摘要： From the passage, we can know that the most important thing to improve your SQ is . A. a peaceful mind B. deep thought C. spare time and hobbies D. good spirits D I have a better understanding of world leaders fed up with endless conflictsbetween nations or regions. When my three children were young, most days it was hard to keep my house from becoming a war zone. And that was before breakfast. It got worse as they grew older. Three years later, Zack, then 16, couldn’t make it through a day without playing tricks on his sisters, Alex and Taryn , then 11 and 9. My husband and I tried to get an understanding of his adolescent moodiness. We begged, reasoned, punished, and left heartfelt notes on his bed about how his behavior was hurting our family. His response was a shrug and “I say it because it’s true . I even tried telling the girls to fight back. Bad idea. Now I had three kids at war. At wit’s end, I poured my heart out to my sister in an e-mail. She wrote back, “Don’t e-mail me. E-mail him. Our son was online every day, mailing and instant messaging his friends. So what if I was within shouting distance? Maybe he would actually hear me this way. There’d be no yelling or door slamming. Zack wouldn’t feel under attack. And with a few simple keystrokes, he could respond. Or not. Zack didn’t reply for days. When he finally did, his entire message was four measlywords . I expected the worst, but then smiled when I read them “You’re right. I’m sorry, The kids still fought, of course, but Zack scaled back the abuse. Best of all, I now have an effective way to communicate with not one but three easily annoyed teens. I like that they don’t tune me out as much. They like not having to listen to me nag. Or as Alex says , “You’re so much nicer online. All I know is that the house is quiet, but we’re talking, in fact, Taryn just instant-messaged me from upstairs. It’s time to take her to softball practice.

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Our spiritual intelligence quotient (精神智商), or SQ, helps us understand ourselves, and live fuller, happier lives.

    Though we're all born with SQ, most of us don’t even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.

    Sit Quietly. The process of developing spiritual intelligence begins with solitude (独处) and silence. To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.

    Step Outside.  For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.

    Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"

    But don't expect an answer to arrive through some supernatural form of e-mail. "Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”

    Trust Your Spirit. While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.

The passage is mainly about           .

  A. what your SQ is and in what way it can benefit our life

  B. what your SQ is and in what way it can be improved

  C. the relationship between your SQ and your life

  D. advantages and disadvantages of SQ

The underlined phrase "to tune in to your spirit" in the third paragraph probably means to _____.

    A. get your spirit relaxed              B. keep up your spirit

    C. keep seated quietly                  D. change your spirit

From the passage, we can know that the most important thing to improve your SQ is      .

 A. a peaceful mind    B. deep thought   C. spare time and hobbies   D. good spirits

According to the passage, which of the following is True?

       A. Not everyone has SQ.

       B. You have to go to classes to learn how to improve your SQ.

       C. SQ leads us to take wrong actions.

       D. SQ can benefit our life.

 查看习题详情和答案>>
阅读理解
     Our spiritual intelligence quotient(精神智商),or SQ, helps us understand ourselves, and live fuller,
happier lives.
     Though we're all born with SQ, most of us don't even realize that we have it. Fortunately, you don't
have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead
you to this new level of understanding.
     Sit Quietly. The process of developing spiritual intelligence begins with solitude(独处)and silence. To
tune in to your spirit, you have to turn down the volume(强度)in your busy, noisy, complicated life and
force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
     Step Outside. For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If
you are walking with the dog, take the time to admire flowers in bloom; follow the flight of a bird and
watch clouds float overhead.
     Ask Questions of Yourself. Ask open-ended questions, such as "What am I Feeling? What are my
choices? Where am I heading?"
     But don't expect an answer to arrive through some supernatural forms of e-mail. "Rarely do I get an
immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito,
California. "But later that day I suddenly find myself thinking about a problem in a perspective(角度) I
never considered before."
     Trust Your Spirit. While most of us rely on gut(本能的)feeling to realize danger, spiritual intelligence
pushes us, not away from, but towards some action that will lead to a greater good.

1. The passage is mainly about______.
A. what your SQ is and in what way it can benefit our life
B. what your SQ is and in what way it can be improved
C. the relationship between your SQ and your life
D. advantages and disadvantages of SQ

2. The underlined phrase "to tune in to your spirit" in the third paragraph probably
means to_________
A. get your spirit relaxed
B. keep up your spirit
C. keep seated quietly                
D. change your spirit

3. From the passage, we can know that the most important thing to improve your SQ is______
A. a peaceful mind      
B. deep thought
C. spare time and hobbies
D. good spirits

4. According to the passage, which of the following is True?
A. Not everyone has SQ.
B. You have to go to classes to learn how to improve your SQ.
C. SQ leads us to take wrong actions.
D. SQ can benefit our life.
 查看习题详情和答案>>

