A patient came to see me about the stress in her life. She described all the things she had to do －one was to make her bed－from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. However, she went along with my idea.

Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years－and nothing bad had happened. “And you know what?” she said. “I don’t dry my dishes anymore, either.”

    This woman had made two major breakthroughs (突破). One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle (原理) about managing time: No one can do it all. Each of us has to make choices and accept trade – offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. They put everyone else’s needs ahead of their own.

    So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. The point is to do something for yourself every day. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want – to – dos instead of have – to – dos.

What is the solution to the problem of managing time?

       A．Doing more exercises every day.    B．Taking time to visit friends regularly.

       C．Stopping making bed occasionally. D．Doing what you want to do first.

What does the word “beaming” in Line 1, Paragraph 2 probably mean?

       A．Worrying  B．Smiling    C．Depressed D．Luckily

What is the major problem of most people managing time?

       A．Most people do not take care of their health.

       B．Most people put others’ needs ahead of their own.

       C．Most people cannot keep balance on managing time.

       D．Most people do not take time to relax themselves.

What is the author’s attitude toward people’s problems in the passage?

       A．Matter – of – fact.  B．Negative. C．Indifferent.             D．Worried.

A patient came to see me about the stress in her life. She described all the things she had to do －one was to make her bed－from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. However, she went along with my idea.
Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years－and nothing bad had happened. “And you know what?” she said. “I don’t dry my dishes anymore, either.”
This woman had made two major breakthroughs (突破). One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle (原理) about managing time: No one can do it all. Each of us has to make choices and accept trade – offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. They put everyone else’s needs ahead of their own.
So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. The point is to do something for yourself every day. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want – to – dos instead of have – to – dos.
【小题1】What is the solution to the problem of managing time?

A．Doing more exercises every day.	B．Taking time to visit friends regularly.
C．Stopping making bed occasionally.	D．Doing what you want to do first.

 A patient came to see me about the stress in her life. She described all the things she had to do －one was to make her bed－from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. However, she went along with my idea.

Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years－and nothing bad had happened. “And you know what?” she said. “I don’t dry my dishes anymore, either.”

    This woman had made two major breakthroughs (突破). One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle (原理) about managing time: No one can do it all. Each of us has to make choices and accept trade – offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. They put everyone else’s needs ahead of their own.

    So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. The point is to do something for yourself every day. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want – to – dos instead of have – to – dos.

1.What is the solution to the problem of managing time?

         A．Doing more exercises every day.       B．Taking time to visit friends regularly.

         C．Stopping making bed occasionally.    D．Doing what you want to do first.

2.What does the word “beaming” in Line 1, Paragraph 2 probably mean?

         A．Worrying    B．Smiling       C．Depressed          D．Luckily

3.What is the major problem of most people managing time?

         A．Most people do not take care of their health.

         B．Most people put others’ needs ahead of their own.

         C．Most people cannot keep balance on managing time.

         D．Most people do not take time to relax themselves.

4.What is the author’s attitude toward people’s problems in the passage?

         A．Matter – of – fact.  B．Negative.  C．Indifferent.                  D．Worried.

A 24-year-old Los Angeles man was taken to a hospital and then to county prison after leading police on a one-hour freeway chase （追赶） in a stolen SUV. The chase  1   in downtown Los Angeles in front of the Spring Hotel. Most of the chase was  2   , except for an empty   3    of wine that the driver threw at one police vehicle.

When the driver got into downtown,  4    started to happen. He ran over a fire hydrant（水龙头）. The water poured out of the hydrant,  5    all the books in several carts （手推车） that a seller had put outside to   6    customers into his bookstore. The driver   7    turned west onto Grand Avenue and managed to knock into three   8    cars on one side of that street and two cars on the other side. The driver also tried to run over   9   , who was standing in the   10    ordering him to stop.

