摘要:26.A.know B.mind C.understand D.realize

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Surfing: It's Not Just for Boys Anymore

    If you asked high school girls to name their favorite sports, most would probably say basketball or volleyball. I happen to be one of the few girls who would    1   : surfing (冲浪运动). But isn't that a boy thing? Some people    2   . Most certainly not.

    I started surfing about five years ago and    3   in love with the sport on the very first day. Riding that first    4    was the best feeling I had ever experienced. When I try to   5  surfing with other things, I find it very difficult because, in my    6   , there's nothing like it. It involves (牵涉到) body,    7   , and soul. There's sand between my toes and cool, salt water all 8    us. The feeling I get when I'm surfing across that    9   , becoming one with the 10   , is like I'm weightless.

    The one thing I can    11    from surfing and not any other sport is endless challenge (挑战). You can never be the “best surfer” because the ocean    12    an uncountable variety of waves that nobody can ever master. The variations of surfing styles are wonderful. Some surfers are free and flowing; others are very aggressive (活跃有力的) and    13   . All of these things attract me to surfing and make it    14    from any other sport.

    I've    15    to tell every girl I know to do something that people don't think girls can do. It's part of being human to advance to new    16   , so shouldn't it be expected that girls should step up and start    17    the limits of things boys and men used to dominate (主宰)?

    There're women    18    side by side with the President of our country, so why not side by side with the boys    19    the football team or out in the water surfing? Give girls a chance to    20   , and they will.

    1

A. tell               B. answer

C. give                D. realize

    2

A. wonder             B. understand

C. reply              D. believe

    3

A. stayed              B. came

C. dropped            D. fell

    4

A. wave              B. storm

C. sail               D. boat

    5

A. bring              B. connect

C. compare           D. tie

    6

A. work              B. study

C. holiday             D. life

    7

A. mind              B. effort

C. health             D. time

    8

A. along              B. above

C. around              D. by

    9

A. beach             B. water

C. board             D. lake

    10

A. sky                B. world

C. earth              D. ocean

    11

A. take                B. get

C. make              D. keep

    12

A. catches             B. includes

C. offers             D. collects

    13

A. sharp              B. great

C. hard               D. calm

    14

A. known              B. right

C. far               D. different

    15

A. chosen             B. tried

C. learned             D. promised

    16

A. levels              B. points

C. steps              D. parts

    17

A. reaching           B. accepting

C. pushing            D. setting

    18

A. sitting             B. walking

C. fighting             D. working

    19

A. of                B. from

C. on                D. with

    20

A. think              B. succeed

C. perform            D. feel

 

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Surfing: It's Not Just for Boys Anymore

    If you asked high school girls to name their favorite sports, most would probably say basketball or volleyball. I happen to be one of the few girls who would    1   : surfing (冲浪运动). But isn't that a boy thing? Some people    2   . Most certainly not.

    I started surfing about five years ago and    3   in love with the sport on the very first day. Riding that first    4    was the best feeling I had ever experienced. When I try to   5  surfing with other things, I find it very difficult because, in my    6   , there's nothing like it. It involves (牵涉到) body,    7   , and soul. There's sand between my toes and cool, salt water all 8    us. The feeling I get when I'm surfing across that    9   , becoming one with the 10   , is like I'm weightless.

    The one thing I can    11    from surfing and not any other sport is endless challenge (挑战). You can never be the “best surfer” because the ocean    12    an uncountable variety of waves that nobody can ever master. The variations of surfing styles are wonderful. Some surfers are free and flowing; others are very aggressive (活跃有力的) and    13   . All of these things attract me to surfing and make it    14    from any other sport.

    I've    15    to tell every girl I know to do something that people don't think girls can do. It's part of being human to advance to new    16   , so shouldn't it be expected that girls should step up and start    17    the limits of things boys and men used to dominate (主宰)?

    There're women    18    side by side with the President of our country, so why not side by side with the boys    19    the football team or out in the water surfing? Give girls a chance to    20   , and they will.

    1

A. tell               B. answer

C. give                D. realize

    2

A. wonder             B. understand

C. reply              D. believe

    3

A. stayed              B. came

C. dropped            D. fell

    4

A. wave              B. storm

C. sail               D. boat

    5

A. bring              B. connect

C. compare           D. tie

    6

A. work              B. study

C. holiday             D. life

    7

A. mind              B. effort

C. health             D. time

    8

A. along              B. above

C. around              D. by

    9

A. beach             B. water

C. board             D. lake

    10

A. sky                B. world

C. earth              D. ocean

    11

A. take                B. get

C. make              D. keep

    12

A. catches             B. includes

C. offers             D. collects

    13

A. sharp              B. great

C. hard               D. calm

    14

A. known              B. right

C. far               D. different

    15

A. chosen             B. tried

C. learned             D. promised

    16

A. levels              B. points

C. steps              D. parts

    17

A. reaching           B. accepting

C. pushing            D. setting

    18

A. sitting             B. walking

C. fighting             D. working

    19

A. of                B. from

C. on                D. with

    20

A. think              B. succeed

C. perform            D. feel

 

