Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment（营养）. The old saying "An apple a day keeps the doctor away. " is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form(丸剂), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn't need or use extra vitamins, so why waste money on them?

　 In the modem western world, many people are too busy to bother about eating properly. They throw away the good habits and throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening.

1. From the first sentence we know that ________,

　 A. all kinds of food you eat can be made into nourishment

　 B. your body is made up of the food you eat.

　 C. what you eat has great effect on your health

　 D. the more you eat, the better you will feel

2. How do you understand the old saying underlined in the passage?

　 A. Eating apples regularly brings lots of benefits to our health.

　 B. Doctors are no longer necessary if we eat an apple every day.

　 C. The apple is the best among all kind of fruits.

　 D. An apple is a good way to cure illnesses.

3. What can we conclude from the second paragraph?

　 A. Our bodies need food, or we can't live.

　 B. Often eating apples is a good habit.

　 C. Taking extra vitamin pills is completely useless.

　 D. A good diet is of great importance for our health.

4. In modern western countries, ________.

　 A. people don't want to pay more attention to their eating

　 B. lots of people's illnesses are caused or made worse by bad eating habits

　 C. people throw everything into their stomachs without digestion（消化）

　 D. people are only too busy to cook meals for themselves

5. If we want to keep healthy, we should ________ .

A. only eat an apple a day　　　

B. eat properly

C. take as many vitamin pills as possible

D. throw everything into our stomachs slowly and carefully

The voyage diaries were handed down by his great grandfather, so their brothers have kept them as ____ .

A. the apple in their eyes　　 B. the apple of their mouths

C. the apple of their eyes　　 D. an apple of their eyes

　　　 Steve Jobs, the former chief executive of Apple, announced his resignation as head of Apple on Aug．24, 2011．The following is the letter from Steve Jobs to the Apple board．

　　　 To the Apple Board of Directors and the Apple Community:

　　　 I have always said if there ever came a day when I could no longer meet my duties and expectations as Apple’s CEO, I would be the first to let you know．Unfortunately, that day has come．

　　　 I hereby resign as CEO of Apple．I would like to serve, if the Board sees fit, as Chairman of the Board, director and Apple employee．

　　　 As far as my successor（继任者）goes, I strongly recommend that we execute（执行）our succession plan and name Tim Cook as CEO of Apple．

　　　 I believe Apple’s brightest and most innovative（创意改革的）days are ahead of it．And I look forward to watching and contributing to its success in a new role．

　　　 I have made some of the best friends of my life at Apple, and I thank you all for the many years of being able to work alongside you．

　　　 Steve

　　　 Tim Cook, the newly appointed CEO of Apple, sent an email to the troops after Steve Jobs stepped down．Below is the full text of the email．

Team:

　　　 I am looking forward to the amazing opportunity of serving as CEO of the most innovative company in the world．Joining Apple was the best decision I’ve ever made and it’s been the privilege of a lifetime to work for Apple and Steve for over 13 years．I share Steve’s optimism for Apple’s bright future．

　　　 Steve has been an incredible leader and mentor to me, as well as to the entire executive team and our amazing employees．We are really looking forward to Steve’s ongoing guidance and inspiration as our Chairman．

　　　 I want you to be confident that Apple is not going to change．I cherish and celebrate Apple’s unique principles and values．Steve built a company and culture that is unlike any other in the world and we are going to stay true to that — it is in our DNA．We are going to continue to make the best products in the world that delight our customers and make our employees incredibly proud of what they do．

　　　 I love Apple and I am looking forward to diving into my new role．All of the incredible support from the Board, the executive team and many of you has been inspiring．I am confident our best years lie ahead of us and that together we will continue to make Apple the magical place that it is．

Tim

　　　 Cook, 50, once served in IBM and Compaq before he joined Apple in 1998．He was promoted to the chief operating officer in 2007 and has been the real CEO responsible for most of Apple’s day-to-day operations during Job’s medical leaves．

It’s believed that the replacement will not affect Apple’s business at least in short term, but it is unclear whether Apple’s innovation and operational efficiencies will continue unabated．

41．Which of the following is conveyed in Steve Jobs’ letter to the Apple board?

　　　 A．He announced his resignation and the Apple’s succession plan．

　　　 B．He recalled his best years of working alongside his best friends at Apple．

　　　 C．He expressed his expectation of Apple’s new successor Tim Cook．

　　　 D．He showed his regret for being unable to meet his duties as CEO．

42．What message does Cook mainly intend to communicate in his email to the team?

　　　 A．Joining Apple is a best decision． B．Unique guidance makes Apple a success．

　　　 C．Apple isn’t going to change． D．Optimism brings Apple a bright future．

43．It can be inferred from the passage that 　　　　　．

　　　 A．Cook has been in charge of Apple’s daily operations since 2007

　　　 B．Cook is proud of his promotion and regards it as a lifetime honor

　　　 C．Steve Jobs refused to provide ongoing guidance because of his health problem

　　　 D．Steve Jobs and Tim Cook share the same belief in Apple’s future

44．According to Tim Cook, what makes Apple the magical place that it is?

　　　 A．Apple’s unique culture, principles and values．

　　　 B．Apple’s best quality products in the world．

　　　 C．Apple’s successful sales promotion strategies．

　　　 D．Apple’s great efforts to satisfy its employees．

45．The public seem to take a（n） 　　　　　 attitude towards Apple’s future in the long run．

　　　 A．supportive 　　　　　　 B．uncertain 　　　　　　　 C．pessimistic 　　　　　 D．optimistic

Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics, but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you build a positive self-image and learn to love yourself.
　　Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
　　The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
　　It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
　　The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!
【小题1】You need to build a positive self-image when you.