of the thefts of vehicles fitted with a tracking system.
If the car travels 100 metres without the driver confirming their ID, the system will send a signal to an operations centre that it has been stolen. The hundred metres minimum avoids false alarms due to inaccuracies in the GPS signal.
Staff at the centre will then contact the owner to confirm that the car really is missing, and keep police informed of the vehicle's movements via the car's GPS unit.
66. What's the function of the remote immobilizer fitted to a car?
A .To allow the car to lock automatically when stolen.
B. To prevent the car thief from restarting it once it stops.
C. To help the police make a surprise attack on the car thief.
D. To prevent car theft by sending a radio signal to the car owner.
67. By saying 'The pattern of vehicle crime has changed' (Lines 1-2. Para. 3). Martyn Randall suggests that ____.
A. self-prepared tools are no longer enough for car theft
B. the thief has to make use of computer technology
C. it takes a longer time for the car thief to do the stealing
D. the thief has lost interest in stealing cars over 10 years old
68. What is essential in making a modern car tougher to steal?
A. A GPS satellite positioning receiver.       B. A unique ID card.   
C. A special cellphone signal.                D. A coded ignition key.
69. Why does the tracking system set a 100-metre minimum before sending an alarm to the operations centre?
A. To give the driver time to contact the operations centre.
B. To allow for possible errors in the GPS system.
C. To keep police informed of the car's movements.
D. To leave time for the operations centre to give an alarm.
70. What will the operations centre do first after receiving an alarm?
A. Start the tracking system.         B. Locate the missing car.
C. Contact the car owner.          D. Block the car engine

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Speeding off in a stolen car, the thief thinks he has got a great catch. But he is in for an unwelcome surprise. The car is fitted with a remote immobilizer (发动机防盗系统), and a radio signal from a control centre miles away will ensure that once the thief switches the engine off, he will not be able to start it again.
The idea goes like this. A control box fitted to the car contains a mini-cellphone, a micro-processor and memory, and a GPS satellite positioning receiver. If the car is stolen, a coded cellphone signal will tell the control centre to block the vehicle’s engine management system and prevent the engine being restarted.  
In the UK, a set of technical fixes is already making life harder for car thieves. “The pattern of vehicle crime has changed,” says Martyn Randall, a security expert. He says it would only take him a few minutes to teach a person how to steal a car, using a bare minimum of tools, but only if the car is more than ten years old. Modern cars are far tougher to steal, as their engine management computer won’t allow them to start unless they receive a unique ID code beamed out by the ignition key (汽车等的点火开关).
In the UK, technologies like this have helped achieve a 31% drop in vehicle-related crime since 1997. But determined criminals are still managing to find other ways to steal cars, often by getting hold of the owner’s keys .And key theft is responsible for 40% of the thefts of vehicles fitted with a tracking system. If the car travels 100 metres without the driver confirming their ID, the system will send a signal to an operations centre that it has been stolen. The hundred metres minimum avoids false alarms due to inaccuracies in the GPS signal. Staff at the centre will then contact the owner to confirm that the car really is missing, and keep police informed of the vehicle’s movements via the car’s GPS unit.
56. What’s the function of the remote immobilizer fitted to a car?
A. To allow the car to lock automatically when stolen
B. To prevent the car thief from restarting it once it stops
C. To help the police make a surprise attack on the car thief
D. To prevent car theft by sending a radio signal to the car owner
57. By saying “The pattern of vehicle crime has changed” (Lines1-2,Para.3) Martyn Randall suggests that _____.
A. Self-prepared tools are no longer enough for car theft
B. the thief has to make use of computer technology
C. it takes a longer time for the car thief to do the stealing
D. the thief has lost interest in stealing cars over 10 years old
58. What is essential in making a modern car tougher to steal?
A. A GPS satellite positioning receiver
B. A unique ID card
C. A special cellphone
D. A code ignition key
59. Why does the tracking system set a 100-metre minimum before sending an alarm to the operations centre?
A. To give the driver time to contact the operation centre
B. To allow for possible errors in the GPS system
C. To keep police informed of the car’s movements
D. To leave time for the operations centre to give an alarm

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