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.
Our spiritual intelligence quotient,or SQ,helps us understand ourselves,and live fuller,
happier lives.
While we’re all born with SQ,most of us don’t even realize that we have it.Fortunately,you don't have to sign up for classes to learn how to improve your SQ.Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly.The process of developing spiritual intelligence begins with solitude(独处)and
silence.To tune in to your spirit,you have to turn down the volume in your busy,noisy,complicated life and force yourself to do nothing at all.Start small by creating islands for silence in
your day.In the car,instead of reading or doing something else,use the time to think.At work,
shut the door to our office between meetings,take a few breaths and let them out very,very slowly.Enjoy the stillness in your home after the kids are finally in bed.
Step Outside.For many people,nature sets their spirit free.Go outside to watch a beautiful
sunset.If you are walking with your dog,take the time to admire flowers in bloom;follow the flight of birds;watch clouds float overhead.
Ask Questions of Yourself.Ask open-ended questions,such as “What am I feeling?” “What are my choices?”or “Where am I heading?” But don’t expect an answer to arrive through some
supernatural form or e-mail.“Rarely do I get an immediate answer to my question,”says Reverend  Joan Carter,a Presbyterian(长老会的)minister in Sausalito,California.“But later that day I suddenly find myself thinking about a problem in a perspective(视角)I never considered before.”
Trust Your Spirit.While most of us rely on gut feeling(本能的反应)to realize danger,spiritual intelligence pushes us,not away from,but towards some action that will lead to a greater good.
68.The passage is mainly about_________.
A.what your SQ is and in what way it can benefit your life
B.what your SQ is and in what way it can be improved
C.the relationship between your SQ and your life
D.advantages and disadvantages of SQ
69.The underlined phrase “tune in to your spirit” in the third paragraph probably means______.
A.get your spirit relaxed    B.keep up your spirit
C.keep seated quietly D.change your spirit
70.The author mentions the example of Reverend Joan Carter to show that_________.
A.there are no immediate answers to your questions
B.e-mails can’t keep working out a problem
C.the more questions you ask,the better answers you’ll get
D.changing your way of thinking might help you solve a problem
71.From the passage,we can know that the most important thing to improve your SQ is________.
A.a peaceful mind             B.deep thought
C.spare time and hobbies   D.good spirits

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阅读理解

  Sometimes you'll hear people say that you can't love others until you love yourself.Sometimes you'll hear people say that you can't expect someone else to love you until you love yourself.Either way, you've got to love yourself first and this can be tricky.Sure we all know that we're the apple of our parents' eyes, and that our Grandmas think we're great talents and our Uncle Roberts think that we will go to the Olympics.But sometimes it's a lot harder to think such nice thoughts about ourselves.If you find that believing in yourself is a challenge.It is time you build a positive self-image and learn to love yourself.

  Self-image is your own mind's picture of yourself.This image includes the way you look, the way you act, the way you talk and the way you think.Interestingly, our self-images are often quite different from the images others hold about US.Unfortunately, most of these images are more negative than they should be.Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

  The best way to defeat a passive self-image is to step back and decide to stress your successes.That is, make a list if you need to, but write down all of the great things you do every day.Don't allow doubts to occur in it.

  It very well might be that you are experiencing a negative self-image because you can't move past one flaw or weakness that you see about yourself.Well, roll up your sleeves and make a change of it as your primary task.If you think you're silly because you aren't good at math, find a tutor.If you think you're weak because you can't run a mile, get to the track and practice.If you think you're dull because you don't wear the latest trends, buy a few new clothes.But remember, just because you think it doesn't mean it's true.

  The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities.Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image.When you can pat(拍)yourself on the back, you'll know you're well on your way.Good luck!

(1)

You need to build a positive self-image when you ________.

[  ]

A.

dare to challenge yourself

B.

feel it hard to change yourself

C.

are unconfident about yourself

D.

have a high opinion of yourself

(2)

How should you change your self-image according to the passage?

[  ]

A.

To keep a different image of others.

B.

To make your life successful.

C.

To understand your own world.

D.

To change the way you think.

(3)

What is the passage mainly about?

[  ]

A.

How to prepare for your success.

B.

How to face challenges in your life.

C.

How to build a positive self-image.

D.

How to develop your good qualities.

(4)

Who are the intended readers of the passage?

[  ]

A.

Parents.

B.

Adolescents.

C.

Educators.

D.

People in general.

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阅读理解

  Sometimes you'll hear people say that you can't love others until you love yourself.Sometimes you'll hear people say that you can't expect someone else to love you until you love yourself.Either way, you've got to love yourself first and this can be tricky.Sure we all know that we're the apple of our parent's eyes, and that our Grandmas think we're great talents and our Uncle Roberts think that we will go to the Olympics.But sometimes it's a lot harder to think such nice thoughts about ourselves.If you find that believing in yourself is a challenge.It is time you build a positive self-image and learn to love yourself.

  Self-image is your own mind's picture of yourself.This image includes the way you look, the way you act, the way you talk and the way you think.Interestingly, our self-images are often quite different from the images others hold about us.Unfortunately, most of these images are more negative than they should be.Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

  The best way to defeat a passive self-image is to step back and decide to stress your successes.That is, make a list of you need to, but write down all of the great things you do every day.Don't allow doubts to occur in it.

  It very well might be that you are experiencing a negative self-image because you can't move past one flaw or weakness that you see about yourself.Well, roll up your sleeves and make a change of it as your primary task.If you think you're silly because you aren't good at math, find a tutor.If you think you're weak because you can't run a mile, get to the track and practice.If you think you're dull because you think it doesn't mean it's true.

  The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities.Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image.When you can pat(拍)yourself on the back, you'll know you're well on your way.Good luck!

(1)

You need to build a positive self-image when you ________.

[  ]

A.

dare to challenge yourself

B.

feel it hard to change yourself

C.

are unconfident about yourself

D.

have a high opinion of yourself

(2)

How should you change your self-image according to the passage?

[  ]

A.

To keep a different image of others.

B.

To make your life successful.

C.

To understand your own world.

D.

To change the way you think.

(3)

What is the passage mainly about?

[  ]

A.

How to prepare for your success.

B.

How to face challenges in your life.

C.

How to build a positive self-image.

D.

How to develop your good qualities.

(4)

Who are the intended readers of the passage?

[  ]

A.

Parents

B.

Adolescents

C.

Educators

D.

people in general

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