As you move around your home, take a good look at the things you have. It is likely that your living room will have a television set and a video, and your kitchen a washing machine and a microwave oven. Your bedroom drawers will be filled with almost three times as many clothes as you need. You almost certainly own a car and possibly a home computer, holiday abroad at least once a year and eat out at least once a week.

Now, perhaps, more than ever before, people are wondering what life is all about, and what it is for. Seeking material success is beginning to trouble large numbers of people around the world. They feel that the long hours work culture to make more money is eating up their lives, leaving them very little time or energy for family or pastimes. Many are turning to other ways of living and downshifting is one of them. Six percent of workers in Britain took the decision to downshift last year.

One couple who downshifted is Daniel and Liz. They used to work in central London. He was a newspaper reporter and she used to work for an international bank. They would go to work by train every day from their large house in the suburbs, leaving their two children with a nanny. Most evenings Daniel wouldn’t get home until eight or nine o’clock and nearly twice a month he would have to fly to New York for meetings. They both earned a large amount of money but began to feel that life was passing them by.

Nowadays, they run a farm in the mountains of Wales. “I always wanted to have a farm then,” says Daniel, “and we took almost a year to make the decision to downshift. It’s taken some time getting used to, but it’s been worth it. We have to think twice now about spending money on car repairs and we no longer have any holidays. However, I think it’s made us stronger as a family, and the children are much happier.

Liz, however, is not quite sure. “I used to enjoy my job, even though it was hard work and long hours. I’m not really a country girl, but I suppose I’m gradually getting used to looking after the animals. One thing I do like, however, is being able to see more of my children. My advice for other people wanting to do the same is not to think about it too much, or you might not do it at all.”

1.The passage tells us that       .

2.When Daniel was a reporter, he ______.  

3.Daniel and Liz both agree that the move to the farm ______.

4.The underlined word “downshifting” in the 2^nd paragraph refers to    ______.

阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑 (若选择E，请涂AB; 若选择F，请涂CD。)。
首先，请阅读下列的应用文：
A. Chapter One. …you probably have an image in your mind of what the “perfect’ or “ideal” body looks like. Try not to press yourself to look that way. Each person is born with genes that control the shape of his / her body. Everyone is different. It’s important to be comfortable with the body you have.
B. Chapter Two.…You use energy for everything you do. That energy comes from the food you eat. Too much food or too little exercise causes your body to store the extra energy in fat cells. But, if you exercise regularly and eat a healthy diet, you’ll feel healthier and stronger not to mention look great.
C. Chapter Three. … Your body runs best on foods high in carbohydrates and low in fat and sugar. Eating a healthy diet will provide your body with everything it needs to run smoothly. Your body breaks down proteins into amino acids(氨基酸), so you don’t need to take in the amino acids separately.
D. Chapter Four. …Exercise does more than just burn calories. For instance, regular exercise makes your muscles strong and flexible, and increases the amount of muscle you have. It also makes your heart stronger and lowers your blood pressure; …
E. Chapter Five. …Always warm up and stretch for 5-10 minutes before you do strength or endurance exercises. Afterwards, take 10 minutes to cool down. Your heart should beat normally when you stop. Exercising with a group may help you to exercise regularly.
F. Chapter Six. …Supplementation of a mixture of essential amino acids will increase protein synthesis (蛋白质综合体). While supplementing with either carbohydrate or amino acids may limit muscle damage and stimulate protein synthesis, there is increasing evidence that the combination can have an addictive effect.
以下是与上述章节相关的读者，请匹配读者和他/她需要了解的相关信息的所在章节。
【小题1】Charity. He always breathes heavily and his heart beats irregularly when he finishes his exercise. He wonders whether there is something wrong with his body or whether he is not suited for physical exercises.
【小题2】 Wander. She likes eating meat a lot every day as she thinks that meat can provide people with energy. Besides, she does sports on weekends. However, she is not energetic enough to face the pressure.
【小题3】Helly. She has tried many ways of keeping fit, but she still gets fat because of stress from work. She doesn’t look well.
【小题4】Tammy. He is a Grade One college student majoring in gymnastics. He must write a passage about what a healthy body is.
【小题5】Pandy. He is a coach, working in a gym. He will start a new course next month on how to lose weight. For the first few lessons, he is going to talk about why people have to exercise.

