摘要: There is an obvious between the cultures of the West and East. tract trast tent tact

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Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness;

      1        

We are drawn to people who smile.There is an attraction factor.We want to know a smiling person and figure out what is so good because anxieties can push people away, but a smile draws them in.

Smiling changes our mood.

Next time you are feeling down, try putting on a smile.      2    Smiling can trick the body into helping you change your mood.

Smiling is appealing.

When someone is smiling they lighten up the room, change the moods of others, and make things happier.A smiling person brings happiness with them.Smile a lot and you will draw people to you.

Smiling relieves stress.

Stress can really show up in our faces.Smiling helps to prevent us from looking tired, worn down, and overwhelmed.     3      The stress should be reduced and you'll be better able to take action.

Smiling lowers your blood pressure.

When you smile, there is a measurable reduction in your blood pressure.Give it a try if you have a blood pressure monitor at home.Sit for a few minutes and take a reading.Then smile for a minute and take another reading while still smiling.____4____

Smiling lifts the face and makes you look younger.

The muscles we use to smile lift the face, making a person appear younger.Don't go for a face lift, just try smiling your way through the day—you'll look younger and feel better.

  5 

Try this test: Smile.Now try to think of something negative without losing the smile.It's hard.When we smile, our body is sending the rest of us a message that "Life is Good! "

    A.Smiling helps you stay positive.

B.Smiling makes us attractive.

C.Do you notice the difference?

D.Smiling can bring you luck and sorrow.

E.When you are stressed, take time to put on a smile.

F.There's a good chance that your mood will change for the better.

 

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The other day I heard a few local musicians talking, "I hate all the pianos in this town and I hate that rubbish they play on the radio. They cannot even understand rhythm (韵律).""Nobody wants to pay musicians anything. I’m sick of all the people who want you to play without paying you.” One younger musician said, "There are a couple of clubs who want me to play for a few nights a month, and I’m trying to find other places to play. I’m also planning to join in several summer festivals this year." I really liked what the younger musician said so I made friends with him.

Attitudes are important. Whether they’re positive or negative (消极的), they’re all rubbing off on you. If you’re around people who are always complaining(抱怨) or blaming (责备) others, it is possible that you will start doing the same as well. If you spend lots of time with people who don’t support your dreams, it is time to take a look at the people you call "friends".

There is an easy exercise you can try. Make a list of the people who you often stay with, and simply stop spending time with the negative people on your list. Set a new standard for yourself and don’t become friends with people who fall below that standard. The choice is always yours to make. Of course, this exercise is entirely different from making friends only for the good of oneself. We really should try to help and spend time with those who are working towards a goal or dream.

1.The musicians’ conversation at the beginning is to show that ______.

A.musicians’ living conditions are not good

B.people in that town have poor taste in music

C.different people have different attitudes

D.young people are more likely to succeed

2. The underlined part "they’re rubbing off on you" in Paragraph 2 means ______.

A.they’ll push you ahead

B.they’ll have an influence on you

C.they’ll keep you from moving on

D.they’ll help you realize your dreams

3.Why did the author want to make friends with the younger musician?

A.He is more active than the others.

B.He can earn more than the others.

C.He has more things to do than the others.

D.His attitude is more positive than the others.

4.By doing the exercise mentioned in Paragraph 3, you can ______.

A.make the right kind of friends

B.improve your ability to make friends

C.develop a better relationship with your friends

D.make some new friends with the same interests as you

5.We can get the following information from the passage EXCEPT ______.

A.the younger musician is a positive person and would be a good friend

B.one will start complaining if one spends too much time with negative people

C.the exercise can help you keep close to really helpful friends

D.one should avoid making friends with people who have lots of difficulties

 

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