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C
RIDING in school buses in the early morning，then sitting in poorly lit classrooms，are the main reasons students have trouble getting to sleep at night，according to new research．
Teenagers，like everyone else，need bright light in the morning to allow their circadian rhythms(生理节奏)to get into step with nature's cycles of day and night．
If they don't get blue 1ight in the morning，they get to sleep an average of six minutes later at night，until their bodies are completely out of sync(同步) with the school day，researchers from Rensselaer Polytechnic Institute in New York said last month．
The finding was made by fitting goggles(护目镜)that block blue light from the sun to a group of students．The researchers discovered that their circadian rhythms were greatly affected．
Parents and teachers have been complaining in recent years that teens stay up too late at night，then fall asleep in class the next morning and do poorly in school．The new findings provide a possible explanation for the problem．
At the root of the research is the circadian rhythm, the body's natural sleep and waking cycle．Even though the Earth makes a full rotation(旋转)in 24 hours，the body's circadian cycle is about 24 hours and six minutes 1ong．The cycle is mediated(调节)by a chemical called melatonin(褪黑激素)．The body starts to produce it about two hours before it is time to sleep and, in the absence of blue 1ight，the body produces about six minutes later each day.
In the study, the researchers studied 11 students at Smith Middle School in New York, which was designed so that a lot of sunlight reaches classrooms．
On a Friday night，the researchers measured what time the 11 students’ bodies began releasing melatonin．On Monday morning，the students were sent to school with orange goggles that blocked most blue light from their eyes to mimic(模拟) the conditions found in many---if not most--schools．
By the end of the week，the students were releasing melatonin 30 minutes 1ater in the evening---an average of six minutes a day--and going to sleep correspondingly(相应的) later．
“This is our first field study，”said lead author Mariana G．Figueiro．He said they would like to repeat it in larger studies and for longer periods of time。
If the findings are repeated，a variety of solutions are available．Ideally, new schools would be built to allow more natural sunlight into the classrooms．Students could also be exposed to more sunlight outside．
68. According to the findings related in this article, many teenagers stay up late because_______
A. they lack melatonin in their bodies
B. they have to get up so early to catch the school bus
C. their circadian rhythms are in disorder
D. they do not get enough blue light in the morning
69. According to the findings, a student who normally slept at 10:00 pm, but who spent 10 days in a poorly lit classroom, would probably be falling asleep at___________after the period.
A. 12:00pm B. 11:30pm C. 11:00pm D. 10:00pm
70. What does the article tell us?
A. Unlike adults, teenagers tend to feel sleepy during daytime.
B. The sunlight is the only thing that can affect our circadian rhythms.
C. If the findings prove correct, solutions could be found to teen sleeping problems.
D. Most schools have small windows and the classrooms are poorly lit.
71. The main point of the article is to___________
A. warn teenagers not to stay up late or sleep in class
B. report on some new findings related to teenagers' sleeping problems
C. give suggestions on how to build schools
D. advertise goggles which can protect the eyes from the sun
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C
RIDING in school buses in the early morning，then sitting in poorly lit classrooms，are the main reasons students have trouble getting to sleep at night，according to new research．
Teenagers，like everyone else，need bright light in the morning to allow their circadian rhythms(生理节奏)to get into step with nature's cycles of day and night．
If they don't get blue 1ight in the morning，they get to sleep an average of six minutes later at night，until their bodies are completely out of sync(同步) with the school day，researchers from Rensselaer Polytechnic Institute in New York said last month．
The finding was made by fitting goggles(护目镜)that block blue light from the sun to a group of students．The researchers discovered that their circadian rhythms were greatly affected．
Parents and teachers have been complaining in recent years that teens stay up too late at night，then fall asleep in class the next morning and do poorly in school．The new findings provide a possible explanation for the problem．
At the root of the research is the circadian rhythm, the body's natural sleep and waking cycle．Even though the Earth makes a full rotation(旋转)in 24 hours，the body's circadian cycle is about 24 hours and six minutes 1ong．The cycle is mediated(调节)by a chemical called melatonin(褪黑激素)．The body starts to produce it about two hours before it is time to sleep and, in the absence of blue 1ight，the body produces about six minutes later each day.
In the study, the researchers studied 11 students at Smith Middle School in New York, which was designed so that a lot of sunlight reaches classrooms．
On a Friday night，the researchers measured what time the 11 students’ bodies began releasing melatonin．On Monday morning，the students were sent to school with orange goggles that blocked most blue light from their eyes to mimic(模拟) the conditions found in many---if not most--schools．
By the end of the week，the students were releasing melatonin 30 minutes 1ater in the evening---an average of six minutes a day--and going to sleep correspondingly(相应的) later．
“This is our first field study，”said lead author Mariana G．Figueiro．He said they would like to repeat it in larger studies and for longer periods of time。
If the findings are repeated，a variety of solutions are available．Ideally, new schools would be built to allow more natural sunlight into the classrooms．Students could also be exposed to more sunlight outside．
68. According to the findings related in this article, many teenagers stay up late because_______
A. they lack melatonin in their bodies
B. they have to get up so early to catch the school bus
C. their circadian rhythms are in disorder
D. they do not get enough blue light in the morning
69. According to the findings, a student who normally slept at 10:00 pm, but who spent 10 days in a poorly lit classroom, would probably be falling asleep at___________after the period.