完形填空（1*20）

In the early 1800’s, a boy named John lived in an orphanage (孤儿院) with several other children. Every day was  31  working and Christmas was the one day of the year  32  the children did not work and received a gift — an orange. The children  33  it so much that they kept it for weeks, and even  34 — smelling it,  35  it and loving it. Usually they tried to preserve it for so  36  that it often went bad before they ate it.

This year John knew he would soon be  37  enough to leave. He would save the orange until his birthday in July. If he preserved it  38 , he might be able to eat it on his birthday. 

Christmas day finally came. The children were so  39  as they entered the dining hall. In his excitement, John knocked over something, causing a big  40 . Immediately the master shouted, “John, leave the hall and there will be no orange for you.” John's heart  41 . He turned and ran back to the  42  room so that the children wouldn’t see his tears. 

Then he heard the door open and the children entered. Little Elizabeth with a  43  on her face held out her small hands. “Here John,” she said, “this is for you.” As John  44  his head, he saw a big juicy  45  all peeled and quartered … Each child had sacrificed(舍弃) their own orange by 46  a quarter and had created a big, beautiful orange for him. 

John never forgot the sharing, love and personal  47  his friends had shown him that Christmas day.  48  that day, after he became rich, every year he  49  send oranges all over the world to children everywhere. His  50  was that no child would ever spend Christmas without a special Christmas fruit! 

A. forced     B. passed C. taken  D. spent

A. as    B. when  C. while  D. which

A. needed    B. wanted       C. valued D. liked

A. months    B. days    C. years   D. seasons

A. tasting     B. watching    C. pressing     D. touching

A. much      B. soon   C. long    D. far

A. old   B. strong C. tall     D. experienced

A. seriously  B. carefully    C. secretly      D. softly

A. nervous   B. excited       C. pleasant      D. eager

A. cry B. disappointment  C. surprise      D. noise

A. jumped  B. stopped      C. broke  D. settled

A. cold      B. small  C. old     D. lonely

A. look      B. tears   C. comfort      D. smile

A. shook    B. lifted  C. put     D. turned

A. gift       B. surprise      C. orange       D. wonder

A. sharing  B. breaking     C. eating D. taking

A. feelings B. affairs C. relation      D. sacrifice

A. In return forB. In case of     C. In memory of    D. In search of

A. must      B. would C. might  D. should

A. desire    B. idea    C. meaning     D. thinking

Once upon a time, a Japanese man wanted to rebuild his house. First he had to tear the walls open .Japanese houses  36  have hollow(空的)spaces between the wooden walls. As he was  37  them down, he found a lizard(蜥蜴)  38 there because a nail(钉子)from the outside had been hammered into one of its feet. Seeing this, he felt  39 for it, and at the same time was curious about it.

     He knew very well that the  40  had been hammered 10 years before when the house was first  41   . What had happened since? The lizard had  42  for 10 years! To be stuck in a dark wall for 10 years without  43 —it hardly seems possible, and is hard to   44  . Then he wondered how the lizard could have lived for 10 years without moving a single step —since its   45  was nailed! So he stopped work and began to   46  the lizard. He wanted to know what it had been doing, and what and   47  it had been eating.

     A short time later another lizard   48  with food in its mouth. He was shocked, and at the same time deeply   49  . Another lizard had been feeding the stuck one   50 the past ten years.

     "What love  51 in this tiny creature! What can love do? It can do  52 ! Just think, one lizard has been   53  another untiringly for 10 long years, without   54 hope that its partner would be saved,"the man marvelled.

     If a small creature like a lizard can   55   like this, just imagine how we could if we tried

Will it matter if you don't take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experi­ment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.
Opposite(相反的) to what many people believe, if you don't eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your lunch and super!
【小题1】During the test, those who were tested were given ________.