摘要: Leave your key with your neighbor you lock yourself out one day. A. ever since B. even if C. soon after D. in case

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  Feeling a little blue? Here are ten fast and easy ways to smile.

  1.Exercise

  When you exercise,, your brain releases a chemical called endorphins.This chemical makes you feel happier.That is just another reason why exercise is good for you.

  2.Play outside

  Leave your apartment and go outside.Sun and fresh air are good for you.

  3.Breathe

  If you can't go to the gym, try taking deep breaths.Breathing deeply will relax your muscles and give you energy.

  4.Play Pop Music

  Westlife, Backstreet Boys, S.H.E…who doesn' t like a little mindless pop? Listening to upbeat, happy music will make you smile.Singing along won't hurt either.

  5.Laughter is the best medicine

  Laughing is the best way to improve your mood.Children laugh around 400 times a day.Adults only laugh about 20 times a day.What happened? Be a kid for a day:play games, watch funny movies, or read jokes online.

  6.Power of Chocolate

  Chocolate has special natural chemicals that make you happy.Plus, it tastes so good!

  7.Draw

  Be an artist! Draw, paint, or make something.________ it is not perfect, being creative relieves stress.

  8.Get a dog

  Dogs are cute, energetic, and fun.Pius, studies show that people with pets live longer and people with dogs live the longest!

  9.Have a Heart - to - Heart

  If something is bothering you, it is a good idea to talk about it.Call a friend or relative.A good chat is great way to feel better fast.

  10.Think positive

  Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.

1.What is the main idea of the text?(no more than 8 words)

2.Complete the following statement with words from Item 3.(no more than 5 words)When you

________, you will be relaxed, and you will be full of energy.

3.Point out the advantage of laughter in Item 5.(no more than 5 words)

4.Fill in the blank in Item 7 with proper words,(no more than 3 words)

5.What does the word "it"(Linel, Item 9)probably refer to?(10 more than 3 words)

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完形填空

  Most of us can remember the days when we didn't use e-mail as an everyday vehicle for communication. Slowly but surely, it crept into 1 . E-mail is a 2 tool for college students at any level. It's available 24 hours a day, 7 days a week and 3 at holidays. Most universities assign students an account upon entrance, 4 there is usually not even an option (choice) involved.

  You can do everything from consulting on homework and projects, 5 classmates, family and friends, arid getting daily news services to 6 you informed of world 7 . But, what are the 8 ?

  E-mail can. be e-jail. You might 9 hours writing and replying to e-mail. 10 you should be busy with the books for an upcoming exam. 11 , you might be signed up for so many daily services, 12 horoscopes, news services, or personals, that your mailbox is so 13 “junk mail,” the finding the 14 e-mails through your box might take hours.

  If you're a student, 15 is precious. Create and organize your e-mail folders into important school-related mail, correspondence with friends and family, and a folder for jokes, horoscopes and other news, services. 16 put the mail into the proper folders first, and when you're finished, head for the important school-related folder first. Respond to the most important e-mails first and, 17 you have time, you can get to the others.

   18 your friends from forwarding those tiresome joke lists, sex quizzes, and chain mails. The minute you 19 you've got one, delete it 20 so you won't be tempted to read it.

1.

[  ]

A.the lives
B.life
C.our lives
D.us life

2.

[  ]

A.valuable
B.changeable
C.favourable
D.usable

3.

[  ]

A.even
B.still
C.ever
D.yet

4.

[  ]

A.but
B.so
C.because
D.except that

5.

[  ]

A.keeping touch with
B.getting touched to
C.losing touch with
D.keeping in touch with

6.

[  ]

A.keeping
B.keep
C.leaving
D.leave

7.

[  ]

A.incidents
B.accidents
C.events
D.things

8.

[  ]

A.advantages
B.mistakes
C.wrongs
D.disadvantages

9.

[  ]

A.spend
B.cost
C.take
D.pay

10.

[  ]

A.for
B.because
C.since
D.when

11.

[  ]

A.Otherwise
B.Or
C.But
D.However

12.

[  ]

A.such as
B.such like
C.for example
D.so as

13.

[  ]

A.fill up with
B.full
C.filled up with
D.fill with

14.

[  ]

A.important
B.necessary
C.practical
D.possible

15.

[  ]

A.money
B.mark
C.grade
D.time

16.

[  ]

A.Sometimes
B.Always
C.Almost
D.Usually

17.

[  ]

A.if
B.although
C.since
D.because

18.

[  ]

A.Encourage
B.Watch
C.Discourage
D.Refuse

19.

[  ]

A.examine
B.check up
C.find
D.realize

20.