A. 12:00pm B. 11:30pm C. 11:00pm D. 10:00pm
70. What does the article tell us?
A. Unlike adults, teenagers tend to feel sleepy during daytime.
B. The sunlight is the only thing that can affect our circadian rhythms.
C. If the findings prove correct, solutions could be found to teen sleeping problems.
D. Most schools have small windows and the classrooms are poorly lit.
71. The main point of the article is to___________
A. warn teenagers not to stay up late or sleep in class
B. report on some new findings related to teenagers' sleeping problems
C. give suggestions on how to build schools
D. advertise goggles which can protect the eyes from the sun
查看习题详情和答案>>(05·江苏C篇)
The Sahara Festival is a celebration of the very recent past. The three-day event is not fixed to the same dates each year, but generally takes place in November or December. It is well attended by tourists, but even better attended by locals.
During the opening ceremonies, after the official greetings from the government leaders, people who attend the festival begin to march smartly before the viewing stands, and white camels transport their riders across the sands. Horsemen from different nations display their beautiful clothes and their fine horsemanship. One following another, groups of musicians and dancers from all over the Sahara take their turn to show off their wonderful traditional culture. Groups of men in blue and yellow play horns and beat drums as they dance in different designs. On their knees in the sand, a group of women in long dark dresses dance with their hair: their long, dark, shiny hair is thrown back and forth in the wind to the rhythm of their dance.
The local and visiting Italian dogs are anxious to run after hares. The crowd is on its feet for the camel races. Camels and riders run far into the distance, and then return to the finish Line in front of the cheering people.
Towards the evening, there comes the grand finale of the opening day, an extremely exciting horserace. All the riders run very fast on horseback. Some riders hang off the side of their saddles. Some even ride upside down -- their legs and feet straight up in the air -- all at full speed. Others rush down the course together, men arm in arm, on different horses. On and on they went. SO fast and so wonderful!
64. The Sahara Festival is a festival which________.
A. has a very long history in North Africa
B. is held in the same place on the same day
C. is attended mainly by the people in the Sahara
D. is celebrated mostly by travelers from different countries
65. Before the races begin, ________ take part in the activities during the opening ceremonies.
A. musicians, dancers, horses and hares
B. camel riders, musicians, dogs and hares
C. horseme.n, dancers, camels and dogs
D. musicians, offi~:ials, camels and horses
66. The underlined word "finale" in the fourth paragraph most probably means the ________of the
opening day.
A. f'irst part B. middle C. last part D. whole
67. This passage mainly tells readers_______.
A. what happens on the opening day of the Sahara Festival
B. how people celebrate during the three-day Sahara Festival
C. what takes place at the closing ceremonies of the Sahara Festival
D. how animals race on the first and the last days of the Sahara Festival
查看习题详情和答案>> The view over a valley of a tiny village with thatched（草盖的）roof cottages around a church; a drive through a narrow village street lined with thatched cottages painted pink or white; the sight over the rolling hills of a pretty collection of thatched farm buildings __these are still common sights in parts of England. Most people will agree that the thatched roof is an essential part of the attraction of the English countryside.
Thatching is in fact the oldest of all the building crafts practiced in the British Isles. Although thatch has always been used for cottage and farm buildings, it was once used for castles and churches, too.
Thatching is a solitary（独自的）craft, which often runs in families. The craft of thatching as it is practiced has today changed very little since the Middle Ages. Over 800 full-time thatchers are employed in England and Wales today, maintaining and renewing the old roofs as well as thatching newer houses. Many property owners choose thatch not only for its beauty but because they know it will keep them cool in summer and warm in winter.
In fact, if we look at developing countries, over half the world lives under thatch, but they all do it in different ways. People in developing countries are often unwilling to go back to traditional materials and would prefer modern buildings. However, they may lack the money to allow them to import the necessary materials. Their temporary mud huts with thatched roofs of wild grasses often only last six months. Thatch which has been done the British way lasts from twenty to sixty years, and is an effective defence against the heat.
49.Which of the following remains a unique feature of the English countryside?
A. Narrow streets lined with pink or white houses.
B. Rolling hills with pretty farm buildings.
C. Cottages with thatched roofs.
D. churches with cottages around them.
50.What do we know about thatching as a craft?
A. It is a collective activity.
B. It is practised on farms all over England.
C. It is quite different from what it used to be.
D. It is in most cases handed down among family members.
51.Thatched houses are still preferred because of _______.
A. their style and comfort
B. their durability
C. their easy maintenance
D. their cheap and ready-made materials
52. We can learn from the passage that ________
A. thatched cottages in England have been passed down from ancient times
B. thatching is a building craft first created by the English people
C. the English people have no special liking for thatched houses
D. most thatched cottages in England are located on hillsides
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