摘要:44.A.think B.learn C.change D.act

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阅读理解

  I’m fat.I’m too skinny.I’d be happy if I were taller, shorter, had curly hair, straight hair, smaller nose, bigger muscles, longer legs.Do any of these statements sound familiar? Do you often put yourself down? If so, you’re not alone.As a teen, you’re going through a ton of changes in your body.And as your body changes, so does your image of yourself.Lots of people have trouble getting used to it, and this can affect their confidence.

  Some people think they need to change how they look or act to feel good about themselves.But actually all you need to do is to change the way you see your body and how you think about yourself.

  The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in.If you’re very worried about your weight or size, go to your doctor to check that things are OK.But it’s no one’s business but your own what your body is like-finally, you have to be happy with yourself.

  Next, find which aspects of your appearance you can change and which can’t.Everyone, even the most perfect-seeming celebrity(名人), has things about themselves that they can’t change and need to accept-like their height, for example, or their shoe size.

  If there are things about yourself that you want to change and can do it by making goals for yourself.For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods.

  When you hear negative comments coming from within yourself, tell yourself to stop.Try building your confidence by listing three things in your day that really give you pleasure.It can be anything like the way the sun felt on your face, the sound of your favorite band, or the way someone laughed at your jokes.

(1)

From the first paragraph, we can infer that ________.

[  ]

A.

most teens like to have a special body image

B.

many teens can’t accept their body changes easily

C.

teens prefer to change their body images quickly

D.

teens usually change their opinions on their body image

(2)

Which of the following does the author probably agree with?

[  ]

A.

Change the way other people look at you.

B.

Go to your doctor for advice on how to change your body.

C.

Learn from some celebrities on how to change your body.

D.

Realize you can’t change everything about yourself.

(3)

The underlined phrase “put yourself down” in the first paragraph probably means “________”.

[  ]

A.

make yourself fall down

B.

write down your name somewhere

C.

force yourself to do something

D.

say negative things about yourself

(4)

The passage is mainly about ________.

[  ]

A.

how to adjust to the changes of your body

B.

how to build confidence by changing your body

C.

how to keep an attractive body image

D.

how to find pleasure in your day

(5)

After reading the passage, what can we learn the author is most probably like?

[  ]

A.

He or she is fat and short.

B.

He or she is skinny and tall.

C.

He or she is optimistic and confident

D.

He or she is kind-hearted and considerate.

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       Many people think the search for cleaner energy leads only to renewable resources like sun, wind and water.But it also leads to a fossil(化石) fuel.Natural gas is considered the cleanest of the fossil fuels, the fuel created by plant and animal remains over millions of years.Burning it releases fewer pollutants than oil or coal.The gas is mainly methane (甲烷).It produces half the carbon dioxide of other fossil fuels.So it may help cut the production of carbon gases linked to climate change.

       Russia is first in what are called "proved reserves" of natural gas.The United States is sixth.Over the years, big oil and gas companies recovered much of the easily reached supplies of gas in America.They drilled straight down into formations where gas collects.As these supplies were used up, big drillers looked for similar formations in other countries.

       But now the industry is taking on a new look.Companies are developing gas supplies trapped in shale (页岩) rock two to three thousand meters underground.They drill down to the shale, then go sideways and inject high-pressure water, sand or other material into the rock.This causes the rock to fracture, releasing the gas.Huge fields of gas shale are believed to lie under the Appalachian Mountains, Michigan and the south-central states.Gas shale exploration is being done mainly by small to medium sized companies.Eric Potter, a program director, says more than half the gas in the United States is now coming from these new reserves.

       But hydraulic (液压的) fracturing can also produce debate and anger over the risk of groundwater pollution.This method of drilling is not federally supervised(监督) under the Safe Drinking Water Act.Some in Congress want to end that exemption (豁免) from the law.

       Natural gas provides Americans with about one fourth of their energy.And, unlike oil, most of it is produced in America.Gas producers invested heavily in reaching new supplies when prices were high.But prices are down sharply now because the depression cut demand for energy.So energy expert Eric Potter says it is too early to know how the changing market prices will affect the market for gas shale exploration.

1.We can learn from the first paragraph that ________.

       A.natural gas releases methane and carbon dioxide

       B.natural gas is considered as the cleanest energy

       C.natural gas is more environmentally friendly than other fossil fuels

       D.natural gas is a renewable source of energy

2.The word “fracture” in Paragraph 3 probably means ________.

       A.create                 B.break                  C.change              D.decrease

3.Gas shale exploration may cause disagreement because ________.

       A.it may cause water pollution               B.it brings too high profits

       C.it breaks the law                                 D.it is out of states’ control

4.According to Eric Potter, the new gas shale exploration ________.

       A.will provide America with about one fourth of their energy

       B.will increase demand for energy

       C.will make gas producers invest a big sum of money

       D.may be influenced by the changing market prices

 

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For a long time being happy was considered something that just happened, and there was nothing special to do about it. Now we know that getting along with ourselves and with other people is something that we can work at. It is possible to act in such a way that other people will like us better. One way is being unselfish, not wanting everything our own way or demanding the best share of everything, including the attention of our friends. Another way is to look for good points, not bad ones in other people. It is surprising how successful this treasure hunt can be.