[  ]

A.later
B.immediately
C.after
D.soon
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Once upon a time, in the garden of the Chinese Emperor(皇帝) there lived a nightingale(夜莺).She sang 1 .And one day the Emperor was so moved when he 2 the bird sing that tears came into his eyes. He then had the  3  kept in a beautiful cage in his palace and listened to her every day. Before long the Emperor received a gift of a 4      nightingale from Japan. It could 5 some of the songs the real bird sang. Now the toy bird gave the Emperor much 6 .And it was able to sing three-and-?thirty times without being tired. 7 ?being killed, the living nightingale had flown out of the ? 8 ?,back to her green woods. But one evening, when the toy bird was singing its best, something 9  the bird went out of order. No one could repair it. No 10 of any nightingale was heard. Many years passed, and the Emperor felt so 11 that he lay ill and, it was said, was going to 12 .He wanted very much to hear the 13 song again. All at once there came the beautiful 14 of a nightingale through the window. The living nightingale came to sing for the 15 again. And life began to return to the Emperor.“16 ,little bird,” said the Emperor. “I didn't treat you well before, 17 you have given me life again. How can I reward you?”

“You have done that already,” said the nightingale. “I brought 18 to your eyes the first time I sang; I shall never forget that.” The Emperor felt  19 and got well again. The nightingale often came to sit in a tree of the palace garden and sing something to 20  the Emperor happy.

1. A. beautifully      B. badly    C. terribly     D. carelessly

2. A. saw       B. heard     C. watched     D. looked at

3. A. machine      B. pianist     C. bird       D. girl

4. A. true       B. real      C. living      D. toy

5. A. read        B. write     C. dance      D. sing

6. A. praise       B. luck      C. pleasure     D. sadness

7. A. Without       B. With      C. For       D. At

8. A. cage        B. box      C. forest       D. square

9. A. inside       B. outside     C. next to     D. far away from

10. A. singing      B. crying      C. chime      D. carol

11. A. happy       B. pleased     C. sorry      D. glad

12. A. marry       B. fade      C. leave      D. die

13. A. chemist's     B. musician's     C. toy's      D. nightingale's

14. A. song       B. throat      C. talk      D. noise

15. A. woman      B. prisoner     C. tourist     D. Emperor

16. A. Thank you     B. Sorry      C. Pardon     D. Goodbye

17. A. and so       B. and yet     C. for      D. because

18. A. glasses       B. favours     C. tears      D. waters

19. A. strong       B. weak      C. foolish     D. ill

20. A. let        B. make      C. have      D. ask

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“Most experiences of absent-mindedness ,forgetting where you left something or wondering why you just entered a room , are caused by a simple lack of attention, ” says Schacter. “You’re supposed to remember something, but you haven’t encoded(编码) it deeply.”
 Encoding, Schacter explains, is a special way of paying attention to an event that has a major impression on recalling it later. Failure to encode properly can create troublesome situations. If you put your mobile phone in a pocket, for example, and don’t pay attention to what you did because you’re involved in a conversation, you’ll probably forget that the phone is in the jacket now hanging in your cupboard. “ Your memory itself isn’t failing you, ” says Schacter, “Rather, you didn’t give your memory system the information it needed.”  http://wx.jtyjy.com/
 Lack of interest can also lead to absent -mindedness. “A man who can recite sports statistics from 30 years ago, ” says Zelinski, “ may not remember to drop a letter in the mailbox.”Women have slightly better memories than men, possibly because they pay more attention to their environment, and memory depends on just that.
  “Visual cues( 视觉提示 )can help prevent absent--mindedness, ”says Schacter, “But be sure the cue is clear and available. ”If you want to remember to take a medicine with lunch, put the pill bottle on the kitchen table—don’t leave it in the medicine box and write yourself a note that you keep in a pocket.
  Another common experience of absent - mindedness: walking into a room and wondering why you’re there. Most likely, you were thinking about something else. “Everyone does this from time to time, ”says Zelinski. “The best thing to do is to return to where you were before entering the room, and you’ll likely remember.”
【小题1】The writer of the passage thinks that encoding properly is very important because ________.

A.it enables us to recall something from our memory
B.it slows down the process of losing our memory
C.it helps us understand our memory system better
D.it helps us to get back to where we were
【小题2】One possible reason why women have a little better memories than men is that________.
A.they rely more on the environment
B.they have a wider range of interests
C.they have an unusual power of focusing their attention
D.they are more interested in what’s happening around them
【小题3】Why can a note in the pocket hardly serve as a reminder? ________.
A.It will easily get lost
B.It is out of your sight
C.It’s not clear enough for you to read
D.It might get mixed up with other things
【小题4】From the last paragraph we can learn that________.
A.repetition might help improve our memory
B.memory depends to a certain extent on the environment
C.we’d better return to where we were if we forget things
D.we should think about something else while doing one thing
【小题5】The passage is mainly about ________.
A.the memory system of persons
B.a way of encoding and recalling
C.the causes of absent-mindedness
D.the impression of the environment on memory

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