.
Our spiritual intelligence quotient，or SQ，helps us understand ourselves，and live fuller，
happier lives．
While we’re all born with SQ，most of us don’t even realize that we have it．Fortunately，you don't have to sign up for classes to learn how to improve your SQ．Here are some simple steps that can lead you to this new level of understanding．
Sit Quietly．The process of developing spiritual intelligence begins with solitude（独处）and
silence．To tune in to your spirit，you have to turn down the volume in your busy，noisy，complicated life and force yourself to do nothing at all．Start small by creating islands for silence in
your day．In the car，instead of reading or doing something else，use the time to think．At work，
shut the door to our office between meetings，take a few breaths and let them out very，very slowly．Enjoy the stillness in your home after the kids are finally in bed．
Step Outside．For many people，nature sets their spirit free．Go outside to watch a beautiful
sunset．If you are walking with your dog，take the time to admire flowers in bloom；follow the flight of birds；watch clouds float overhead．
Ask Questions of Yourself．Ask open-ended questions，such as “What am I feeling？” “What are my choices？”or “Where am I heading？” But don’t expect an answer to arrive through some
supernatural form or e-mail．“Rarely do I get an immediate answer to my question，”says Reverend  Joan Carter，a Presbyterian（长老会的）minister in Sausalito，California．“But later that day I suddenly find myself thinking about a problem in a perspective（视角）I never considered before．”
Trust Your Spirit．While most of us rely on gut feeling（本能的反应）to realize danger，spiritual intelligence pushes us，not away from，but towards some action that will lead to a greater good．
68．The passage is mainly about_________．
A．what your SQ is and in what way it can benefit your life
B．what your SQ is and in what way it can be improved
C．the relationship between your SQ and your life
D．advantages and disadvantages of SQ
69．The underlined phrase “tune in to your spirit” in the third paragraph probably means______．
A．get your spirit relaxed    B．keep up your spirit
C．keep seated quietly D．change your spirit
70．The author mentions the example of Reverend Joan Carter to show that_________．
A．there are no immediate answers to your questions
B．e-mails can’t keep working out a problem
C．the more questions you ask，the better answers you’ll get
D．changing your way of thinking might help you solve a problem
71．From the passage，we can know that the most important thing to improve your SQ is________．
A．a peaceful mind             B．deep thought
C．spare time and hobbies   D．good spirits

 查看习题详情和答案>>

.

Our spiritual intelligence quotient，or SQ，helps us understand ourselves，and live fuller，

happier lives．

While we’re all born with SQ，most of us don’t even realize that we have it．Fortunately，you don't have to sign up for classes to learn how to improve your SQ．Here are some simple steps that can lead you to this new level of understanding．

Sit Quietly．The process of developing spiritual intelligence begins with solitude（独处）and

silence．To tune in to your spirit，you have to turn down the volume in your busy，noisy，complicated life and force yourself to do nothing at all．Start small by creating islands for silence in

your day．In the car，instead of reading or doing something else，use the time to think．At work，

shut the door to our office between meetings，take a few breaths and let them out very，very slowly．Enjoy the stillness in your home after the kids are finally in bed．

Step Outside．For many people，nature sets their spirit free．Go outside to watch a beautiful

sunset．If you are walking with your dog，take the time to admire flowers in bloom；follow the flight of birds；watch clouds float overhead．

Ask Questions of Yourself．Ask open-ended questions，such as “What am I feeling？” “What are my choices？”or “Where am I heading？” But don’t expect an answer to arrive through some

supernatural form or e-mail．“Rarely do I get an immediate answer to my question，”says Reverend  Joan Carter，a Presbyterian（长老会的）minister in Sausalito，California．“But later that day I suddenly find myself thinking about a problem in a perspective（视角）I never considered before．”

Trust Your Spirit．While most of us rely on gut feeling（本能的反应）to realize danger，spiritual intelligence pushes us，not away from，but towards some action that will lead to a greater good．

68．The passage is mainly about_________．

       A．what your SQ is and in what way it can benefit your life

       B．what your SQ is and in what way it can be improved

       C．the relationship between your SQ and your life

       D．advantages and disadvantages of SQ

69．The underlined phrase “tune in to your spirit” in the third paragraph probably means______．

       A．get your spirit relaxed    B．keep up your spirit

       C．keep seated quietly D．change your spirit

70．The author mentions the example of Reverend Joan Carter to show that_________．

       A．there are no immediate answers to your questions

       B．e-mails can’t keep working out a problem

       C．the more questions you ask，the better answers you’ll get

       D．changing your way of thinking might help you solve a problem

71．From the passage，we can know that the most important thing to improve your SQ is________．

       A．a peaceful mind             B．deep thought

       C．spare time and hobbies   D．good spirits

 查看习题详情和答案>>

Our spiritual intelligence quotient （精神智商）, or SQ, helps us understand ourselves, and live fuller, happier lives．

       Though we're all born with SQ, most of us don’t even realize that we have it．Fortunately, you don't have to sign up for classes to learn how to improve your SQ．Here are some simple steps that can lead you to this new level of understanding．

       Sit Quietly．The process of developing spiritual intelligence begins with solitude （独处） and silence．To tune in to your spirit, you have to turn down the volume （强度） in your busy, noisy, complicated life and force yourself to do nothing at all．Start small by creating islands for silence in your day．In the car, instead of listening to the music, use the time to think．At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly．Enjoy the stillness in your home after the kids are finally in bed．

       Step Outside． For many people, nature sets their spirit free．Go outside to watch a beautiful sunset．If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead．

       Ask Questions of Yourself．Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"

       But don't expect an answer to arrive through some supernatural form of e-mail．"Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California．“But later that day I suddenly find myself thinking about a problem in a perspective（角度） I never considered before．”

       Trust Your Spirit．While most of us rely on gut（本能的） feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good．

1．The passage is mainly about           ．

       A．what your SQ is and in what way it can benefit our life

       B．what your SQ is and in what way it can be improved

       C．the relationship between your SQ and your life

       D．advantages and disadvantages of SQ

2．The underlined phrase "to tune in to your spirit" in the third paragraph probably means to __．

       A．get your spirit relaxed                    B．keep up your spirit

       C．keep seated quietly                             D．change your spirit

3．From the passage, we can know that the most important thing to improve your SQ is      ．

       A．a peaceful mind                                B．deep thought

       C．spare time and hobbies                       D．good spirits

4．According to the passage, which of the following is True?

       A．Not everyone has SQ．

       B．You have to go to classes to learn how to improve your SQ．

       C．SQ leads us to take wrong actions．

       D．SQ can benefit our life．

 查看习题详情和答案>>

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