Hello, everyone! What is the true definition(定义) of Healthy Living? It sounds silly that we need to define Healthy Living. After all, we know what “Health” is and we also know what “Living” is. So today, let’s start by discussing what “Health” is.

Interestingly enough, health is not simply defined as just living without disease. The real definition of Healthy Living is the steps, actions and plans one puts in place to achieve the best possible health. Healthy Living is about making smart health choices for today and for the future. Eating right, getting fit and keeping a good emotional(情感的) condition are all part of creating healthy life. Since the whole of YOU, that is, all parts of yourself, must work in harmony together, you need to put balanced energy into each part of yourself.

The body or Physical　 You need good nutrition(营养), proper weight, enough exercise and rest and proper stress management.

The mind of Emotional　 You need correct thoughts and a proper self-image. You also need to give and receive love; you need to experience happiness and you need joyful relationships with yourself and others.

The Spiritual　 You need inner calmness, openness to your creativity, and trust in your inner knowing. For some it needs having a relationship with a higher power.

Well, we all know when the body is out of balance, our body tells us right away. We might feel tired, catch a cold or become ill more often, but, believe it or not, we can also tell when the Emotional You is similarly out of balance.

78.What would be the best definition of Healthy Living?

A.Living happily and without any disease.

B.Taking steps to achieve properly made plans.

C.Making smart choices for getting one’s body fit.

D.Having one’s body, mind and spirit work in harmony.

79.The underlined part “work in harmony” refers to 　　　　.

A.keeping physical, emotional, and spiritual well-being

B.making all parts of oneself work in an active way

C.keeping your emotion and spirit in a good state

D.putting energy into each part of oneself in the right order

80.We can infer that the next part of this passage may tell us to 　　　　.

A.how to make each part of yourself fine

B.a few useful ways to live healthily

C.other definitions of “Healthy Living”

D.how to tell when the mind is out of balance

81.This passage is most probably taken from 　　　　.

A.a research document　　　　　　　　　　　　 B.a science book

C.a health lecture　　　　　　　　　　　　　　 D.a hospital’s website

It was early spring. The sun was strong and warm. I went over the hillside fields behind my village,    36    buntings and linnets, the birds I loved most.

I turned along a bush between two fields where I had seen the birds before, but on this fine day almost the first birds that I saw were winter visitors. I was    37    not to see a bunting straightaway, but I went on, stopping occasionally to look at the black-thorn (黑刺李) flowers in the bush, and    38    I did hear a bunting singing. Or was it? Was I not perhaps turning a note of skylark (云雀) song into that of the song I was hoping to hear?

But the bunting’s song was pretty clear, and within a few minutes I was proved

   39   . The song was coming from the bush, and as I approached    40    I saw the brown bird resting in a small tree. It opened its mouth, and    41    once more. Then it flew off. It was the only one I saw that day, but at least I had found one of the birds I had

   42   .

It was not until I was on my way back home that I caught sight of some    43   . I saw five of them gathering on the ground when I was just coming back beside the

   44    where I had found the bunting. As I came nearer, they flew up, spreading their tails so that their white edges    45    to look like a white fan in the sky. Then, to my

   46   , some big pigeons suddenly came flying and joined the linnets.

A moment later they had all    47   — but I had fulfilled my hopes for the day.

A. looking at  B. looking for C. looking up  D. looking after

A. disappointed      B. dismissed   C. dissatisfied D. disturbed

A. directly      B. gradually   C. suddenly    D. immediately

A. proper       B. right C. useful        D. true

A. sadly  B. hurriedly   C. proudly     D. quietly

A. danced       B. ate      C. sang    D. shouted

A. observed   B. noticed       C. expected     D. described

A. linnets       B. skylarks     C. pigeons     D. buntings

A. bush B. road   C. grass   D. black-thorn

A. widened     B. enlarged     C. lengthened  D. expanded

A. knowledge        B. pleasure     C. amusement       D. honour

A. gathered     B. lost     C. missed       D. gone

It was early spring. The sun was strong and warm. I went over the hillside fields behind my village,    36    buntings and linnets, the birds I loved most.