You don’t have to be spineless (懦弱) in order to be popular. In fact, you will be liked and respected if you are not afraid to stand up for your rights.  But do it politely and pleasantly. Being friendly and polite to your own group, to older people, to strangers and especially to those who do not look important or do not interest you is one way to develop a good character.

You cannot expect to be perfect, and so you must learn not to be too unhappy when you make a mistake. Everyone makes mistakes, and no one is to blame unless he refuses to learn from them. Many young people become discouraged when they recognize in themselves qualities that they do not like----selfishness, laziness and other unpleasant qualities. Just remember that we all have some of these faults and have to fight against them.

At the same time, it is important to remember that, while you are probably no worse than others, chances are that you are not much better, either. The surest way to be happy is to think yourself above other people.

When something is wrong, it is good sense to try to make it right. Perhaps you don’t like a teacher or a classmate .Try to see why, and look at yourself, too, to be sure that you are not doing something to make that person dislike you. In time, things may turn out all right if you just keep trying to be pleasant and polite. If things do not turn out all right, then you will simply have to get along the best you can with the situation, without thinking too much about it. Worrying never helps in a situation you can’t change.

43.One of the two ways the author suggested for us to get along well with others is ________.

A.      to draw the attention of our friends

B.      to demand the best share of everything

C.      to look for treasure in order to be successful

D.     to pay more attention to other people’s strong points

44.The passage shows that there is no perfect person but someone should be blamed if he________.

A.      makes a big mistake

B.      is selfish and lazy

C.      does not draw a lesson from his own fault

D.     is very unhappy about his unpleasant quality

45.The passage implies that in order to be a happy person, one should consider oneself ____     .

A.    no better than others

B.     not the same as others

C.    as having something better than others

D.    as having better chances than others

46.The purpose for the writer to write the passage is to _____   .

A.train you to be perfect

B.show you the way to be happy

C.tell you how to act when you dislike a person

D.teach you how to be popular among your friends

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阅读理解

  For a long time being happy was considered something that just happened, and there was nothing special to do about it. Now we know that getting along with ourselves and with other people is something that we could work at. It is possible to act in such a way that other people would like us better. One way is being unselfish, not wanting everything our own way or demanding the best share of everything, including the attention of our friends. Another way is to look for good points, not bed ones in other people; it is surprising how successful this treasure hunt will be.

  You don't have to be spineless(懦弱) in order to be popular. In fact, you will be liked and respected if you are not afraid to stand up for your rights. But do it politely and pleasantly. Being friendly and polite to your own group, to older people, to strangers and especially to those who do not look important or do not interest you is one way to develop a good character.

  You cannot expect to be perfect, and so you must learn rat to be too unhappy when you make a mistake. Everyone makes mistakes, and no one is to be blamed unless she refuses to learn from them. Many young people become discouraged when they recognize in themselves qualities that they do not like— selfishness, laziness and other unpleasant qualities. Just remember that we all have some of these faults and have to fight against them.

  At the same time, it is important to remember that, while you are probably no worse than others, chances are you are rat much better, either. The surest way to be happy is to think yourself above other people.

  When something is wrong, it is good sense to try to make it right. Perhaps you don't like a teacher or a classmate. Try to see why, and look at yourself, too, to be sure that you are not doing something to make the person dislike you. In time, things may turn out all right, then you will simply have to learn to get along the best you can with the situation, without thinking too much about it. Worrying never helps in a situation you can't change.

1.One of the two ways the author suggested for us to get along well with others is ________.

[  ]

A.to draw the attention of our friends

B.to pay more attention to other people's good points

C.to look for treasure in order to be successful

D.to demand the best share of everything

2.According to the passage, if one wants to be popular one needs to ________.

[  ]

A.be polite and friendly

B.give up some rights

C.avoid arguing with other people

D.be ready to change his or her character

3.The passage shows that there is no perfect person but someone should be blamed if he ________________.

[  ]

A.makes a big mistake

B.is very unhappy about his unpleasant character

C.is selfish and lazy

D.does not draw a lesson from his own fault

4.The passage implies(暗示) that in order to be a happy person, one should consider oneself ________.

[  ]

A.no better than others

B.as having better chances than others

C.as having something better than others

D.not the same as others

5.The purpose for the writer to write the passage is to ________.

[  ]

A.train you to be perfect

B.teach you how to be popular among your friends

C.tell you how to act when you dislike a person

D.show you the way to be happy

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B
Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. it is time you build a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!
【小题1】You need to build a positive self-image when you _________.

A.dare to challenge yourselfB.feel it hard to change yourself
C.are unconfident about yourselfD.have a high opinion of yourself
【小题2】According to the passage, our serf-images _________.
A.have positive effectsB.are probably untrue
C.are often changeableD.have different functions
【小题3】How should you change your serf-image according to the passage?
A.To keep a different image of others.B.To make your life successful.
C.To understand your own world.D.To change the way you think.
【小题4】What is the passage mainly about?
A.How to prepare for your success.B.How to face challenges in your life.
C.How to build a positive self-image.D.How to develop your good qualities.
【小题5】Who are the intended readers of the passage?
A.Parents.B.Adolescents.C.Educators.D.People in general.

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