Turning north, the driver caused a bus to hit its   11   to avoid a crash. The bus was empty, and the bus driver was uninjured．  12   , two police cars that were chasing the SUV   13    different directions were not so   14   . One of them ran into the front of the bus, and the other into the back.  15    the drivers had braked early enough, the damage to their cars was   16   . Both officers continued the chase.

They only went two   17    north to find that the SUV had come to a full stop because it had   8    into a newspaper stand in front of the Spring Hotel. The driver   19    heavily behind the steering wheel（方向盘）. The police   20   the driver with failure to give in to a police officer.

1．A．began                   B．happened             C．ended                  D．resulted

2．A．pleasant                B．common              C．surprising            D．unusual

3．A．tank                      B．box                     C．case                    D．bottle

4．A．things                  B．objects                C．fights                  D．kills

5．A．ruining                 B．separating            C．softening             D．boring

6．A．please                   B．attract                 C．fill                      D．admit

7．A．slowly                  B．carefully              C．hurriedly             D．suddenly

8．A．hidden                  B．broken                C．passing               D．parked

9．A．another driver        B．a passer-by          C．the seller             D．a police officer

10．A．crosswalk           B．police box            C．shop nearby         D．police vehicle

11．A．lights                   B．brakes                 C．engines               D．wheels

12．A．Besides               B．Instead                C．However             D．Therefore

13．A．from                  B．into                     C．under                  D．toward

14．A．proud                  B．lucky                  C．regretful              D．sorry

15．A．Before                 B．Although             C．Because              D．When

16．A．effective              B．serious                C．normal                D．slight

17．A．steps                   B．shops                  C．meters                D．blocks

18．A．rushed                B．entered                C．came                  D．backed

19．A．flew                    B．fell                      C．flowed                D．fled

20．A．provided              B．impressed            C．charged               D．marked

A certain hunter had found a piece of forest by chance .It was a wonderful place and there were plenty of animals to hunt there .The only trouble was that the place was very difficult to get to .

       He returned from his first visit to the place in late autumn, and could not get back until the snow melted in the following spring .Then he went to the pilot of a small plane, who earned his living by carrying hunters to parts of the country where there were no roads and no railways ,and asked him to take him back to his favorite piece of forest.

       The pilot did not know the place, so the hunter showed it to him on the map. “But there is nowhere to land there, man!” said the pilot , “I have flown over that part of the country on my way to other places ,and I know that we can’t land anywhere between this river and these mountains”. “I thought you were a wonderful pilot,” said the hunter, “some of my friends said you could land a plane on a postage stamp.” “That’s right,” answered the pilot, “I can land a plane where nobody else can. But I tell you there is nowhere to land in the place you are talking about.” “And what if I tell you that another pilot did land me there last spring?” “Is that true?” asked the pilot. “Yes, it is. I swear（发誓）it.”

       Well, this pilot could not let himself be beaten by another, so he agreed to take the hunter.

       When they reached the place, the hunter pointed out a small spot without trees in the middle of the forest ,with a steep（悬崖）rise at one end . The pilot thought that there was not enough room to land there, but the hunter said that the other pilot had done so the year before, so down went the plane. When it came to the rise, it turned right over onto its back. As the hunter climbed out, he smiled happily and said, “Yes, that is exactly how the other pilot managed it last time.”

1．The hunter’s second visit to the forest happened in          .

       A．late autumn          B．spring                 C．early winter         D．summer

2．Which is NOT true about the forest mentioned in the passage?

       A．There were plenty of animals to hunt there.

       B．Many people flew there to hunt every year.

       C．It was between a river and some mountains.

       D．There was not enough room for a plane to land there.

3．The pilot finally agreed to take the hunter because          .

       A．The hunter promised that there was enough time to land there

       B．The pilot earned a lot of money by taking the hunter there

       C．The pilot could land a plane anywhere

       D．The hunter mentioned that another pilot really took him there last time.

4．What was the result of the plane’s landing?

       A．The pilot landed the plane with no problem at all.

       B．The pilot failed to land the plane.

       C．The plane caught fire.

       D．The plane succeeded landing but also turned over.