I turned along a bush between two fields where I had seen the birds before, but on this fine day almost the first birds that I saw were winter visitors. I was    37    not to see a bunting straightaway, but I went on, stopping occasionally to look at the black-thorn (黑刺李) flowers in the bush, and    38    I did hear a bunting singing. Or was it? Was I not perhaps turning a note of skylark (云雀) song into that of the song I was hoping to hear?

But the bunting’s song was pretty clear, and within a few minutes I was proved

   39   . The song was coming from the bush, and as I approached    40    I saw the brown bird resting in a small tree. It opened its mouth, and    41    once more. Then it flew off. It was the only one I saw that day, but at least I had found one of the birds I had

   42   .

It was not until I was on my way back home that I caught sight of some    43   . I saw five of them gathering on the ground when I was just coming back beside the

   44    where I had found the bunting. As I came nearer, they flew up, spreading their tails so that their white edges    45    to look like a white fan in the sky. Then, to my

   46   , some big pigeons suddenly came flying and joined the linnets.

A moment later they had all    47   — but I had fulfilled my hopes for the day.

36．A. looking at                    B. looking for                  C. looking up                  D. looking after

37．A. disappointed              B. dismissed                   C. dissatisfied                D. disturbed

38．A. directly                        B. gradually                   C. suddenly                    D. immediately

39．A. proper                          B. right                            C. useful                        D. true

40．A. sadly                             B. hurriedly                    C. proudly                      D. quietly

41．A. danced                         B. ate                                C. sang                            D. shouted

42．A. observed                    B. noticed                        C. expected                    D. described

43．A. linnets                        B. skylarks                      C. pigeons                     D. buntings

44．A. bush                            B. road                            C. grass                           D. black-thorn

45．A. widened                      B. enlarged                     C. lengthened                D. expanded

46．A. knowledge                 B. pleasure                      C. amusement             D. honour

47．A. gathered                     B. lost                               C. missed                        D. gone

It was early spring.The sun was strong and warm.I went over the hillside fields behind my village，__1__buntings and linnets，the birds I loved most.

I turned along a bush between two fields where I had seen the birds before，but on this fine day almost the first birds that I saw were winter visitors.I was__2__not to see a bunting straightaway，but I went on，stopping occasionally to look at the black-thorn (黑刺李) flowers in the bush，and ___3___I did hear a bunting singing.Or was it? Was I not perhaps turning a note of skylark (云雀) song into that of the song I was hoping to hear?

But the bunting's song was pretty clear，and within a few minutes I was proved___4__.The song was coming from the bush，and as I approached ___5__I saw the brown bird resting in a small tree.It opened its mouth，and__6__once more.Then it flew off.It was the only one I saw that day，but at least I had found one of the birds I had__7__.

It was not until I was on my way back home that I caught sight of some ___8__.I saw five of them gathering on the ground when I was just coming back beside the ___9__where I had found the bunting.As I came nearer，they flew up，spreading their tails so that their white edges ___10___ to look like a white fan in the sky.Then，to my___11__，some big pigeons suddenly came flying and joined the linnets.

A moment later they had all__12__ — but I had fulfilled my hopes for the day.

1．A.looking at B．looking for C．looking up D．looking after

2．A.disappointed B．dismissed C．dissatisfied　　　 D．disturbed

3．A.directly B．gradually 　C．suddenly　 D．immediately

4．A.proper　 B．right C．useful 　　 　D．true

5．A.sadly　　 B．hurriedly 　C．proudly 　 　D．quietly

6．A.danced　 B．ateC．sang D．shouted

7．A.observed B．noticed C．expected D．described

8．A.linnets B．skylarks C．pigeons　 D．buntings

9．A.bush B．road 　C．grass D．black-thorn

10．A.widened　　 B．enlarged C．lengthened D．expanded

11．A.knowledge B．pleasure C．amusement　 D．honor

12. A．gathered　　 B．lost C．missed D．gone